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🔥 Crush Your Workout with This Intense CrossFit Circuit! 💪 Ready to build strength and boost your cardio endurance? This full-body CrossFit circuit is designed to push your limits and help you achieve maximum results! 🚀 Get ready for a mix of high-intensity functional movements, explosive power exercises, and cardio-boosting drills that will leave you drenched in sweat and feeling unstoppable. Whether you're training for muscle endurance, fat loss, or overall fitness, this killer WOD will help you take your performance to the next level. 🏋️♂️🔥 This routine includes compound lifts, bodyweight exercises, and plyometric drills to maximize calorie burn and build serious strength. CrossFit athletes, gym enthusiasts, and beginners alike can scale the intensity to match their fitness level. No excuses—just results! 💯 Follow along and challenge yourself to complete the circuit with proper form and high intensity for maximum gains. Let’s get stronger, fitter, and faster! 💥 ✅ Key Benefits: ✔ Improves cardiovascular endurance & muscle strength ✔ Burns tons of calories and melts fat fast ✔ Enhances explosive power and agility ✔ Builds core stability and full-body coordination Hit LIKE 👍, drop a COMMENT 💬 if you crushed it, and SUBSCRIBE 🔔 for more hardcore CrossFit workouts, HIIT sessions, and strength training routines! Stay strong, stay focused, and let’s smash our fitness goals together! 💪🔥 #CrossFit #CrossFitWorkout #HIIT #StrengthTraining #CardioWorkout #FatBurningWorkout #FullBodyWorkout #FitnessMotivation #WOD #FunctionalTraining #GymWorkout #AthleticPerformance #TrainHard #NoExcuses #FitLife
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당뇨 치료 약으로 개발된 약이 비만 치료 약으로도 쓰인다?! 당뇨약은 알약만 있다는 상식은 버려라! 실질적 인크레틴 제제 주사형 당뇨 치료 약제도 있다! 주사형인 만큼 체내에서 바로 작용해 효과도 그만큼 UP! 혈당뿐만 아니라 장운동 지연, 혈관 질환 예방은 물론 비만 치료에도 쓰일 정도로 다양한 효능을 가진 GLP-1 유사체 지금부터 15년 당뇨 전문의 최영주 원장이 주사형 당뇨 치료 약제 GLP-1 유사체의 모든 것에 대해 알기 쉽게 설명해 드립니다 최영주 당당내과의원 최영주 원장 -영상이 유익하셨다면 구독, 좋아요, 알림 설정 눌러주시면 큰 힘이 됩니다 -'최영주의 당당스쿨'에서 다뤘으면 하는 주제가 있으면 제안해 주세요. 방송을 통해 궁금한 점을 풀어드리겠습니다. #삭센다 #비만 #당뇨 #GLP-1 #혈당 #체중 #인크레틴 #호르몬 #식욕 #혈관 #동맥경화 #부작용 #뇌졸중 #심부전
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🙏Welcome to Today's Yoga Session. Today we will practice the following specialized yoga session: ABS FAT BURNING EXERCISES #yogashorts #videoshort #yogalunathai #absworkout #absburnworkout + List Play Great Video Yoga Short : https://bom.so/0jbVlW + List Play Yoga English Voice: https://bom.so/jvf9ZK + List Play các bài tập yoga hay 2024: https://bom.so/UgkNNN + List Play Yoga Cơ Bản - Trung Cấp: https://bom.so/5iBGqV + List The Best Meal Plan To Lose Fat Faster: https://bom.so/H2UV4N 👉Đăng ký hội viên Develop Youtue để xem khóa học ONLINE: (Register as a Develop Youtube member to view ONLINE courses) https://www.youtube.com/channel/UC1CvFNdW8lMB8xauNhCdMmw/join ✅ Khoá Đào Tạo HLV Yoga 200h - 300h trị liệu - 500h ✅ Trung Tâm Đào Tạo HLV Yoga Uy Tín Toàn Quốc ✅ Đào Tạo & Giảng Dạy Yoga Cho Mọi Lứa Tuổi ✅ Tập luyện yoga cùng cô gái vàng yoga việt nam Luna Thái. ✅ Lớp Đào Tạo Giáo Viên Yoga Chuyên Nghiệp & Uy Tín ------------------------------------------------------------------------------------------ Tham gia làm hội viên của kênh này để được hưởng đặc quyền: https://bom.so/yG27y8 #yogalunathai #yogachobabau #yogabau #yogacoban #yoganangcao #yogaonline #yogatainha #lunathaiyoga #Yogagiammo #yogagiamcan #daotaogiaovienyoga #yogachotreem #đàotạoHLVyoga #HLVyoga #giammo #giamcan #giảm_cân #giảm_mỡ Để có thể đạt được kết quả tập luyện tốt nhất cần nhớ : 1, Khởi động kỹ trước khi tập : xem thêm tại đây: https://bom.so/eguIKs 2, Nằm thư giãn vào cuối mỗi buổi tập để thu hồi lại năng lượng. 3, Luôn dõi theo hơi thở và chú ý hít thở đúng theo lời dẫn của Luna . 4, Tập theo khả năng của mình (không nên cố quá ), nếu mệt các bạn nên dừng lại nghỉ . 5, Luôn chú ý theo từng hướng dẫn của Luna trong khi tập . 6, Nếu được , ngoài tập Yoga bạn nên thiền mỗi ngày để giúp thân tâm an lạc , xem thêm bài thiền của Luna tại đây: https://bom.so/sNOs4N 7, Tập theo đúng những bài phù hợp (Luna có Yoga Cơ bản đến nâng cao, yoga giảm mỡ thừa, Yoga giảm cân, yoga Bầu, yoga trẻ em , ....) 8, Xem thêm các bài hướng dẫn về cách tập đúng trong từng động tác tại Kênh của Luna . ************************************************** Follow Luna Thái tại các trang mạng xã hội để liên tục cập các bài viết, thông tin, video tập Y O G A: ★ Subscribe Kênh Youtube YOGA LUNA THÁI tại: https://bom.to/uYeDmM ★ Website: https://yogalunathai.com/ | https://yogalunathai.com.vn ★ Facebook page: https://www.facebook.com/HV.Yoga.QT.Luna.Thai/ ★ Liên hệ, tài trợ quảng cáo | imess/zalo : 0364156666 ★ Hotline: 036.415.6666 © Bản quyền thuộc về Luna Thái Yoga © Copyright by Luna Thái Yoga ☞ Do not Reup ************************************************** Yoga, Weight loss, Fat loss, Yoga exercises, Beginner yoga, Basic yoga, Advanced yoga, Yoga poses, Yoga routine, Yoga for weight loss, Yoga for fat loss, Yoga for beginners, Yoga for advanced, Yoga flow, Power yoga, Vinyasa yoga, Yoga workout, Yoga practice, Yoga training, Yoga for flexibility, Yoga for strength, Yoga for balance, Yoga for core, Yoga for abs, Yoga for arms, Yoga for legs, Yoga for back, Yoga for relaxation, Yoga for stress relief, Yoga for energy, Yoga for sleep, Yoga for mindfulness, Yoga for mental health, Morning yoga, Evening yoga, Daily yoga, Yoga sequence, Yoga program, Yoga class, Online yoga, Home yoga, Yoga teacher, Yoga instructor, #WeightLoss, #FatLoss, #YogaForWeightLoss, #YogaForFatLoss, #LoseWeight, #BurnFat, #WeightLossJourney, #FatBurning, #WeightLossYoga, #FatLossYoga, #WeightLossGoals, #FatLossGoals, #SlimDown, #ShredFat, #WeightLossTransformation, #FatLossTransformation, #YogaForSlimming, #YogaForShredding, #BurnCalories, #CalorieBurn, #HealthyWeightLoss, #FastWeightLoss, #EffectiveWeightLoss, #WeightLossTips, #FatLossTips,#WeightManagement, #YogaForFatBurn, #FatBurn, #WeightLossExercise, #FatLossExercise, #WeightLossMotivation, #FatLossMotivation, #YogaForFitness, #FitnessJourney, #FitLife, #YogaForToning, #ToneUp, #BodyToning, #SculptBody, #BodySculpting, #LoseBellyFat, #BellyFatLoss,#DietAndExercise, #YogaAndNutrition, #WellnessJourney.
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Hello everyone today I have explained How to make abs at Home, how to do abs workout at home, how to make a six pack at home, weight loss, abs kese banaye, abs bnane ka asaan tarika. So all the topics are covered in this video. I hope you will love this video. And don't forget to subscribe to my channel and like this video as well as share this video as much as possible to your friends and family. I'll see you next Sunday till then take care and stay healthy and fit. CALL OR WHATSAPP ON THIS NUMBER ☎️📞8146208256 FOR CUSTOMISED DIET PLANS AT VERY AFFORDABLE PRICES. THIS PLAN INCLUDES 🧡❤️ ° 6 MONTHS OF CUSTOMISED DIET PLANS ° 6 MONTHS OF CUSTOMISED WORKOUT PLANS ° 1-1 VIDEO CALL WITH ME PERSONALLY FOR PROGRESS CHECKS AND QUERIES. Weight Loss Strategy | Body Transformation Fat to Fit | Weight Loss Diet Plan For Women | Six Pack | FOLLOW ME ON INSTAGRAM https://instagram.com/kmohitvermaa?igshid=YmMyMTA2M2Y= #weightlosstips #weightlossdiet #weightloss #weightlossjourney #weightlossmotivation #weightlosstransformation #weightlosschallenge #dietplan #dietfood #diettips MUST WATCH MY THESE VIDEOS AS WELL 👇 MY PREVIOUS VIDEOS LINKS 👇👇 Diet plan for weight loss https://youtu.be/U5pHqeEJWQ4 6 PACK ABS AT HOME https://youtu.be/aBOD_FK5Zno HOW TO MAKE ABS VISIBLE https://youtu.be/2qP-oTZ1d48 DIET PLAN TO LOSE WEIGHT FAST https://youtu.be/EH1OZ3FBEp8 3 HACKS TO LOSE WEIGHT FAST https://youtu.be/gha8kGwUFcU FASTEST WAY TO LOSE WEIGHT https://youtu.be/o_RJ8Q-mbAw TOP 4 MISTAKES TO AVOID DURING FAT LOSS https://youtu.be/etfEHmNcVhM HOW TO LOSE WEIGHT WITHOUT EXERCISE https://youtu.be/LrkVD4nll1k REAL TRUTH OF PLANT PROTEIN https://youtu.be/1shTLGTsT_o HOW TO LOSE WEIGHT FAST https://youtube.com/shorts/8PvWUVUh6Rw?feature=share IMPORTANT NOTES carbohydrates - it is a very essential element that the body requires to work with, it is High in fiber, improves heart health, and manages blood sugar levels protein is a muscle building element in the body and helps to recover muscle too, it improves bone density and keeps you full so automatically you will be in a calorie deficit. fats it gives instant energy to the body and supports organs and helps to cell growth. we should have good fats in the body. vitamin and mineral helps us fight through infections, helps in wound healing, makes bone strong water intake should be between 4-5 lts per day. it helps in skin glow, increases metabolism, improves physical performance, energy spike, helps to remove waste from the body. so drink as much water as you can for weight loss. SO I HOPE GUYS YOU LIKED THE VIDEO, DON'T FORGET TO SUBSCRIBE TO MY CHANNEL AND LIKE THE VIDEO AND ALSO FOLLOW ME ON INSTAGRAM. I'll catch you next week till then bbie take care.
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(0:10): Study Finds GLP-1 Drugs Cut Obesity-Related Cancer Risk, Beyond Weight Loss Benefits ( https://www.brief.news/ stories/2025/5/12/glp-1-drugs-cut-cancer-risk?utm_source=brief-podcast&utm_medium=episode-description ) (2:36): XPRIZE Launches $81M Challenge to Boost Healthspan by 20 Years for Aging Population ( https://www.brief.news/ stories/2025/5/12/kimera-labs-achieves-exosome-breakthrough?utm_source=brief-podcast&utm_medium=episode-description ) (5:09): NASA Unveils Possible Hidden Ocean Beneath Mars' Surface, Reviving Hopes for Extraterrestrial Life ( https://www.brief.news/ stories/2025/5/12/mars-holds-massive-water-reservoirs?utm_source=brief-podcast&utm_medium=episode-description ) (7:24): Breakthrough in Combating Deadly Amoebiasis: Genetic Tools Target Parasite's Immune Evasion ( https://www.brief.news/ stories/2025/5/12/new-strategy-targets-deadly-parasite?utm_source=brief-podcast&utm_medium=episode-description ) (9:41): Zepbound Outperforms Wegovy in Obesity Study: Promising Weight Loss Results Revealed ( https://www.brief.news/ stories/2025/5/12/mounjaro-outperforms-wegovy-in-study?utm_source=brief-podcast&utm_medium=episode-description ) To subscribe visit https://www.brief.news ( https://www.brief.news/podcasts ). For more updates in your inbox each morning visit www.brief.news ( https://www.brief.news ). Image credit: Labroots Science News Daily Episode May 13, 2025 ★ Episode details: https://share.transistor.fm/s/f10e4805
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Thinking about taking weight loss pills? 🚨 WAIT! Before you do, you need to know the TRUTH about their hidden side effects. From nausea and heart problems to anxiety and addiction, these medications can be risky! In this video, I break down the most common dangers of weight loss pills and reveal a safe, natural alternative that actually works. 🌱💪 📌 Click the link below to check out the Smoothie Diet for a healthier way to lose weight! 👉 www.shaketrim.com Interested in cooking vegetarian food, check this out - https://tinyurl.com/vegfoo 🔔 Don't forget to subscribe for more weight loss and health tips! ✋ Disclaimer: Some links are affiliate links. If you buy something I may make a small commission at no additional cost to you. As an Amazon Associate, I earn from qualifying purchases #WeightLossPills #HealthTips #WeightLossJourney #SmoothieDiet
