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Discover the ultimate weight loss solution that doesn't compromise your heart health. Say goodbye to dangerous appetite suppressants and hello to Semaglutide, the game-changer in weight loss. Find out how this revolutionary medication can help you shed pounds without the risks associated with traditional methods. Semaglutide offers a host of benefits for weight loss that set it apart from other medications. Unlike appetite suppressants that come with harmful side effects, Semaglutide effectively curbs cravings without increasing the risk of heart attack or stroke. By suppressing your appetite, it empowers you to make healthier food choices, giving you the willpower to resist tempting treats and stick to a nutritious diet. In this video, uncover the secrets behind Semaglutide's incredible weight loss advantages. From suppressing appetite to delaying gastric motility, Semaglutide helps you take control of your portion sizes and say no to overindulgence. Moreover, it turbocharges your fat and sugar metabolism, ensuring your body burns those extra calories efficiently. And the best part? Semaglutide's long-term impact on metabolic markers is truly remarkable. Don't miss out on the easy-to-use solution that has already transformed countless lives. Watch now and unlock the path to a healthier, slimmer you with Semaglutide! 00:00 Intro 01:00 How does semaglutide affect appetite? 02:29 Does semaglutide delay gastric motility? 03:29 Does semaglutide increase your metabolism? 04:24 Can semaglutide be used long term? 05:39 Is Semaglutide easy to use? 07:25 Outro Disclaimer: The content provided on this channel is solely for informational purposes and is not intended to be construed as specific medical advice for any particular individual viewing this content. It is essential to consult a healthcare professional for personalized guidance regarding any specific medical condition. We explicitly disclaim any responsibility and shall not be held liable for any damages, losses, injuries, or liabilities arising from your reliance on the information provided on this channel. Follow my Social Media accounts: Website: https://www.dropweightmd.com/ YouTube: https://www.youtube.com/@DropWeightMD Instagram: https://www.instagram.com/dropweightmd/ TikTok: https://www.tiktok.com/@dropweightmd Facebook: https://www.facebook.com/profile.php?id=100095139563308

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This would have to be one of the most asked questions we get, especially for the gym junkie who wants to get that elusive tone in their abs or legs. This video we share with you the secrets to finding the answers to this question. And this is not what you would expect. For many it is about calories, but what I explain in this short video is that calorie counting is a waste of time and it really comes down to 3 things Reduce your stress Eat quality nutrition and eat frequently Add muscle using functional strength training techniques If you do these 3 things and in this order you will achieve optimal health, happiness and lose fat without losing muscle. This is without doubt the most frustrating thing I have come across in my career as a Personal Trainer in Melbourne. The client who absolutely hammers themselves with all types of exercise, but has poor nutrition habits and wonders why they don't lose the belly fat! A classic case of the gym junkie who is ignorant to the two biggest factors regarding weight loss, STRESS and NUTRITION. In fact it is also safe to say that most personal trainers are ignorant to the first factor too! What you’ll see here is two things happening. Firstly whenever cortisol levels (your stress hormones) are chronically high, it suppresses your androgens (growth hormones), so things like testosterone and growth hormone are suppressed, which is not good if you are trying to add muscle to get stronger and fitter. You need more muscle to speed up your metabolism so you are already off to a bad start. In addition to testosterone decreasing, your gluco-corticoids or your stress hormones are elevated. One of the first reactions is that the body thinks that it’s going to have a long-term energy crisis, if we repeatedly stress out our hormonal system. So what normally happens is most bodies will start accumulating fat right around the belly button, and this is your signal that this is a chronic stress related problem. Make sure you watch this video to fully understand What Stress Is and Where Does it come from. So what do most people do to get rid of the gut? They start doing heaps of ab exercises, do more boxing classes or run more, and start starving themselves or cutting fat out and sorts of other crazy and ineffective ideas. This is the go hard go home mentality that does not work, and will only set you up for a lifetime of chronic problems. By the way calorie restriction never works either in case you were thinking of doing that too. Another philosophy of most personal trainers and diet books that just sets people up for....... you guessed it, more STRESS! What you need to do is, Eat high quality meals balanced for your Metabolic Type, Reduce your stress. Watch the video on Reducing Stress for ideas on how to do this Lastly NEVER skip meals or go longer than 4 hours without eating and you’ll see that that fat around the belly button will start to metabolize and disappear which makes everybody happy. Include a good Strength training program 3-4 times per week. (If you need help designing a program go to our Personal Training page and fill in a consult form and I will get in touch with you within 24 hours) If you live in Melbourne make sure you go to our website and fill in a contact form to book a free health and fitness consultation. https://www.noregretspt.com.au/index.php/specialised-programs/weight-loss-plans

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I started GLP-1 Hub to help debunk some of the misinformation around GLP-1 medications and help people actually get healthier on them, not unhealthier. Follow along at glp-1hub.com #glp1forweightloss #glp1medication #glp1journey

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Losing weight is not an easy thing to do…. unless you try GLP-1’s with @kinmeds! Their programs are designed to support your goals, especially in those tricky areas, while helping you stick to healthy habits without feeling restricted. It’s not about perfection, it’s about being perfect, it’s about feeling confident in the skin you’re in. #kinmeds #glp1 #diet #weightloss

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