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Hi! My name is Naseem Larson and I am a first time mom to a 2 yearold boy :) I also am a licensed Real Estate Agent in Orange County, CA with the Delan Group at Berkshire Hathaway in Monarch Beach, CA. Learn how I easily eat 135g of protein a day, while hitting my goal to lose fat and rebalance my hormones! Add these simple real food recipes to your high protein diet. Thank you so much for watching and hope you like this video :)
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Jelly Roll has taken a break from social media due to weight bullying he's faced. His wife, Bunnie Xo, revealed on her podcast that the comments really hurt him, emphasizing his kind nature. Recently, Jelly Roll proudly shared his weight loss journey, having shed 70 pounds and aiming for more. Despite past challenges with weight, he's been committed to his health. Bunnie Xo stood up against online bullies, urging for kindness and understanding. Let's support and uplift each other online!
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I am doing circuit training with my Russian Kettlebells to burn fat and increase my conditioning and metabolism. The whole work out took about half an hour. http://kettlebellplanet.blogspot.com/
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In today’s world, finding an effective way to lose weight can be a daunting task. With so many options available, it can be overwhelming to choose the right one for your needs. If you have been struggling to shed those extra pounds and are looking for a natural and convenient solution, Quickshot Keto Gummies might be worth considering.
What are Quickshot Keto Gummies?
Quickshot Keto Gummies are a dietary supplement that claims to help boost your metabolism, increase energy levels, and promote weight loss. These gummies are made with natural ingredients, including BHB (Beta-Hydroxybutyrate) ketones, which are known to help the body enter a state of ketosis. This state allows your body to burn fat for energy instead of carbs, leading to faster weight loss results.
Many people choose to take Quickshot Keto Gummies as a convenient and tasty alternative to traditional keto supplements. These gummies are easy to incorporate into your daily routine and can be taken on-the-go, making them a popular choice for those with busy lifestyles.
While Quickshot Keto Gummies can be a helpful addition to your weight loss journey, it’s important to remember that they are not a miracle solution. To see the best results, it’s recommended to combine these gummies with a healthy diet and regular exercise.
User Experiences with Quickshot Keto Gummies
Many users have reported positive experiences with Quickshot Keto Gummies, noting that they have helped them achieve their weight loss goals more quickly than with diet and exercise alone. Some users have mentioned feeling more energized and focused while taking these gummies, making it easier to stick to their weight loss plan.
However, it’s important to note that results may vary from person to person. While some users may see significant weight loss results in a short amount of time, others may experience slower progress. It’s essential to be patient and consistent with taking Quickshot Keto Gummies to see the best results.
Overall, the majority of users have found Quickshot Keto Gummies to be a helpful tool in their weight loss journey. By incorporating these gummies into their daily routine and making healthy lifestyle choices, many have been able to reach their desired weight loss goals.
Ingredients in Quickshot Keto Gummies
Quickshot Keto Gummies are made with a blend of natural ingredients that are known to support weight loss and overall health. One of the key ingredients in these gummies is BHB (Beta-Hydroxybutyrate) ketones, which help the body enter a state of ketosis and burn fat for energy.
In addition to BHB ketones, Quickshot Keto Gummies also contain other natural ingredients such as green tea extract, Garcinia Cambogia, and caffeine. These ingredients work together to help boost metabolism, suppress appetite, and increase energy levels, making it easier to stick to your weight loss plan.
By choosing a supplement made with natural ingredients like Quickshot Keto Gummies, you can feel confident in the quality and effectiveness of the product. These gummies provide a convenient and easy way to support your weight loss goals without the need for harsh chemicals or artificial additives.
Tips for Using Quickshot Keto Gummies
To get the most out of your Quickshot Keto Gummies, it’s essential to follow the recommended dosage instructions. Typically, it’s recommended to take one to two gummies per day, preferably with a meal. This will help your body absorb the ingredients and maximize the benefits of the product.
In addition to taking the gummies as directed, it’s also important to maintain a healthy diet and exercise routine while using Quickshot Keto Gummies. By combining these gummies with a balanced diet and regular physical activity, you can enhance your weight loss results and achieve your goals more quickly.
Lastly, be sure to stay hydrated while using Quickshot Keto Gummies. Drinking plenty of water throughout the day will help support your body’s metabolism and aid in the weight loss process. Keeping well-hydrated will also help prevent dehydration, which can sometimes occur when following a ketogenic diet.
Are Quickshot Keto Gummies Worth It?
Overall, Quickshot Keto Gummies can be a valuable tool in your weight loss journey, especially if you’re looking for a natural and convenient supplement. These gummies are easy to incorporate into your daily routine and offer a tasty alternative to traditional keto supplements.
While results may vary from person to person, many users have reported positive experiences with Quickshot Keto Gummies, noting increased energy levels, faster weight loss, and improved focus. By combining these gummies with a healthy diet and regular exercise, you can maximize your weight loss results and achieve your goals more effectively.
If you’re looking for a natural and convenient way to support your weight loss journey, Quickshot Keto Gummies might be worth trying. With their blend of natural ingredients and easy-to-use format, these gummies can help you reach your desired weight loss goals and improve your overall health and well-being.
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► 15% off organic coffee w/ collagen, code CHASE at https://www.StrongCoffeeCompany.com ► Follow me on Instagram https://www.instagram.com/chase_chewning and Kim https://www.instagram.com/kimshapiramethod 0:00:00 - Food as Fuel is Controversial? 0:06:47 - Mind-Body Connection in Nutrition 0:14:28 - How Some People Use Food as Survival 0:17:36 - Understanding Food Relationships and Habits 0:25:12 - Healing Your Relationship to Food Through Stress Management 0:28:15 - Emotional Eating Cycles and How to Break Them 0:33:45 - Gut-Brain Connection 0:40:22 - What Self-Awareness in Eating Looks Like 0:45:00 - Holistic Approaches to Fit Your Lifestyle 0:50:30 - Unbelievable Stories of Transformation Can food be both fuel and comfort without leading us astray? Join us as we tackle this question, exploring how food impacts not just our physical health but our emotional well-being too. Drawing inspiration from my work as a registered dietitian, we embrace the idea that food is primarily fuel, essential for our cellular functions, yet acknowledge the joy and celebration that a slice of birthday cake brings. Through candid conversations and personal anecdotes, we shed light on the importance of mindful eating and the balance required to avoid disordered eating patterns. Our journey doesn't stop there. We investigate the profound connection between mental health and nutrition, questioning the traditional boundaries of dietetics. By sharing moving client experiences, we emphasize the necessity of addressing emotional well-being alongside dietary adjustments. We delve into the role of the gut-brain axis and the vagus nerve, exploring how poor nutrition and stress can spiral into anxiety and depression. The conversation challenges listeners to understand the importance of mental and emotional factors, advocating for a comprehensive approach to true health. Lastly, we reflect on how our survival instincts shape our relationship with food, examining the fears surrounding hunger and abundance. With insights drawn from relationship experts, such as Esther Perel, and literary references, we explore how stress management can transform our connection with food. This episode urges listeners to consider the parallels between personal relationships and food habits, stressing the importance of self-awareness and inner power. By shifting our focus from diet to stress management, we pave the way for improved health and well-being. ----- Mindful Eating, Food as Fuel, Nutrition, Mental Health, Gut-Brain Connection, Stress Management, Emotional Eating, Holistic Approach, Mind-Body Connection, Disordered Eating, Self-Healing, Traditional Dietetics, Survival Instincts, Food Relationships, Habits, Emotional Needs, Fat Misconceptions, Self-Awareness, Stress Reduction, Health and Well-being
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At home cardio workout that requires NO equipment to be effective! If you ever feel like you need more rest, an extra break or modify an exercise - do so! it's time to get started sooo.. are you ready to LEVEL UP? GET MY WORKOUT PROGRAMS: https://gainsbybrains.com/collections/guides for daily workout inspo, follow me on instagram: https://www.instagram.com/gainsbybrains/ FREE MACRO CALCULATOR: https://gainsbybrains.com/pages/macro-calculator music from epidemic sound www.epidemicsound.com music from artlist www.artlist.io Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
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Hi This is your Dietitian Deepa. Today I am sharing a video which is very effective for weight reduction. I hope you will try it and give me comments in the comments section. Dietitian Deepa MSCDFSM, CNCC & CDE Clinical Therapeutic Nutritionist,Children nutritionist and Diabetic Educator YouTube channel Dietitian Deepa YouTube I'd @dietitiandeepa4493
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Are you on a GLP-1 medication like Mounjaro, zepbound, Ozempic, or Wegovy and wondering why the scale isn’t moving? In this video, I reveal 3 surprising ways I’ve been secretly sabotaging my GLP-1 weight loss journey and how you can avoid making the same mistakes. Whether you're just starting or have hit a plateau, these weight loss tips can help you get back on track. #glp1 #weightlossjourney #mounjaro I dive into how poor sleep, hidden carbs, and low protein can quietly stall your fat loss even while taking GLP-1 meds. If you're a woman or man on a weight loss journey, this video will help you understand how daily habits, not just the medication, affect your results. Plus, I share research-based tips to fix each one and boost your progress safely and effectively. Comment below if you’ve made any of these mistakes too and don’t forget to subscribe for weekly GLP-1 updates, tips, and real talk on my journey. ⏱️ Timestamps: 0:00 – Intro & Confession The scale stalled… here's what I realized I was doing wrong on my GLP-1 journey. 0:42 – Welcome to the Downsizing Diva Channel! 1:17 – Why This Video Matters What you’ll learn and how these 3 habits affect your progress. 1:45 – Mistake #1: 3:58 – Fix 5:14 – Mistake #2: 6:37 – Fix 7:38 – Mistake #3: 9:11 – Fix 10:26 – Recap & Encouragement These 3 habits seem small, but they matter big time. 11:03 – Share your struggles, hit subscribe, and let’s do this together! Apps I used to track my Carbs: MyFitness Pal and Lose It! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8@gmail.com A way to support my channel (Cash App): $downsizingdiva8 Amazon Affiliate Links to help you on your Weight Loss Journey: SUPPLEMENTS: Garden of Life Multivitamin for Women,120 Capsules: https://amzn.to/44EYbPi Garden of Life Vitamin D3 5000 IU, Raw: https://amzn.to/44A9AQn Pure Encapsulations Magnesium (Glycinate): https://amzn.to/43MYBE4 Garden of Life CoQ10 200mg, Vegetarian Omega 3 6 9 Supplement: https://amzn.to/44E207A Nature’s Bounty Optimal Solutions Advanced Hair, Skin and Nails Pectin Gummies, 2x Biotin Per Serving: https://amzn.to/4mD3uqW nbpure MagO7 - Natural Colon Cleanse & Detox: https://amzn.to/4juBW4g NOW Foods Supplements, Psyllium Husk Caps 500 mg: https://amzn.to/4nGOMPQ Nordic Naturals Ultimate Omega, Lemon Flavor - 60 Soft Gels - 1280 mg: https://amzn.to/4llxJl9 Pure Encapsulations EPA/DHA Essentials - Fish Oil Concentrate Supplement: https://amzn.to/46wiEID Daviky Extra Large Pill Organizer 2 Times a Day, Am Pm Pill Organizer: https://amzn.to/40ajpmZ HAIR PRODUCTS: Nutrafol Women's Hair Growth Supplements: https://amzn.to/3SS5Jst Olaplex Wash and Shine Hair Kit: No. 4, 5, 7, Shampoo & Conditioner Set: https://amzn.to/3Z15yyI Blissy Silk Pillowcase - 100% Pure Mulberry: https://amzn.to/4jhjvzB ZIMASILK 100% Pure Mulberry Queen Size Silk Pillowcase: https://amzn.to/4kfd15Q EXERCISE EQUIPMENT: LifePro 3D Vibration Plate Exercise Machine: https://amzn.to/46pfHJY Niceday Steppers for Exercise: https://amzn.to/3IWwEBE SKIN CARE: TULA Skin Care 24-7 Hydrating Day & Night Cream: https://amzn.to/4mwBzsv TULA Skin Care Clarifying Tonic Alcohol-Free Daily Toner: https://amzn.to/4mwBzsv FOOD/PROTEIN: PB2 Powdered Peanut Butter Powder: https://amzn.to/3YZX9eQ Orgain Organic Vegan Protein Powder, Creamy Chocolate Fudge - 21g Plant Protein, 6g Prebiotic Fiber: https://amzn.to/3InTp1b Stanley Quencher H2.0 Tumbler with Handle and Straw 30 oz: https://amzn.to/3IdhjN0 STANLEY Quencher H2.0 Tumbler with Handle and Straw 40 oz: https://amzn.to/3GrqqZV Coldest 40 oz Tumbler with Handle and Straw, 100% Leak Proof Insulated (3 Lids): https://amzn.to/4lJgoCd *Get a free LMNT Sample Pack using my referral link with your first purchase so you can try out more flavors. Thank you & Stay Hydrated! LMNT Electrolyte Link: https://elementallabs.refr.cc/default/u/downsizingdiva Gruns Gummy Vitamins Link: https://www.gruns.co/pages/vip?snowball=downsizingdiva38294 Watch my Mounjaro Journey Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE69cqaybAXdnZvveJzKunyBz Watch My Inspirational Interviews Here: https://www.youtube.com/playlist?list=PLCwEvG-xXE6-hb5kM5ov_zXzzyeaZbSMy
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It's a generic version of the daily injectable Liraglutide. Subscribe to our channel: https://wdrb.news/3dTREai Download the WDRB News app to get alerts on all breaking news stories: Apple: https://wdrb.news/AppForApple Android: https://wdrb.news/AppForAndroid
