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Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ "You're Asian, that's why you're skinny." I get that a lot! So I thought I'd look into the CORE PRINCIPLES of an ASIAN DIET to learn WHY we are "naturally" slimmer. Of course, NOT all Asians are slim. I believe that it truly comes down to our lifestyle and also food intake. Watch this video through. I hope you'll find the tips here useful and you can start to implement some of these tips into your life. What are tips do you practice to stay healthy? Let me know in the comments below. Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN). __________ Stay Connected & Follow us! Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohofficial/ https://www.facebook.com/joannasohofficial/ https://www.youtube.com/user/joannasohofficial https://twitter.com/Joanna_Soh HER Network: https://www.hernetwork.tv https://www.facebook.com/hernetwork.tv https://www.instagram.com/hernetwork.tv __________ 9 Reasons Why Asians Are Slimmer 1) We choose tea or water over soft drinks 2) We eat smaller portions and we use chopsticks 3) We enjoy REAL food, not processed food 4) We eat on time 5) We take our meal time seriously 6) We enjoy soups 7) We enjoy more fermented food 8) Our desserts are nutritious 9) We use food as medicine __________ More useful videos to guide you through your fitness journey: Why I Eat White Rice https://youtu.be/hUr9TLMJ5gI Healthy Chinese Takeaway (Breakfast, Lunch, Dinner) https://youtu.be/hDHH8uh_Y-c 28-Day Soup Detox Cleanse for Weight Loss https://youtu.be/CusHEm0HTwI 5 Must Eat Food for a Flat Belly (Healthy Digestion) https://youtu.be/SQoFM6EoQQ8 Low Calorie Vegan Ice Cream https://youtu.be/L9AaNqs1jFc 3 DIY Asian Detox Herbal Tea https://youtu.be/DgGvp6vsHZg Green Tea: Secret to Flat Belly, Youthful Skin & More https://youtu.be/M5RVJY3ZCI4
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HIGH PROTEIN DIET Fixes Your Metabolism - Weight Loss Not Required is a video where we look at the high protein diet benefits and review research that highlights how you can improve your metabolism simply by following a high protein diet and not losing weight. This fascinating study shows us that a high protein diet is the key to longevity.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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#saltwaterflushforbellyfat #bellyfatdrink Hi Friends Hope you enjoyed this Video. Hope you liked it,If you did then please like and subscribe to my channel.c Love you All ❤️ my Instagram Id :@Gonaturalwithdeepa Contact me @ [email protected] DISCLAIMER: These videos are for Information purpose. All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused
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-80 pound Weight Loss Cookbook is now Available 🎊⬇️: https://www.bodybymish.com/products/weight-loss-cookbook Hey Guys Thank you for watching my video! Hope this video helps you on your weight loss journey, as it did for mine ❤️ It can be hard trying to find what to eat on your weight lose journey, but I know this video will help. Subscribe to my channel for more fitness tips, meals, and workouts. Shop: www.bodybymish.com For the best the best Waist Trainers and fitness gear! Instagram: https://www.Instagram.com/Mishloveee/ https://www.TikTok.com/Mishlovee/ https://www.Facebook.com/Mishloveee/ Subscribe for more Fitness & Weight loss content ❤️
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Ozempic vs Wegovy | Which Weight Loss Drug is Right for You? 💊📉 Looking to understand the differences between Ozempic and Wegovy for weight loss? In this video, we’ll break down everything you need to know! Ozempic and Wegovy are two popular GLP-1 medications used for managing obesity and type 2 diabetes, but how do they compare in terms of effectiveness, dosage, side effects, and cost? 💡 Whether you're curious about weight loss benefits, prescription guidelines, or long-term results, we cover it all in this in-depth comparison! 🔍 In this video: 1️⃣ What are Ozempic and Wegovy? 2️⃣ How they work for weight loss 3️⃣ Side effects & safety concerns 4️⃣ Cost comparison 5️⃣ Which one is right for you? 🔔 Subscribe for more health and weight loss tips! #OzempicVsWegovy #WeightLossDrugs #GLP1Medication #OzempicWeightLoss #WegovyWeightLoss #WeightManagement #DiabetesTreatment #HealthTips
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Week 4 updates. Let me know if you have any questions.
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