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The reason why you’re so hungry + can’t lose weight 🔊⬆️ When you consume sugar or starchy foods, your blood sugar levels spike. This triggers a surge of insulin, the hormone responsible for storing excess fuel. Insulin shuttles that fuel straight into your fat cells—especially around your belly—leaving your bloodstream depleted of energy. This phenomenon, called “fuel partitioning,” tricks your brain into thinking you’re starving, even though your fat cells are full. It’s a biological mismatch that leads to intense cravings and overeating. Over time, this cycle can drive significant weight gain and metabolic dysfunction, as your body becomes increasingly insulin-resistant and struggles to regulate blood sugar. Breaking free starts with stabilizing your blood sugar. Focus on high-quality proteins, healthy fats, and fiber-rich foods that support your metabolism and keep hunger in check. When you work with your biology, you can reclaim your health.

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Hey Luvs, Hey Hey Hey! Welcome back to a new vlog! Sorry for the delay but I am happy to share that I am 20lbs DOWN. I can't tell you how happy I truly am. I am unapologetically me, not perfect but perfectly made. Don't forget to like comment share and subscribe. Remember its okay to be a "Beautiful Mess". The messier the better (I think) I have been on Semaglutide for 8 weeks now . I will continue to document my experience along the way, side effects, what to expect OR NOT. My ups and downs, fitness routines, what I eat and most importantly.. IS IT WORKING???? Join me as I share my experience I will be breaking down my progress, step by step. If you're considering this treatment or have already started tap in. Be sure to check out weeks 1-4 where it all started: https://youtu.be/bc26Bp9glxQ Creators content that have helped me along my journey, Go check them out, it's free to support and they have great information. youtube.com/@keishapettway youtube.com/@LiaLeigh Product Mentions: Measuring Tape/for inches loss(we're manifesting, girl claim it) https://a.co/d/h9XY70n Smart Scale https://a.co/d/3RqujD9 Socials: IG: https://www.instagram.com/itsluvslife/ #WeightLossJourney #WeightLossTransformation #HealthyLiving #WeightLossMotivation #GetFit #Semaglutide #SemaglutideJourney #Ozempic #Wegovy #GLP1 #GLP1WeightLoss #HealthVlog #BeforeAndAfter #Brooklyngirl #50andfabulous #lifting #keto #lowcarb #Tanishamenion #Luvslife

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Summary and FAQ

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How to Drastically Stop Down Aging | Dr. Oz | S6 | Ep 78 | Full Episode In this episode, Dr. Oz reveals the number one thing you need to drastically stop down aging. Tune in to see the anti-aging strategy that will keep you looking and feeling young. It may even add more quality years to your family and you. Plus, if you open you medicine cabinet, how many pills would you find? Over-the-counter medications an be useful, but sometimes too much of a good thing may be harmful. Dr. Oz asks the hard question: Are you taking pills that you don’t need? Also, Jorge Cruise joins Dr. Oz to share simple tricks to deal with your hunger. From baked pickles to portobello pizzas, learn what high volume foods you can eat that fill you up but won’t pack on the pounds. Later, ever wish you had a reset button to undo your unhealthy choices? Well, now you do! Dr. Oz shares the Do-Over Plan for a healthier you. It provides steps to reverse hard to manage habits and lose weight. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #stopdownaging #countermedications #dealwithhunger #healthyplans #weightloss

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