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Your Fat Loss Goals with Protein-Rich Low Carb Meals! 🍳🥑
Looking to shed fat, build lean muscle, or follow a keto diet? In this short, we share a delicious and simple protein-packed meal that’s perfect for weight loss and low-carb living! High in protein, low in carbs — this is clean eating at its best.
Whether you’re on a keto journey, tracking your macros, or just looking for a healthy meal idea, this quick recipe offers the perfect balance to help you stay on track. Great for meal prep, fat loss, and boosting energy throughout your day!
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Thank you to Complement for sponsoring today's video! 💊🥬 Get 15% off Complement Pure Creatine Monohydrate for Muscle Growth, Energy, and Longevity at https://lovecomplement.com/products/creatine?aff=578 and use code STEAMYVEGAN at checkout. For all other Complement products, use the link https://lovecomplement.com/?aff=578 and the coupon code STEAMYVEGAN at checkout to save 15% on your order. #empoweredbycomplement #complementpartner#lovecomplement Curious about how we lost fat and gained muscle on a high-protein vegan diet? Over the last 30 days, I lost 2 lbs of fat and gained 0.8 lbs of muscle, while Brad gained 5.4 lbs of muscle and lost 4.7 lbs of fat—all while enjoying delicious plant-based meals! 🍽️ In this video, we’re sharing everything we ate, from high-protein breakfasts like tiramisu overnight oats and tofu scramble, to hearty lunches and dinners like lentil curry, vegan carbonara, and protein-packed Buddha bowls. We’ll also dive into our fitness routine (P90X3, weightlifting, and cardio), our macro goals, and how creatine supplementation helped boost results. Plus, we kept it realistic with a few fun meals out, proving you don’t have to be perfect to see amazing progress. Stay tuned for meal ideas, fitness tips, and our best advice for building muscle and burning fat on a vegan diet! 💪🌱 #bodytransformation #weightloss #howilostweight #whatieatinaday #vegan #losefat #buildmuscle #highproteinveganmeals BREAKFASTS Oatmeal 3 Ways: https://youtu.be/qHtEkPgGR7E Tofu Scramble: https://youtube.com/shorts/CHt6llk-YXc Veggie Eggy Cups: https://youtu.be/bXKsZ2ZJISI Coconut Lemon Chia Pudding: https://youtu.be/bXKsZ2ZJISI LUNCHES Pam Anderson's Moroccan Lentil Soup & Buddha Bowl: https://youtu.be/ruSFAZ7CVeY Vegan Pad Tha: https://youtu.be/npO_AUxoCxc Thai Meal Prep: https://youtu.be/Iip4OpcAQ1c Teriyaki Tofu: https://youtu.be/cs9aA374r00 Sundubu Jjigae (Korean Tofu Stew): https://youtu.be/bXKsZ2ZJISI DINNERS Yellow Thai Curry: https://youtu.be/Iip4OpcAQ1c Pumpkin Lentil Curry: https://youtu.be/__TP9mWYQmg Vegan Scarpariello: https://youtu.be/cs9aA374r00 Broccoli Chickpea Casserole: https://youtu.be/by8If7g4rtE Vegan Carbonara: https://youtu.be/iEd-Sb9cNEs SNACKS Brownie Protein Bars: https://youtu.be/e0rtZ76R5bc Pecan Butter: https://youtu.be/__TP9mWYQmg 💚 PRODUCTS I LOVE USING 💚 My Fave Mushroom Coffee ☕️ JostArriba: Save 20% off your first order Code: STEAMYVEGAN 🔗: https://www.eightbillion.com/steamyvegan 💪🏼 My Fave Protein Powders Complement: 15% off your purchase (Available internationally 🌎) Code: STEAMYVEGAN 🔗: https://lovecomplement.com/products/complement-organic-vegan-plant-based-protein-unflavored?aff=578 Good Protein: 30% off your first purchase (Available only in 🇨🇦) Code: STEAMYVEGAN30 🔗: https://goodprotein.ca/?ref=Janelle 💧My Fave Water Filtration System Santevia Water Filters 💦 10% off first orders Code: STEAMYVEGAN 🔗: https://ca.santevia.com/STEAMYVEGAN *FIND ME IN OTHER PLACES!* FACEBOOK: https://www.facebook.com/SteamyVegan INSTAGRAM: https://instagram.com/steamyvegankitchen TIKTOK: https://www.tiktok.com/@steamyvegan BLOG: https://steamyvegan.com CONTACT: [email protected]
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"Welcome to Dr. Mehwish Akhter Homeopathic! Homeopathic medicine offers several remedies that assist with weight loss. These remedies are selected based on an individual's overall health profile and specific symptoms. Here are some commonly used homeopathic medicines for weight loss: Overweight is a condition of excessive fat deposits. Obesity is a chronic complex disease defined by excessive fat deposits that can impair health. Obesity can lead to increased risk of type 2 diabetes and heart disease, it can affect bone health and reproduction, it increases the risk of certain cancers. I hope this video was a helpful vedio and thank you all for watching my video. To get more updates from my YouTube Channel, please do subscribe to my channel and also hit bell icon to get notification update of my up coming videos. thanks for watching..
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Here is the link for the text form of the video on our website https://www.foodfitnessnfun.com/stop-hair-fall-in-weight-loss/#more-1381 How to Prevent, Stop and Reverse Hair loss During your Weight Loss journey ? In this video you will find the causes and permanent solutions to your hair fall problem in weight loss. Well, it’s true that one of the most common problems that women often face when they try to lose weight quickly is the loss of hair. The reason behind this hair loss can be extreme diets, poor nutrition bad hair hygiene habits or stress be it physical, mental or emotional. Here you will find all the necessary steps and measures you can take to overcome the problem of hair fall during weight loss. Homemade herbs infused oil https://youtu.be/XPmmFU_4hVo Homemade 3 ingredients shampoo https://youtu.be/_XISg912Pq0 Homemade conditioner https://youtu.be/u4oINYGVD2s Benefits of onion for hair https://youtu.be/K1eGEN5o4NQ Best food for hair growth https://youtu.be/aUwft1rIKyc 👉 For more videos & updates do Subscribe : https://www.youtube.com/c/FoodFitnessFun Follow us on Instagram: https://www.instagram.com/foodfitnessnfun/ Subscribe to my Recipe channel FitFood Flavours: https://www.youtube.com/channel/UCGmT2ItseDCcJbJDGIpHp6w Visit Our Website to find Written English version of the videos: https://www.foodfitnessnfun.com/ 👉 Recent videos I have posted on my Channel 4 Healthy Bajra Recipes https://youtu.be/MhpEymWd7jo Detox water with healthy probiotics https://youtu.be/Oe8FYHxm5Qk February weight loss diet Plan https://youtu.be/6dAN4W4ItGM February Weight Loss Challenge https://youtu.be/gIxr5lgmJmY 10 Best Food to eat Daily for Hormonal Balance https://youtu.be/hdfsAgWzpaY Knee pain Causes & Permanent Solutions https://youtu.be/GkgoDqB-jxI How to Lose Belly Fat without Dieting https://youtu.be/YpWItVMTW2U 5 Warm Winter smoothies to lose Weight https://youtu.be/qMUz2MUvM5w What to eat in dinner 5 options to lose weight https://youtu.be/xOg5Lldluaw My healthy Evening & Night Routine https://youtu.be/gJDE7dAiCCE 4 Essentials for Women to Lose Weight https://youtu.be/zp87yidPVeQ *The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. #foodfitnessfun #fitfoodflavours * Keywords & Tags Used How to stop hair fall Hair fall in weight loss 100% permanent solution for hair fall Prevent hair loss Reverse hair loss Stop hair fall permanently Natural hair care solutions how to reduce hair fall home remedies to reduce hair fall how to control hair fall Diet to stop hair fall Home treatment for hair fall how to regrow hair tips to reduce hair fall stop hair fall naturally hair fall tips for women hair fall tips for men
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