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Apple cider vinegar (ACV) has been hyped as a miracle fat burner, promising to boost metabolism, melt belly fat, and help with weight loss-but does it really work? Or is it just another diet myth? 🤯 In this video, we break down the science behind ACV, separate fact from fiction, and reveal whether this tangy tonic deserves a spot in your weight loss routine! 🍎 What's Inside Apple Cider Vinegar? ACV is made by fermenting apples, creating a powerhouse of acetic acid, probiotics, and enzymes. Some claim these compounds help with: ✔️ Fat breakdown & metabolism boost 🔥 ✔️ Appetite control & reduced cravings 🍽️ ✔️ Better digestion & gut health 🦠 ✔️ Lower blood sugar levels 📉 ⚖️ Does Apple Cider Vinegar REALLY Burn Fat? While some studies suggest that ACV can help with weight loss, it's NOT a magic potion! Research shows that drinking 1-2 tablespoons daily may: ✅ Help you feel fuller, reducing overall calorie intake ✅ Improve insulin sensitivity, which supports fat loss ✅ Aid digestion and gut health, which indirectly helps with weight management 🚨 Myths & Mistakes to Avoid! ❌ Drinking ACV alone won't melt fat overnight! It works best when combined with a healthy diet and exercise. ❌ NEVER drink it straight! Always dilute it with water to avoid burning your throat or damaging your teeth. 🦷🔥 ❌ Not for everyone! If you have acid reflux, stomach ulcers, or sensitive teeth, be cautious with ACV consumption. 💡 What's the Verdict? ACV isn't a fat-burning miracle, but it CAN be a helpful tool for weight management and overall health when used correctly. Want to try it? We'll show you the best ways to incorporate ACV into your diet for maximum benefits! 🎥 WATCH NOW to get the full truth about Apple Cider Vinegar and weight loss! Have you tried ACV? Share your experience in the comments below! 👇 👍 LIKE if you found this helpful! 📢 SUBSCRIBE for more weight loss myths & health tips! 🔔 Hit the notification bell so you never miss an update!

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किडनी से संबंधित किसी भी समस्या के लिए नीचे दिए गए फॉर्म को भरकर साईं संजीवनी से संपर्क करें:- https://saisanjivani.com/doctor/ Welcome to the channel "DR PURU DHAWAN" where we discuss about Kidney Health and How to Avoid Dialysis using Ayurvedic Kidney Treatment. Chapters 0:07 Introduction 0:45 Need of Protein 2:07 Light Proteins 3:58 Conclusion ये 3 दालें रखेंगी क्रिएटिनिन को काबू में | Best Pulses Diet to Lower Creatinine | Kidney Diet Protein is an essential macronutrient required for the body's growth, maintenance, and repair. It comes from food and is changed into urea as a result of the metabolism. But, generally, a kidney patient is recommended to avoid the protein in their daily diet as impaired kidneys are unable to filter the protein leading to its accumulation in the body and further causing many health complications such as high creatinine, swelling, fluid imbalance, etc. On the other hand, some kidney patients might suffer weakness, fatigue, low appetite due to low protein. So, to avoid such complications, especially for dialysis patients, a light protein diet is recommended to ensure proper strength in the patient’s body. *Light Proteins: Whole grains, nuts, seeds, and legumes (beans, peas, lentils). *3 Recommended Lentils for the Kidney Patients: 1. Moong Dal (Split Yellow Lentils): Moong dal is easy to digest and low in phosphorus and potassium, making it suitable for kidney patients. It provides a good source of protein and fiber. 2. Masoor Dal: Masoor dal helps lower cholesterol and blood pressure, beneficial for heart and kidney health. It's rich in dietary fiber, protein, and folate, and contains antioxidants that reduce oxidative stress. 3. Moth Dal: Moth dal has moderate levels of nutrients like folate and potassium. Kidney patients should consume it in moderation to avoid excess waste production. That concludes this video. We hope you found it informative and enjoyable. If you or someone you know is dealing with kidney issues and seeks improved health, consider reaching out to Sai Sanjivani (SRIAAS) for Ayurvedic kidney treatment. We will see you in the next video. Till then please like, subscribe and share our channel for such content. . . . In case you are facing any kidney disease, kindly reach out to us through the provided contact numbers. Our team of doctors will get back to you within 24 hours. SRIAAS Contact Details Book Appointment: +91 98117 44999 (11 AM to 6 PM) Share Reports on WhatsApp: +91 98117 44999 (11 AM to 6 PM) Address: B-92, Sushant Lok, Phase 1, Gurugram, Haryana - 122009 (Near Millennium City Centre Metro Station) 𝗙𝗼𝗹𝗹𝗼𝘄 𝘂𝘀 𝗼𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺: https://www.instagram.com/dr.purudhawan/ 𝗙𝗮𝗰𝗲𝗯𝗼𝗼𝗸: https://www.facebook.com/drpurudhawan/

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NBC News’ Steven Romo explores the health risks of viral dietary supplement Berberine and spoke to one user who detailed some of the drugs negative side effects.  » Subscribe to NBC News: http://nbcnews.to/SubscribeToNBC » Watch more NBC video: http://bit.ly/MoreNBCNews NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News Digital features NBCNews.com, MSNBC.com, TODAY.com, Nightly News, Meet the Press, Dateline, and the existing apps and digital extensions of these respective properties. We deliver the best in breaking news, live video coverage, original journalism and segments from your favorite NBC News Shows. Connect with NBC News Online! NBC News App: https://smart.link/5d0cd9df61b80 Breaking News Alerts: https://link.nbcnews.com/join/5cj/breaking-news-signup?cid=sm_npd_nn_yt_bn-clip_190621 Visit NBCNews.Com: http://nbcnews.to/ReadNBC Find NBC News on Facebook: http://nbcnews.to/LikeNBC Follow NBC News on Twitter: http://nbcnews.to/FollowNBC Get more of NBC News delivered to your inbox: nbcnews.com/newsletters #Berberine #Health #Drugs

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