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Hims & Hers Health: Timeline 2017 * Summer: Andrew Dudum, a Silicon Valley entrepreneur, conceives the idea for a company to address men's health issues with discretion. * November 1: Hims officially launches as a direct-to-consumer wellness brand focused on men's health, offering telehealth consultations and discreet shipping of treatments for hair loss (finasteride, minoxidil) and erectile dysfunction (sildenafil). * First Week: Hims reportedly surpasses $1 million in sales, experiencing significant early demand. 2018 * October: Hims unveils Hers, a dedicated line for women's health and wellness, applying the same model of telehealth and stylish branding to areas like birth control, skincare, and women's hair care. Hers also begins offering emergency contraception. * Hims & Hers expands its product offerings beyond initial categories to include vitamins and supplements for general wellness and sleep. 2019 * January: Hims & Hers achieves "unicorn" status with a valuation over $1 billion after a Series C funding round. * Hims products become available in Target stores, marking the brand's first brick-and-mortar presence. * Andrew Dudum reports that the Hims & Hers platform is seeing two to three thousand patient consultations daily across various categories. 2020 * Early 2020: The COVID-19 pandemic begins, significantly increasing the need for and acceptance of telehealth services. * Within Days of Lockdowns: Hims & Hers rapidly launches a virtual primary care service at cost to alleviate pressure on the traditional healthcare system. * Mid-2020: Hims & Hers rolls out online psychiatry services in most states, allowing patients to receive evaluations and prescriptions for mental health conditions. * Hims & Hers also introduces individual therapy in select states and free anonymous online support groups led by counselors. * By the end of the year, Hims & Hers is providing psychiatry services in 44 states and therapy in 32 states. 2021 * January: Hims & Hers goes public on the New York Stock Exchange (NYSE) via a SPAC merger, becoming Hims & Hers Health, Inc. (ticker symbol HIMS), raising approximately $280 million and achieving a valuation of around $1.6 billion. The NYSE is adorned with a Hims & Hers banner proclaiming "The future of healthcare." * Hims & Hers acquires Apostrophe, a personalized teledermatology and online pharmacy service specialising in custom-compounded prescription skincare, for an estimated $150–190 million. * Hims & Hers continues to expand its product lines across sexual health (e.g., "Hard Mints"), hair care (improved topicals), and skincare. 2022 * Hims & Hers further expands its over-the-counter skincare line through a partnership. * By late 2022, Hims & Hers reports having facilitated over a million telehealth consultations. 2023 * Early 2023: Hims & Hers appoints a Senior Vice President of Mental Health. * Actress Kristen Bell partners with Hers as a mental health ambassador. * Spring: Hims & Hers launches its Weight Management program, initially focusing on conventional strategies. * Mid-2023: Hims & Hers introduces "Heart Health by Hims," its first foray into cardiovascular health, offering personalised sexual health treatments with integrated cardiovascular support in collaboration with the American College of Cardiology and partnering with Labcorp for convenient lab testing. * Late 2023: Hims & Hers announces "MedMatch," an AI-powered tool to provide clinical decision support, initially focused on mental health treatment recommendations. * Hims & Hers begins offering access to compounded semaglutide injections for weight loss at a lower cost than branded options, capitalising on drug shortages. 2024 * Hims & Hers rapidly scales its Weight Loss by Hims & Hers program, including compounded semaglutide, nutritional coaching, and exercise guidance. * September: Hims & Hers announces a special initiative offering compounded GLP-1 treatments for as low as $99 per month for "community heroes." * Hims & Hers acquires a peptide compounding facility in California to strengthen its supply chain for injectable medications. * Dr. Jessica Shepherd is appointed Chief Medical Officer for the Hers brand. * Hims & Hers launches the Hims & Hers Health Collective, an ambassador program for customers. * Hims & Hers achieves profitability for the first time. * Hims & Hers experiences a surge in inquiries about its weight loss program following a controversial Super Bowl TV commercial criticising the traditional healthcare system for its approach to obesity. * Two U.S. Senators express concern to the FDA about the content of the Super Bowl ad. * Hims & Hers adds pharmacy and regulatory experts to its leadership team. * Hims & Hers pilots a program with a major hospital system for patient referrals. 2025 * February: The FDA officially declares the shortage of semaglutide over, impacting the ability of compound...

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Get a step by step diet plan that will get you ripped year round here… http://athleanx.com/x/diet-plan-for-ripped-muscle Everywhere you turn, people give out diet tips and advice for how to lose fat or build muscle fast. The problem is, most of that advice is terrible and will not help you to get to your goal any faster. As a matter of fact, many popular diet tips will do exactly the opposite of what they are supposed to be helping you to do. In this video, I cover four of the most popular diet and meal plan tips that need to be buried right here and now. Right off the bat, some will have you believe that eating fat makes you fat. That can’t be further from the truth. Eating fat, COULD make you fat if you eat in excess of your daily caloric maintenance levels just as eating too many carbs and protein can as well. The simple act of eating a fat molecule will not cause it to be stored as body fat in your body. In fact, nutritional fats are a necessary part of a healthy diet plan, with fat making up a portion of the surrounding layer of nearly every cell in your body. Next diet myth that needs to die is the concept that eating after 6PM at night is somehow going to make you fat. Again, it comes down to where you are at in your daily caloric intake in relation to your maintenance levels. If you are 800 calories below your daily caloric maintenance intake, eating these calories at 7 or 8 or even 10PM is not going to adversely affect you in your pursuit of getting a ripped six pack. The fact of the matter is, you are still at or below your level to maintain your current level of body fat and simply shifting the time at which you consume these calories does not change their thermal effect. That said, eating your meals too infrequently throughout the day can wreak havoc on your blood sugar levels. Having wildly unstable levels of blood sugar can lead to severe alterations in mood, focus and most importantly cravings. When you allow your cravings to build too significantly, you often find yourself in a position where you will grab foods that don’t align themselves with your healthy eating approach needed to get ripped and stay ripped as you build muscle. The next popular eating and diet tip that is dispensed all too often these days is the concept that you cannot build muscle if you are following a vegan or vegetarian meal plan. Why? There are plenty of protein options available to those following a meat and dairy free meal plan including quinoa, chick peas, and even pea protein powders that enable vegans to get adequate protein without having to follow a meat based eating plan. The total amount of protein needed to build new muscle is still a hotly debated topic however it has been shown to vary from individual to individual and could be far less than what you may have been told previously. Finally, there is a mistaken belief by some that taking supplements and fat burners will get you ripped. That is simply not the case if you refuse to also take your daily diet plan seriously. If you think that you can eat like garbage the whole day and simply pop a supplement and get lean, ripped abs you are wrong. That said, someone that is committed to eating healthy and then supplements their diet plan with workout and nutrition supplements is often able to get much faster results than those that don’t. A lot of the success of workout supplements has to do with their ability to help you remain consistent with your nutrition plan and stay accountable to it. Starting your day with a supplement that you are financially invested in will help you to be emotionally invested in the goals you set forth for getting ripped and muscular that you set when you initially purchased the supplement. The consistency that supplements provide in helping you to get in high quality nutrition in a portable and easy to prepare way is likewise priceless. As you can see, there are many workout and nutrition or diet myths that are popular and preventing you from getting abs and building muscle. If you want to follow a step by step diet plan for building muscle and getting ripped at the same time, head to http://athleanx.com and get the ATHLEAN-X Training System. Get a six pack and build athletic muscle and keep it year round by eating like an athlete. For more workout nutrition videos and diet tips to avoid if you want to get ripped and build muscle year round, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24

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So do they work? Well medical experts and pharmacists say no, and it has to be said if weight loss came in a bottle the whole world would be slim. To date no herbal preparations have been conclusively shown in trials to be both safe and effective for long-term weight loss. Just because it's natural doesn't mean it's safe, and you're far better off sticking to a healthy diet and taking exercise. How to deal with a sexually harrassing boss? We all dread it happening to us -- we get an awful boss that we just can't live with. It's no wonder that Warner Brothers made the Hollywood movie, Horrible Bosses. In the movie, Jennifer Aniston plays an out-of-control sexual predator who's set her sights on her assistant and won't take no for an answer. And although this leads to a number of funny scenes in the film, in real life sexual harassment is a very serious issue that can be difficult for employees to talk about. Sexual harassment can be anything that's sexual in nature which makes you uncomfortable. It could be something as innocuous as a colleague asking if you had sex over the weekend, to your boss patting you on the bum as you walk by his desk. But what do you do if it happens to you? The best advice is to start keeping a journal. Write down what happened, what was said to you, and how you chose to deal with it at the time. Put the date and the time of the incident. Keep the journal in a safe place, preferably at home. Next, tell someone. Start with your Human Resources department. If you work for a small company and there is no HR department then talk to your boss's boss. Remember, you have done nothing wrong. In the UK, you have a legal right under the Sex Discrimination Act not to be sexually harassed by your boss or colleagues. This covers things like comments about the way you look that you find demeaning, indecent remarks, questions about your sex life, sexual discrimination and sexual demands. If you're experiencing this you may feel there is no alternative but to leave your job. If you don't have anyone you can talk to, you can get free advice from the Advisory, Conciliation and Arbitration Service (ACAS). You may be thinking you need this job. No you don't. No job is worth sticking with if you're being sexually harassed. It's not worth your health, it's not worth your time, and it certainly isn't worth any amount of money. Hand in your notice and file for unfair dismissal. It's that simple.

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