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Hey there, and welcome back to Health with Hashimoto's! This week, we're diving into episode three of our GLP-1 series, and I'm thrilled to share my first-ever podcast interview with you. I had the pleasure of chatting with Jenny Crane about her experience in a trial for a natural GLP-1 activation system that's helping people balance their hormones and lose weight safely. Jenny's story is so inspiring! We talk about how this GLP-1 system is helping people balance their hormones, improve gut health, and achieve better overall wellness. It's all about getting your body to work as it was meant to, addressing root causes, and finding hope in natural solutions. If you're curious about this new system and eager to try it out, you're in luck! It's launching this week: https://healthwithhashimotos.com/glp-1-launch/ ABOUT THE PODCAST & ESTHER: The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior. This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.

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If you’re not losing weight, WATCH THIS. 👀 Every time I mention “caloric deficit,” I see it: 🧠 “Calories in, calories out!” 🤡 “There’s no such thing as bad foods!” Yeah… tell that to your gut while you're eating 5 cupcakes and wondering why your stomach looks like a busted air mattress. Let me show you what most people are doing wrong (and why it’s killing your progress): 🍩 Apple pie: 420 cals 🧁 Office cupcake: 270 cals 🍬 Candy snack: 180 cals ☕ Sugary coffee: 250 cals 🥧 Random muffin: 600 cals ➡ Total: 1,720 calories … all sugar, no nutrients. Meanwhile, you're still hungry and bloated. 📉 Swap that junk for high-fiber, plant-based whole foods with real volume, real nutrients, and real results. 👇 Comment “CALORIC DEFICIT” and I’ll send you a free guide on how to actually lose fat the right way. #WeightLossTips #CaloricDeficit #StopTheCap #EatSmart #GutHealth #FatLossHelp #PlantBasedWeightLoss #NoMoreJunk

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My gym progress would’ve been 10x faster if I knew this as a beginner 👇 1. Tracked My Food Accurately: I thought I’m in deficit by just randomly eating by intuition. Thinking oh this must be 50g of rice and Xyz kcal. But once I started weighing meals, I realized I was unknowingly off by 100–300 calories every day. Labels lie. Full tracking can feel like a lot, so at the very least start off by tracking your protein. It’ll change your progress completely 2. Switched from 12 Reps to 8: Lowering my reps let me lift heavier and actually hit failure—the sweet spot for muscle growth. Slower, controlled reps is greater than mindless volume and quality over quantity ANY DAYYYY !!! 3. Stopped Overstuffing Workouts: I used to do 8+ exercises per session and crash halfway through. Now I stick to 3–5 key lifts and give them 100% instead of spreading myself thin. 4. Prioritized Rest Days: I thought hitting the same muscle 4x/week would speed things up. Spoiler: it didn’t. Real growth happened when I started giving muscles 2–3 days to recover. #gymprogress #gymbeginner #workouttips #gymrat

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Amgen shares experienced their steepest decline in over two decades as results from their experimental weight-loss drug, MariTide, failed to surpass Wall Street's high expectations. Despite showing promise with an average 20% weight loss in a year-long trial, analysts noted MariTide’s results were only on par with drugs already approved from Novo Nordisk and Eli Lilly, such as Ozempic, Wegovy, and Mounjaro. Amgen's drug also showed slightly higher side effects, contributing to the market’s disappointment. Amgen Shares Plunge After Weight-Loss Drug Misses Expectations | News Today | AF14 #Amgen #MariTide #WeightLoss #StockMarket #NovoNordisk #EliLilly #Ozempic #Medicare #Medicaid #Biotech Talks Shows Central brings the latest in news, lifestyle programs, comic and political Talk Shows, Such as, Black & White, Nadeem Malik Live, Red Line, Gup Shab Nay Had Kar Di and more to your screens. Subscribe and never stay behind on the newest developments from across the country Talk Shows Central YouTube Channel is managed by Dot Republic Media, All Copyrights Reserved. Subscribe to our channel for all the latest updates: http://bit.ly/TalkShowsCentralYT Like our Facebook page: https://www.facebook.com/TalkShowsCentral/

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🌟 Ready to transform your body without restrictive diets? In today's video, we reveal how monitoring what you eat can be the game-changer in your weight loss journey! 🍏✨ Discover simple strategies for mindful eating, portion control, and tracking your nutritional intake, all designed to help you shed those pounds effortlessly. 💪💚 We’ll provide tips, easy-to-follow meal ideas, and debunk common diet myths that could be holding you back. Join our community of like-minded individuals committed to healthier habits—don’t forget to hit that subscribe button for ongoing motivation! Your best self is just one mindful meal away! #WeightLossJourney #HealthyEating #MindfulEating ,🔥 Ready to transform your body? In this eye-opening video, we dive into the powerful world of mindful eating—your secret weapon to losing weight without feeling deprived! 🌟 Discover the crucial tips and tricks on how to watch what you eat, portion control strategies, and how to ditch the cravings for good. Say goodbye to bland diets and hello to delicious choices that nourish your body. 🍏🥗 Whether you're a beginner or seasoned dieter, our expert advice will empower you to achieve your weight loss goals sustainably. Don't forget to subscribe for more life-changing health tips! 💪 #WeightLoss #HealthyEating #MindfulEating,🌟 Ready to transform your body without strict diets? Welcome to our latest video: "Losing Weight by Watching What You Eat!" 🥗✨ Dive into expert tips and strategies that make calorie-conscious eating enjoyable and sustainable. Learn how to master portion control, understand reading labels like a pro, and discover delicious meals that won’t break the calorie bank. From mindful eating techniques to savoring every bite, we’ve got the secrets to shed those stubborn pounds while still enjoying food! 🍏💪 Don’t forget to LIKE, SUBSCRIBE, and share your dietary victories in the comments below! Together, let's make healthy living achievable! #WeightLoss #HealthyEating ,🌟 **Unlock the Secret to Weight Loss: Eat Smart, Not Less!** 🌟 Are you tired of rigid diets and calorie counting? In this eye-opening video, we reveal how you can achieve your weight loss goals WITHOUT compromising your favorite foods! 🍏🍕 Discover the power of mindful eating, portion control, and understanding food labels that will transform your relationship with food. Our expert tips and delicious meal ideas make losing weight both enjoyable and sustainable. Whether you’re a beginner or looking to refresh your approach, this video has something for everyone! 💪✨ Don’t forget to Like 👍, Comment 💬, and Subscribe 🔔 for more healthy inspiration! #WeightLoss #HealthyEating #MindfulEating,🥗🌟 Transform Your Eating Habits: Lose Weight Easily! 🌟🥗 Discover the secret to effortless weight loss in our latest video: "Losing Weight by Watching What You Eat"! 🚀✨ Join us as we unveil expert tips and delicious meal ideas that can ignite your metabolism and keep your cravings in check. From understanding portion control to mindful eating techniques, you'll learn how simple changes can lead to astonishing results. 💪🏼🍏 Don’t forget to subscribe for a journey towards a healthier, happier you! Hit that bell 🛎️ for weekly motivation, and share your weight loss story in the comments below — let's inspire each other! 💖 #WeightLossJourney #HealthyEating

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BioLyfe Gummies have taken the supplement world by storm with their innovative product that combines the health benefits of CBD with the delicious taste of gummy candies. This product was featured on the hit TV show Shark Tank, where it received high praise from the investors and has since become a sensation among consumers looking for a natural way to improve their health and wellness.

The Origins of BioLyfe Gummies

BioLyfe Gummies was founded by a team of health enthusiasts who wanted to create a product that would make it easier for people to incorporate CBD into their daily routine. They spent years researching and developing the perfect formula, using only the highest quality ingredients to ensure that their gummies were not only effective but also delicious.

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The team behind BioLyfe Gummies has a deep understanding of the science behind CBD and its potential benefits for overall health and wellness. They worked closely with experts in the field to create a product that would deliver the maximum benefits of CBD in a convenient and tasty form.

After months of testing and refining their formula, BioLyfe Gummies was born. The team was thrilled to see the positive impact that their product was having on the lives of their customers, who reported feeling more relaxed, focused, and energized after incorporating BioLyfe Gummies into their daily routine.

What Sets BioLyfe Gummies Apart

One of the things that sets BioLyfe Gummies apart from other CBD products on the market is its delicious taste. Many people find the taste of traditional CBD oil to be off-putting, but BioLyfe Gummies are a fun and enjoyable way to get your daily dose of CBD without any unpleasant aftertaste.

In addition to their great taste, BioLyfe Gummies are also formulated with the highest quality CBD extract available. The team behind BioLyfe Gummies sources their CBD from organic hemp plants, ensuring that their product is free from pesticides, herbicides, and other harmful chemicals.

Another key feature of BioLyfe Gummies is their convenience. Each gummy contains a precise dose of CBD, making it easy to track your daily intake and ensure that you are getting the right amount of this beneficial cannabinoid on a consistent basis.

Customer Reviews and Testimonials

Customers who have tried BioLyfe Gummies have been overwhelmingly positive in their reviews of the product. Many people report feeling more relaxed and less anxious after taking BioLyfe Gummies, while others have experienced improvements in their sleep quality and overall mood.

One customer wrote, “I have tried many CBD products in the past, but nothing compares to BioLyfe Gummies. Not only do they taste amazing, but they really work! I feel calmer and more focused throughout the day, and my sleep has never been better.”

Overall, BioLyfe Gummies has received rave reviews from customers who have experienced firsthand the positive impact that this product can have on their health and wellness. If you are looking for a natural and effective way to improve your quality of life, BioLyfe Gummies may be just what you need.

Where to Buy BioLyfe Gummies

If you are interested in trying BioLyfe Gummies for yourself, you can purchase them directly from the official website. Each bottle contains 30 gummies, a one-month supply, and is priced affordably to make it accessible to as many people as possible.

With the popularity of BioLyfe Gummies continuing to grow, it’s important to buy from the official website to ensure that you are getting the genuine product and not a counterfeit. Don’t miss out on this opportunity to improve your health and wellness with the help of BioLyfe Gummies!

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The taste of these snickerdoodles is just as I remember them. Classicly firm, sweet and melts in your mouth with a soft gesture of cinnamon and vanilla. These are the perfect cookies to warm yourself up to on a cold night! The smell alone will have your whole house gathered around waiting for you to serve up these delectable treats! I’m using homemade maple syrup in these, and I highly suggest you do the same. You can also add or reduce the amount of maple extract that you’re using depending on how you want the cookies to taste after they’re done baking. I’ve had a few people tell me that their recipes turn out a bit more dense or less dense than mine, so I wanted to address that. When you measure out your almond flour, scoop it plainly into a cup from the bag. Once you have a heaped 1 Cup scoop, scrape the rest off with a knife so that the flour is flush with the edges of the cup. I only used about 2/3 of the cinnamon and erythritol mixture, so keep that in mind. If you want to be very safe and don’t want any waste, measure out 1 Tbsp. Erythritol and 1 Tbsp. Cinnamon at a time. Use more as needed. Read the full recipe with full nutrition breakdown and step-by-step pictures over at: https://www.ruled.me/keto-snickerdoodle-cookies/ ------------------------------------------------------------------------ Ingredients: The Cookies: 2 cups almond flour ¼ cup coconut oil ¼ cup Ruled.me maple syrup 1 tablespoon vanilla ¼ teaspoon baking soda 7 drops liquid stevia Pinch salt Optional: 1/3 cup Macadamia Nuts The Topping: 2 tablespoons cinnamon 2 tablespoons erythritol Nutrition Summary: Makes 14 servings of Keto Snickerdoodle Cookies. Each serving is 135.07 Calories, 12.26g Fats, 2.14g Net Carbs, and 3.48g Protein. ------------------------------------------------------------------------ See more keto recipes, knowledge and tips on the website to keep your weight loss going strong. https://www.ruled.me/ Everything you need to know about the keto diet: http://www.ruled.me/guide-keto-diet/ Getting started? Everything you need is here: http://www.ruled.me/start-here/ We also make things easy with this 14 day diet plan: https://www.ruled.me/keto-diet-meal-plan/ ------------------------------------------------------------------------ Follow Ruled.Me for more tasty food: https://www.pinterest.com/ruledme/ https://www.instagram.com/ruledme/ https://www.facebook.com/ruledme https://twitter.com/ruledme