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I tell you all the steps from start to finish on how to properly cut while maintaining as much as muscle as posslbe. It's a step by step guide on how I did it and went viral on the internet after. New Videos every Monday.. Don't forget to sub and turn on post notifications to never miss a banger. My Socials: Workout Programs, Meal Plans, and Coaching: https://www.joeshulkfitness.com/ MY IG: https://www.instagram.com/joeshulk/ For Supplements: https://hugesupplements.com/ (Code SHULK for 10% off all the best Huge Supplements including creatine, pre-workout, protein, etc.) For Gym Clothes: https://www.bmfitgear.com/collections... (Code Shulk for 10% off Rawgear Gym Clothes)
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Can you lose weight too fast when taking a GLP-1 receptor agonist medication? Around a two-pound weight loss per week is considered healthy, though this number depends on a number of factors for you as an individual. That's why it's important to partner with a health care provider to help guide you on healthy weight loss, says Allison L. Rhodes, MD, an obesity medicine specialist at The Ohio State University Wexner Medical Center. #glp1weightloss #weightlossmedication More about Weight Management at Ohio State: https://go.osu.edu/CyJe More about Dr. Rhodes and how to schedule an appointment with her: https://go.osu.edu/CyJg Subscribe to Ohio State articles and stories about health, wellness, medicine, science and education: http://go.osu.edu/HDsubscribe
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Soca Fat Burning Dance Workout | Burn Calories & Boost Your Energy! 🔥 Get ready to sweat, groove, and burn calories with this high-energy Soca dance workout that you can do right at home! 💃🏽🕺🏽 Whether you're a beginner or a seasoned dancer, this fun, heart-pumping workout will have you moving to the beat of Caribbean Soca rhythms while torching fat and toning your body. 🌴🔥 In this workout, you'll follow easy-to-learn routines set to infectious Soca music—perfect for shedding those extra calories and improving your endurance. With each move, you'll target your core, legs, and arms, while boosting your cardiovascular fitness and stamina. ✅ No equipment needed – just your body and a positive attitude! ✅ Full-body workout – tone up while having fun! ✅ Burn fat fast – high-intensity moves to help you reach your fitness goals. So grab some water, clear a little space in your living room, and let's dance our way to a fitter, more energized you! 💪🏾✨ 👉 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more fun workouts like this! Comment #danceworkout to win free merch! #SocaDance #FatBurningWorkout #HomeFitness #DanceWorkout
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There is a dangerous trend that needs to stop. People are dying to be thin, literally. People are buying weight loss medicine ingredients online and mixing them themselves. Then, they inject the drugs into their bodies! Is the risk worth the reward? Please drop a comment and let me know your thoughts about this.
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Apple Cider Vinegar and Baking Soda Drink: Benefits (Daily) Explore the potential health benefits of incorporating apple cider vinegar and baking soda into your daily routine. This natural remedy is often associated with improved digestion, balanced pH levels, weight management, and increased energy. This video will provide a detailed recipe, optimal consumption times, and valuable tips to maximize its effectiveness. Whether you seek to cleanse your body, enhance gut health, or stimulate your metabolism, this beverage may be a beneficial addition to your wellness journey. #BakingSodaBenefits#AppleCiderVinegar#AppleCiderVinegarandBakingSoda #InterestingKnowledge368
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Email: [email protected] Instagram: Legg_day Instagram #2: Legg_dayvideos Facebook: Facebook.com/leggday Snapchat: leggday Twitter: leggday Workout clothes: Rokfit 10% off discount code: leggday Supplements: 1st Phorm free shipping: 1stphorm.com/leggday FITMAS DAY 11: Q&A PART 2 I got so many great questions, I had to split up the Q&A into two parts. In this video we cover everything from cutting back on pop, is there such thing as a magic diet pill, exercises for bad knees/bad back and how I stay focused. Thanks for being so interactive. If you have more questions, please like this video and comment below!
