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The traditional way of burning fat is to have fewer calories whether from diets or exercise. It is different for beginners and advanced individuals. Bulking, where you eat more calories to gain weight and build lean mass; and cutting, where you eat fewer calories to lose weight and burn fat. The problem with this traditional calories fat burn is that eventually, it will backfire due to low metabolism, and the body eventually will go into survival state, and start to store up fat instead of losing it. When this happen, muscle tissue is at risk of wasting away, and although there are increase fat loss in beginning, it will eventually come to a stop as your metabolism drops Personally, I recommend trying Carb cycling. Carb Cycling is basically tricking your body to stay in a moderate metabolism while you are alternating between low carbs and high carbs diets daily. Animation: GoAnimate Permision via Subscriber Plan Background Music: Sleeping Sheep By The Green Orbs - Youtube Free Music Library Audio Format Permission Audacity http://www.audacityteam.org/ https://creativecommons.org/licenses/by/3.0/ LAME for mp3 format Permission lame_enc.dll www.mp3dev.org http://lame.sourceforge.net/license.txt Leave me a feedback by commenting down below. This will help me improve or give me an idea what the next video should be about. If you like the video, subscribe, like, or share the video. Thanks! Twitter: https://twitter.com/FunSimpleLIFE

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Are you looking for a natural and effective way to support your keto lifestyle? ViaKeto Keto Gummies may be the answer you’ve been searching for. These gummies are designed to help you get into ketosis faster and stay in ketosis longer, making it easier for you to reach your weight loss goals. In this comprehensive review, we’ll take a closer look at ViaKeto Keto Gummies to help you decide if they’re the right choice for you.

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ViaKeto Keto Gummies are a dietary supplement that contains a blend of natural ingredients designed to help support your keto lifestyle. These gummies are specially formulated to help your body get into ketosis, a metabolic state where your body burns fat for energy instead of carbohydrates. By using ViaKeto Keto Gummies, you can increase your energy levels, burn fat more efficiently, and support your weight loss goals. These gummies are a convenient and delicious way to supplement your keto diet.

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