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Here are the time codes for the products we tested... 8:39 - Keto Gummies: https://amzn.to/2YBQOpH 10:21 - Pecan Clusters: https://amzn.to/2LvLNcG 13:05 - Pizootz Peanuts: https://amzn.to/2OZGZyr **** Sea Salt Taste Test Video: https://youtu.be/rQ55Ah03Aio 16:09 - ChocZero Chocolate Chips: https://www.choczero.com/products/keto-white-chocolate **** Try their Keto Bark!!! https://amzn.to/2rsEDzd 19:42 - Cinnamon Pecan Bar: https://amzn.to/352oUFx 21:58 - Keto Marshmallows: https://www.netrition.com/know-brainer-foods-max-mallow-sugar-free-marshmallows.html 24:24 - Cookies and Cream Bar: https://amzn.to/2DUTVzh 27:50 - ketofit bar: https://www.ketofitbar.com/products/chocolate 30:26 - Atkins Bar: https://amzn.to/2RqnctI 32:55 - Nui Cookie: https://amzn.to/345CIhq **** Chocolate Chip Taste Test: https://youtu.be/ZJ9lixPLBlU PREVIOUSLY TASTE TESTED Buffalo Blue Wings: https://youtu.be/3AUCPOhRTsY Pork Belly Bites: https://youtu.be/cxPSGjHKgHw As an Amazon Associate I earn from qualifying purchases All Links: https://linktr.ee/lvp1980 ################################################ Patreon: https://www.patreon.com/lvp1980 ################################################ Merchandise: https://teespring.com/stores/lvp1980 ################################################ Social Media: Facebook: http://www.facebook.com/lvp1980 Instagram: http://www.instagram.com/lvp1980 Twitter: http://www.twitter.com/lvp1980 Outro Template made by Grabster - Youtube.com/GrabsterTV
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Understand how many calories to eat for weight loss over 40 & 50 female, your macro nutrients - protein carbs and fats. Check out my programs, app and FREE nutrition guide specifically designed for women over 40: https://melissaneill.com/social Calorie calculator https://www.calculator.net/calorie-calculator.html Timestamps 00:00 Introduction 01:44 Calorie deficit - what does that mean? 02:31 How to calculate your calories 05:55 Why are macronutrients & protein important? 06:53 How to calculate your protein 07:10 Good Protein sources 09:35 How much carbohydrate & sources 10:45 How much fat & sources 11:27 How to calculate macronutrients 12:00 Free nutrition guide 12:21 My Fitness Pal Follow me on Instagram & TikTok @msmelissaneill website: www.melissaneill.com email: [email protected] Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/jeff-kaale/golden
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Can you really start losing weight from the next day? In this powerful short, Nutritionist & Health Expert Nidhi Mehra Ji shares how following her simple and practical diet plan can help you start seeing weight loss results from day one! 🥗 Learn: How to start your weight loss journey the right way What to eat & what to avoid How metabolism starts shifting with clean eating Easy-to-follow Indian diet plan tips ✅ Results don’t take months — they start with your next meal. 🔔 Subscribe now for more expert diet, health, and fat-loss content! #NidhiMehra #WeightLossDiet #LoseWeightFast #IndianDietPlan #DietTips #FatLossJourney #StartToday #NutritionExpert #HealthPodcast #WeightLossIndia #WeightLossJourney #CleanEating #FitnessShorts #HealthyLifestyle #NidhiMehra #WeightLossDiet #LoseWeightFast #IndianDietPlan #DietTips #FatLossJourney #StartToday #NutritionExpert #HealthPodcast #WeightLossIndia #WeightLossJourney #CleanEating #FitnessShorts #HealthyLifestyle ------------------------------------- *About Healthy Podcast* ------------------------------------- Welcome to The Healthy Podcast, your ultimate guide to health and wellness! Where we interact with doctors and experts on common health problems and bring their suggestions and practical solutions to you. *Follow Us on:* Instagram:- https://www.instagram.com/healthypodcastofficial FB: https://www.facebook.com/healthypodcastofficial Website: https://healthypodcast.in/ Here, you'll find a wide range of topics related to health, wellness, fitness, nutrition, mental health, and more. Our team of experienced professionals and specialists work diligently to bring you the latest insights and research-based tips. #HealthyPodcast #HealthTips #Wellness
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For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane —————————————————————————————— Protein! Science! Explained! Everything you need to know about protein, whether your goal is to build muscle, strength, lose fat or improve your endurance performance. In this video we go through the optimal total protein intake for each goal, if there are any benefits to particular intake timings, whether an ideal intake distribution exists and anything else like advice for vegans. With this video, you'll know everything you need to know about protein! (: Here's a selection of my favourite references and resources if you want to deep dive into the scientific journals: https://bjsm.bmj.com/content/bjsports/52/6/376.full.pdf https://pubmed.ncbi.nlm.nih.gov/23097268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6394758/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477153/pdf/12970_2017_Article_177.pdf https://onlinelibrary.wiley.com/doi/epdf/10.1111/cpf.12440 https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/jphysiol.2012.244897 https://watermark.silverchair.com/4w070001700.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAsMwggK_BgkqhkiG9w0BBwagggKwMIICrAIBADCCAqUGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQM0CnmBVEqh2Jhu4UGAgEQgIICdo6C7s-X2xQrrx0VGDFzGKRS3_cJlA58yYdVrbRoeQ9migrZDIFGCg8ZakW4EDRtK9VnfPuuHO9uNQZ08nsdg_LyLi-2VdE2UgGeZBp0bke5sR9bCo557VchNAiP5nnUpOJSR7QMPdFZYK-JmKMx9pjyTCYCxRU2JoEloCFV-QF_aDyrsouKh1jdI5jN8ZVrIG1K2NjtnH3L_W7mkvIfEoNRH8h4JOvQuA7nh0rSRFxf0L90GI1RlcNI1Gu4ThR29mY-bGW7ZCglb2sfTMe3sfn5bY_IlO6TH_AGZTHp2bm7AOHFnNJahyJQ6otm20EKHYp5mkAmTo29FElqKJpLTnGZy676o1ZnXBQ9Mtw9UfNC6fc2hu3J3j7CayQg2DHYlsh8pRdaF8DnjekyzufNwZRM45nkecsPKRyxjh0p4esyGaNABRrbM8T1YPrSgFR5FOM5zpiGsAqifgg6J_6cQkRylACzrCeZWjKzbXeo8Rrg0lsofRVKBIs7DJRHw9w4UDXBbqB9oOWWgglqn2KzVc-rbKfsLadiozKnTeGlZpJ8BMo35AllwhyRKb_1us8BHaRs00RobSy5kZeSTpZZ-MFdWhFz5WwtiPkfg01wL9CZ0vVriWis5O7tPygBeoNt2wtA7-65y9_8yHU4KbWuMumWMpxC35iy3uX0Unz2YswGkdNwNGOgK6R8dBofMkBYH11UJokL2H8mYyRyHiCtpO_TjMsIl7L1OaJNW9byGjTSa91L5ltZdImh3pR1ZGvz5QZjlGDk0h5Y-gSjdJr9Jq8vDgIP_eWqcYQrK-HnhIaRLgRlpOIrlIiSTwr0SfWYNHUdyPXplw https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3577439/pdf/1550-2783-10-5.pdf https://pubmed.ncbi.nlm.nih.gov/26817506/ https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml?content=pdf https://pubmed.ncbi.nlm.nih.gov/33851213/ https://pubmed.ncbi.nlm.nih.gov/23134885/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6563776/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912699/pdf/nutrients-14-00947.pdf https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-022-00508-w https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/pdf/nutrients-13-00661.pdf https://www.mdpi.com/2072-6643/11/6/1289 https://www.sciencedirect.com/science/article/abs/pii/S221226721501802X https://pubmed.ncbi.nlm.nih.gov/17685703/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913918/pdf/pone.0157406.pdf https://www.sciencedirect.com/science/article/abs/pii/S0899900704000991?via%3Dihub https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietary-protein-requirements-and-adaptive-advantages-in-athletes/07A4F888A7FE5205E2D3D12CFD12B8AD https://link.springer.com/article/10.1007/s40279-014-0152-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4675798/ https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-53 https://www.health.harvard.edu/nutrition/when-it-comes-to-protein-how-much-is-too-much This is where all the music in this video is from! https://share.epidemicsound.com/Vp82t (30day free trial + cancel anytime) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)
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In this video, Dr. Grant Cooper from Princeton Spine & Joint Center covers the best five supplements that one can consider taking for joint pain resulting from osteoarthritis. He provides an unbiased review, emphasizing the importance of consulting with healthcare professionals before starting any new supplement. Remember, there is no magic pill! 0:00 Introduction 1:40 5th Best Supplement: Avocado Soybean Unsaponifiables (ASU) Introduction to ASU Benefits, including reduction in inflammation and cartilage destruction Comparison with over-the-counter NSAIDs Clinical findings and recommended dosage 3:08 4th Best Supplement: Boswellia Serrata (Indian Frankincense) What is Boswellia Serrata? Traditional use and modern findings Health benefits, including anti-inflammatory effects and cancer-fighting potential Dosage recommendation 5:08 3rd Best Supplements: Glucosamine and Chondroitin Introduction to both supplements Their popularity and effects on inflammation and cartilage The interesting history of their research Recommended dosage 8:25 2nd Best Supplement: Omega-3 Fatty Acids Overview of Omega-3s and their importance Extensive list of potential health benefits Dietary sources of Omega-3s Supplementation and recommended dosage Potential downsides Best Supplement for Joint Pain: Curcumin 11:28 Introduction to Curcumin and its origin in Turmeric List of potential health benefits Comparison with NSAIDs Dosage recommendation and importance of piperine in aiding absorption Thank you so much for joining us today. We at Princeton Spine & Joint Center are dedicated to providing valuable insights and advice for a healthier and pain-free life. If you want to keep up with the latest in joint health, pain management, and overall wellness, be sure to hit that subscribe button below and join the Princeton Spine & Joint Center community. Don't forget to turn on notifications so you never miss an update. Remember, your health is our top priority, and we're here to guide you every step of the way. Until next time, take care and stay active! #jointpainrelief #osteoarthritis #supplements #NaturalPainSolutions #health #NoMagicPills #ASUForJoints #BoswelliaSerrata #glucosamine #omega3 #curcumin #turmeric #jointhealth
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Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalc Watch My Video About Weight Loss Injections ► https://youtu.be/uXdiNjmoH4E Watch My Video About Food Noise ► https://youtu.be/tLbvUgwlV0Q 00:00 - intro 00:18 - let’s watch the video 02:05 - are you hardworking or do you have a rx for ozempic? 02:54 - how do these medications work? 04:11 - let’s say you have two cars 05:00 - you’re a shortcut person 05:25 - is it cheating? 07:57 - working hard vs ozempic 09:22 - who should be taking it? 10:15 - our perception of others 13:22 - closing Sign up for my email list ► http://bit.ly/jordansyattlist Get My Diet & Workout Program ► https://www.sfinnercircle.com/ Subscribe for More Videos ► http://bit.ly/jordansyattyoutube Find me on... Instagram ► https://www.instagram.com/syattfitness/ Podcast ► https://apple.co/3SL6ouq Videography by ► https://www.instagram.com/lazorkophotography ► www.mitchlazorko.com Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J