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Ozempic, Wegovy, and other GLP-1 weight loss drugs are gaining attention, and clients are asking more questions. For advisors and plan sponsors, the conversation is shifting from whether to include these medications to how to design benefits plans that manage cost, support health outcomes, and deliver long-term value. In this episode, wellness experts Judy Plotkin and Allison Rew from People Corporation break down the science behind GLP-1s, their role in employee wellness, and what smart, sustainable plan design looks like. From cost management to ROI and member support, you will hear what every advisor should know when navigating weight loss drug coverage. Loved the episode? Hit subscribe and leave us a review! Learn more at peoplecorporation.com/18minexperts
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If you're on Zepbound, Wegovy, or any GLP-1, you know the goal: eat enough protein, keep carbs reasonable, and don’t overcomplicate it. In this video, I’m showing you exactly what I’m eating right now—simple, whole food meals that are high in protein, lower in carbs, and all come together in under 20 minutes. We’re making things like: 🍗 Chicken + salad 🥩 Ground beef taco bowls 🥪 Tuna sandwiches with low-carb bread 🍫 High-protein sweet treats with yogurt 🧀 Cottage cheese + blueberry bowls This is real life on a GLP-1 — no starving, no overbuying, just smart, satisfying meals that support your goals. Calories: ~1300–1400/day Protein: 90–100g Carbs: 80–90g Time: All meals made in under 20 minutes! 👉 Like, comment, and subscribe if you're on a similar journey. Let me know what you're eating on GLP-1 today! Disclaimer: This video is for informational purposes only and is not medical advice. Please consult your healthcare provider before starting any new diet or treatment. #GLP1 #Semaglutide #Tirzepatide #Mounjaro #Wegovy #Zepbound #GLP1WeightLoss #GLP1Journey #OzempicResults #WegovyBeforeAfter #MounjaroTransformation #SemaglutideForWeightLoss #GLP1Support #ZepboundResults #GLP1Community #WeightLossMedication #GLP1Diabetes #GLP1ProgressPics #GLP1SideEffects #whatieatinaday #groceryhaul #groceryshopping #lowcarb #easyrecipe #mealprep
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👉 The Fastest Weight Loss Exercise - Fat Burning by Aerobic Workout #Aerobic #EvaFitness #MiraPham ▬▬▬▬▬▬▬▬▬▬ ⏳ 𝐋𝐈𝐊𝐄 & 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄: 👉 YouTube: https://www.youtube.com/@evafitness.mirapham ▬▬▬▬▬▬▬▬▬▬ ⏳ CONTACT : ✉ [email protected] © Copyright by Eva Fitness ☞ Do not Reup !
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Keywords: Best foods for fat loss What to eat for weight loss Fat-burning foods to include in your diet Healthy foods for losing weight What to avoid for fat loss Weight loss diet tips Nutrition guide for burning fat Video Description: Want to burn fat faster and get the best weight loss results? 🔥 In this video, we’ll break down the top fat-burning foods you should eat and the worst foods to avoid if you’re serious about losing weight and staying healthy! 🥑❌🍕 🔹 In This Video, You’ll Learn: ✅ The best foods for fat loss and metabolism boost ✅ The worst foods that slow down weight loss ✅ How to make smart food swaps for a healthier diet ✅ A simple fat loss meal plan you can follow 💡 Fuel your body the right way and achieve your fitness goals faster! 🔔 Like & Subscribe for more weight loss and nutrition tips! #FatLossFoods #WeightLossTips #HealthyEating #WhatToEatForFatLoss #NutritionForWeightLoss #BestFoodsForFatBurning
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Rip Esselstyn, who recently completed his book, "The Engine 2 Diet" seen here featured on network TV. Network television coverage for Rip Esselstyn has become common due to the global interest in his plant based diet. Both New York Times and Amazon have included the "The Engine 2 Diet" in best seller listings for several weeks. Go to www.engine2.com for more information.
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