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Hear Tatiana's story of how she completely changed her life's path in less than a year by starting a GLP-1 medication. We are both advocates for Fridays, which provides accessible weight loss management online! @joinfridays If you are wanting to start a medication like Ozempic, Wegovy, or Mounjaro, check the links below to start AND get a discount! Tatiana is also Spanish speaking and she can help you with the new Fridays in Spanish page! Where to find Tatiana: TikTok: https://www.tiktok.com/@tatiana.the.mom Instagram: https://www.instagram.com/tatiana.thenurse Fridays discount w/ Code TATI https://www.joinfridays.com/?via=Tati Fridays discount w/ Code BELLA https://www.joinfridays.com/?via=isabella Flip a coin and use one of our referral codes for a discount! Heads-Tati. Tails-Bella. Tati's Linktree: https://linktr.ee/tatianathenurse Bella’s Linktree: https://linktr.ee/HellaBellaOfficial

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If you are a perimenopausal (or menopausal) woman you may want to consider creatine. It’s a myth that’s it just for bodybuilding men! Creatine has been shown to be beneficial for: ✅Building muscle ✅Reducing muscle breakdown ✅Reducing bone loss ✅Reducing injuries It’s also beneficial for your brain! It’s been show to: ✅Improve mood ✅Reduce the risk of depression ✅Improve memory and cognition But, what about weight gain?? Women are often afraid of weight gain that comes along with creatine - studies do not support this - research shows that it leads to strength without weight gain. However, yes, people have reported some weight gain and bloating - this is likely due to water weight. Make sure you drink a lot of water and give your body some time to adjust. A loading phase recommended but not necessary to reap the benefits - daily dose of 3g to 5g is adequate. If you want to give this a go try a product that is creatine monohydrate with no other added ingredients and of course good quality. If you want to dig deeper, here ya go as a place to start: PMID: 33800439 #livinganutritiouslife #creatinine #perimenopause Thank you for watching and I'll see you in the next one! Connect with me on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Tiktok: https://www.tiktok.com/@keriglassman Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife Pinterest: https://www.pinterest.com/nutritious_life/ Website: https://nutritiouslife.com/ Ready to jumpstart your health and wellness career? Become a student: https://nutritiouslife.com/bnc/ Like, Comment, and Subscribe!

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Wegovy, Ozempic, and other GLP1 weight loss drugs are increasingly being used for patients with psychiatric diagnoses like bipolar disorder, depression, or schizophrenia. However, there are safety concerns, with the potential for an increase in suicidal thoughts. Fortunately, other alternatives exist for combatting medication-induced weight gain, such as ketogenic therapy, which has also been shown to treat the underlying psychiatric condition. And yet, some have reported improved anxiety or depression after taking these medications. How do we decide if these medications are safe for people with a psychiatric diagnosis? Reuter’s article: https://www.reuters.com/business/healthcare-pharmaceuticals/us-psychiatrists-prescribe-wegovy-battle-medication-induced-weight-gain-2023-08-03/ Here’s a news report from CNN covering the potential increased suicide risk. https://www.cnn.com/2023/07/10/health/weight-loss-medications-under-evaluation-for-suicide-risks/index.html Video with Dr. David Ludwig referenced in this video: https://www.youtube.com/watch?v=SWbWYnHe6b4 Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry. Learn more about metabolic psychiatry and find helpful resources at https://metabolicmind.org/ About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Time stamps: 0:00 Are Wegovy and Ozempic Safe? 00:30 Psychiatric diagnosis increases risk of metabolic and heart disease 1:20 Studies of Wegovy and Ozempic excluded psychiatric diagnoses 1:35 Possible increase in suicidal thoughts from Wegovy and other GLP1a 2:22 Ketogenic therapy can improve metabolic health and psychiatric symptoms 3:11 Scientific presentations about ketogenic therapy in psychiatry 3:44 Does keto increase risk of heart attacks? 4:38 Interview series of GLP1s in psychiatry 5:08 Wegovy, Ozempic and other LP1s should be used together with lifestyle changes #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #MetabolicNeuroscience #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #BipolarDiet #GLP1 #Ozempic #Wegovy #Suicide

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