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⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ WELCOME TO THE NYC VLOG! 🗽 New York City is absolutely THE BEST place during Christmas time! In this video, you guys will be able to see how my 36th week on Wegovy went! 💞 I felt super prepared going into week thirty-six of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery are super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 ⏳ TIMESTAMPS - Intro: 00:00-00:49 - Measurements: 00:49-01:14 - Week 35 Results / Weigh In: 01:14-08:08 - Injection Time: 08:08-08:40 - Mon - Sat Routine (Food, Workout, Self Care, NYC Vlog): 08:40-35:26 - Week In Review/Outro: 35:26-37:12 🍎 NYC Links & Places - Mahatta: https://www.instagram.com/manhatta_nyc/?hl=en - Coach in SoHo - Balthazar: https://www.instagram.com/balthazarny/?hl=en - Rockefeller Center Christmas Tree: https://www.rockefellercenter.com/holidays/ https://www.instagram.com/rockefellercenter/?hl=en - Sweet Aurora Co: https://www.instagram.com/sweetaurorasoapcandle/ - Staten Island Christmas Show at the St. George Theatre: https://stgeorgetheatre.com/the-christmas-show-2024/ - PastaVino: https://www.instagram.com/pastavino.si/?hl=en 💪🏼 AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez 💉 RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 🎀 SOCIAL MEDIA: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas 📷 EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 16 Pro Max 🎙️THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone 🎧 WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed