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The conventional anti-diabetic agents only provide glycemic control and do not provide CV risk reduction. Two new antidiabetic agents GLP-1 RA and SGLT2 inhibitors have shown improved CV outcomes in dedicated CVOTs and are approved by all guidelines. The GLP-1 RA decreases atherosclerotic events like myocardial infarction and stroke but do not benefit heart failure. The SGLT2 inhibitors are approved for HF and they also improve the trajectory of chronic renal disease but they have no effect on atherosclerotic events. The GLP-1 RA benefits are universally accepted but the drug is highly underutilized and attempts must be made to overcome this inertia to minimize AMI and stroke which are lethal complications of diabetes.

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Why You’re Not Losing Weight in Your 40s (Even with Diet & Exercise) The Truth No One Talks About — And What Actually Works Struggling to lose weight in your 40s even though you’re eating clean and exercising regularly? You’re not alone — and it’s not your fault. The truth is, what worked in your 20s and 30s stops working after 40 due to hormonal shifts, metabolic slowdown, and hidden inflammation. In this video, I’ll break down why weight loss stalls in your 40s — and the science-backed strategies that actually work to burn fat, balance hormones, and boost energy without starving yourself or overtraining. ⸻ Here’s what you’ll learn: 1. Why Your Body Resists Weight Loss After 40 • Slower metabolism & reduced muscle mass • Increased insulin resistance & cortisol • Hormonal imbalances (especially in women) • Overtraining & under-eating = fat storage mode 2. Why Traditional Diets & Workouts Backfire • Constant calorie-cutting leads to metabolic adaptation • HIIT & extreme cardio can raise stress hormones • Low-fat or high-carb diets spike blood sugar & cravings 3. What Actually Works (Even with a Busy Life) • Zone 2 cardio for fat-burning without stress • Protein-forward meals + healthy fats for satiety & metabolism • Time-restricted eating (12:12 or 16:8) for insulin control • Strength training 2–3x/week to preserve lean muscle • Prioritizing sleep, gut health, and stress management ⸻ Why This Approach Works After 40 It’s not about doing more — it’s about doing what’s right for your body now. This is a hormone-friendly, sustainable, and anti-inflammatory fat loss method designed for real life in your 40s and beyond. If you’ve tried everything and still feel stuck — this is the reset your body actually needs. ⸻ Timestamps: 0:00 Intro 1:05 Why Weight Loss Slows After 40 3:30 The Mistakes You Might Be Making 5:45 How Your Hormones Affect Fat Loss 8:10 The Power of Zone 2 Cardio & NEAT 10:20 Best Foods for Hormone Health & Metabolism 13:00 What to Avoid: Sugar, Snacking, & Overtraining 15:30 Daily Routine That Actually Works 17:45 Final Tips for Long-Term Success ⸻ Subscribe for more science-backed fat loss strategies for your 40s & beyond! 📲 Stay Connected! Don’t forget to follow me on social media for more health tips and updates! VISIT US https://www.goreset.me/ FB PAGE https://www.facebook.com/Goreset.me?mibextid=LQQJ4d FB GROUP https://www.facebook.com/groups/2674546389534790/?ref=share_group_link #WeightLossOver40 #FatLossAfter40 #HormoneHealth #SlowMetabolismFix #Zone2Cardio #Over40Fitness #SustainableFatLoss #NoMoreYoYoDiets #MetabolicReset #InsulinResistance #IntermittentFasting #ProteinPriority #HealthyLifestyleOver40 #RealWeightLossTips #WeightLossPlateauFix

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This is the best way to lose fat fast! 🔥 What if we told you that fat loss doesn’t have to be complicated? 😱 In this video, we reveal a 7-step fat loss plan backed by science that’s helping people burn calories, lose fat, and finally achieve the body they’ve been working for. 🙏🏻 From intermittent fasting to workouts, we break down the science behind each step and show you how to apply them in your daily routine. 👨🏻‍⚕️ Whether you’re just starting or looking to break through a plateau, these strategies will help you burn fat faster and more efficiently. What you'll learn in this video: ✅ How intermittent fasting can help you lose fat while maintaining muscle. ✅ The surprising trick of using smaller plates to control portion sizes. ✅ Why meal prepping is your secret weapon for fat loss success. ✅ The truth about weightlifting vs. cardio and which one burns more fat. ✅ How HIIT workouts can supercharge your calorie burning in just minutes. ✅ The metabolism-boosting power of black coffee and green tea. ✅ Why consistency is the ultimate key to long-term fat loss. 💪 Ready to transform your body? Watch the full video and start applying these steps today! 📢 Don't forget to LIKE, COMMENT, and SUBSCRIBE for more fat loss tips and fitness strategies. Hit the bell icon 🔔 so you never miss an update!