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Hiii besties - I’m so happy you’re here ! xoxo In this video I dive a bit deeper into my health journey over the past many years and give you insight into some of the harsh truths, and biggest tips / things I learned during this time. After losing around 20 pounds and being able to MAINTAIN that lifestyle for the past 2-3 years, my world has CHANGED. I am the HAPPIEST and HEALTHIEST I have ever been and I hope if you're struggling, some of these tips will help you too. PLEASE let me know if you want a part two to this, or if you have any questions at ALL about my journey, your journey, or anything in between. I ADORE YOU! As always this channel will be focused on all things healthy living (fitness routines, healthy recipes, health/wellness tips & advice grocery hauls, morning/evening routines, etc.) lifestyle, fashion, and life as a 20 something girl working as a full time model/part time content creator in NYC. I promise to always keep things real (ex: showing my crazy unwashed hair, no makeup moment, un-aesthetic apartment, etc), and show the ups and downs of day to day life. Some of the above links contain affiliate links, which means I do earn a commission if you choose to shop from any of them xoxo Music Credits: All royalty free music and sound effects were downloaded from: https://motionarray.com which is a public domain library Links: FORM by Sami Clarke Workouts (use code ALEX20 for 20% off the annual subscription!): https://digital.joinform.co/browse Shop my clothes & favorite products! (+ all of my discount codes!) ShopMy: https://shopmy.us/alexrose Find me on Instagram: www.instagram.com/alexhanan_ Find me on TikTok: www.TikTok.com/@alexrose_ Business Inquires: [email protected] Modeling Inquiries: [email protected] [email protected] And ALWAYS remember: It’s not healthy if it’s not bringing you joy. Xoxo.