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▶ Get your FREE GUIDE here: http://www.getweightlossguide.com In this video, Dr. Jones, DC discusses the BEST ways to optimize your GLP-1 weight loss results! He explains in depth exactly how you can improve your timing of injections, how you can implement intermittent and prolonged fasting to enhance results, and if you hit a weight loss plateau how you can do a metabolic reset successfully. IMPORTANT LINKS: ▶ Join our FREE Facebook group here: http://lastingweightlossnow.com Please join our Free FB group http://getweightlossnow.com In this group, Dr. Jones provides invaluable health coaching to help you with your sustainable weight loss goals. You get to request desired topics and everything is fully recorded into the group! Hello! I'm Dr. Dean Jones, DC, the pioneer behind the revolutionary FLOA™ fasting protocol. At Colorado Medical Solutions, we embrace a functional health approach that empowers you to reclaim your health without breaking the bank. My personal transformation from an overweight teen to a health expert fuels my passion for helping others achieve sustainable weight control. Join me on this journey to rise above the constraints of traditional healthcare and discover the power of lifestyle changes. Are you ready to rewrite your weight story? With my firsthand experience and the transformative FLOA™ protocol, weight loss becomes a joyful journey, not a fleeting fantasy. Forget about the scale and focus on how you feel. Let's embark on this path together and make every day count towards a healthier, happier you. Subscribe and let's unlock your body's potential for lifelong wellness. ▶ Get your FREE GUIDE here: http://www.lastingweightlossnow.com FIND US BELOW: ▶WEBSITE http://www.lastingweightlossnow.com ▶INSTAGRAM https://www.instagram.com/colorado.medical.solutions/ ▶FACEBOOK https://www.facebook.com/ColoradoMedicalSolutions1 ▶TIKTOK https://www.tiktok.com/@coloradomedicalsolutions Colorado Medical Solutions FLOA Webinars Full Playlist: https://youtube.com/playlist?list=PLzBcFGoBWWWNc_AdlgAeW5cXOWcHLS2Ha&si=bl8VpY6Gny8_Wk2O Disclaimer The information provided in this video is for informational purposes only and is not a substitute for professional medical advice. Always consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. The content in this video does not create a doctor-patient relationship. The presenter is a Doctor of Chiropractic (DC), not a Medical Doctor (MD). The information should not be construed as medical advice from an MD. Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease. By watching this video, you agree not to use the content as medical advice to treat any medical condition in yourself or others. The presenter and any affiliates are not responsible for any damages arising from the use of the information provided. #glp1forweightloss #weightloss #ozempic

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http://www.HugoRivera.net - How Important Are Protein Shakes for Gaining Muscle and Losing Fat? : Learn how important protein shakes really are for gaining muscle and losing fat. Become a fan: http://www.facebook.com/hugorivera.net Real food is by far the most important component of a bodybuilding diet. There are so many nutrients that real food contains, many of which have not even been discovered yet, that you would be doing yourself a disservice by limiting the amount of real food that you are eating. In addition, real food has what is called a "thermic effect". A "thermic effect" is the impact that real food has in your metabolism. Because real food requires digestion, your body burns more calories in processing it; as opposed to shakes which are already pre-digested. Regardless of what the ads tell you, protein shakes do not offer any muscle building benefit, nor "secret muscle building ingredient", above and beyond what real food offers you. Yes, I have read the ads too with all sorts of speedy muscle building promises but I can assure you through experience that most of the ingredients advertised as miraculous have not been proven to work neither by science (even though most ads of this nature usually talk about research studies that usually do not exist) nor by actual results at the gym. These products however have been proven beyond the shadow of any scientific doubt to shrink the size of your wallet and bank account. What protein shakes do offer the bodybuilder and fitness enthusiast is a convenient way to ingest your protein, thus allowing you to have your five to six meals every day without having to ingest real food in all of them. In addition, the best protein shakes in the market offer a protein blend of different sources of protein, something that introduces amino acid variety into your bodybuilding diet, thus making your diet more complete. However, do not ever think that protein shakes are superior to food. How Much To Consume I recommend that you always have a breakfast, a lunch and a dinner consisting of real food items. A breakfast may consist of egg whites and oatmeal, lunch of chicken, some brown rice and green beans, while dinner can be some salmon, with a baked potato and some broccoli. In between meals, then you can have your protein shakes so that you can have fulfill your every 2-3 hour meal requirement. Depending upon what your bodybuilding goals are, you may choose to just use a protein powder and mix it with either water or skim milk (assuming that you are not competing), or a weight gainer that has more carbohydrate calories to help fuel the metabolism of hardgainers. You may also have an MRP (Meal Replacement Powder) or an RTD (Ready to Drink) for the convenience that they offer. For more information on this subject, please take a look at my article on Protein Supplements (http://www.hugorivera.net/protein-shakes-supplements.html). Never take in more than half of your meals in the form of protein shakes. So if you consume 5 meals a day, make sure that 3 of those are real meals. If you consume 6, then up to 3 can be shakes. If you are wondering what I do, I personally have 4 real meals and two shakes. Which Brands to Choose? As far as a brand, stick to reputable brands, like Labrada Nutrition (http://www.labrada-nutrition.com), which ensure that each batch of their products contains exactly what the label claims. Beware of brands that sell your 5-lbs of protein powder for less than $30 dollars. Good grade proteins are expensive to manufacture, reason why you will see good companies like Labrada Nutrition pricing their products accordingly. Cheap grade proteins will cause gas and bloating as they are hard for the body to assimilate. In addition, some products that are very cheap may not even contain what the label claims. If you liked this video, remember to hit the LIKE button below and also feel free to share it with your friends via TWITTER and/or FACEBOOK. For more information on the subject and FREE articles on Training, Nutrition, and Supplementation please visit http://www.HugoRivera.net where you can also sign up to my FREE Weekly Newsletter and by doing so, you get a FREE E-book that shows you How to Gain Muscle as You Get Your Abs. If you find the information of this channel useful, please feel free to check out any of my best selling natural bodybuilding and fitness publications here: http://www.hugorivera.net/hugo-riveras-best-selling-natural-bodybuilding-fitness-publications.html

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How Does Keto Interact With Medications Long-term? In this informative video, we’ll discuss the interaction between the ketogenic diet and medications over the long term. The ketogenic diet is a high-fat, low-carbohydrate eating plan that many individuals adopt for various health reasons, including managing conditions like epilepsy, diabetes, and obesity. While this diet can offer numerous benefits, it’s important to understand how it may impact medication effectiveness and dosage requirements. We will cover essential factors that can affect how medications are absorbed and processed in the body while following a ketogenic lifestyle. Additionally, we’ll highlight the importance of monitoring medication forms and ingredients for hidden carbohydrates that might interfere with maintaining ketosis. We’ll also emphasize the need for ongoing communication with healthcare providers to ensure that any necessary adjustments to medications are made safely. Many individuals have successfully managed their health by combining the ketogenic diet with their prescribed medications through careful planning and monitoring. Join us for this enlightening discussion, and don’t forget to subscribe to our channel for more helpful information on the ketogenic diet and health management. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #KetogenicLifestyle #HealthManagement #MedicationInteraction #DiabetesDiet #EpilepsyDiet #WeightLoss #Nutrition #HealthyLiving #DietAndHealth #KetoSuccess #MedicationSafety #CarbohydrateAwareness #HealthTips #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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https://stimio.com/en Weight loss pills have gained popularity as a quick fix to shedding pounds, but not all pills are equally effective. This video, titled “Weight Loss Pills That Work,” dives into the science behind effective weight loss supplements and how they impact your metabolism—a critical factor in achieving sustainable weight loss. Metabolism is the process by which your body converts food into energy. By boosting your metabolism, you’re enabling your body to burn calories more efficiently, which can lead to significant weight loss over time. Some weight loss pills aim to increase your metabolic rate, meaning you’ll burn more calories even at rest. Ingredients such as caffeine, green tea extract, and certain amino acids have been shown to stimulate metabolism, helping to create a calorie deficit necessary for weight loss. Another key benefit of these supplements is their ability to support fat oxidation, meaning they help your body use stored fat as energy. By enhancing fat oxidation, these pills can provide that extra push your body might need to break through a weight loss plateau. However, it’s essential to understand that no pill is a magic solution. The video emphasizes the importance of coupling metabolism-boosting supplements with a balanced diet and regular exercise. By doing so, you’ll optimize the benefits of these pills and set yourself on a path to sustainable weight loss. For those looking to boost their metabolism and support their weight loss journey, the video offers valuable insights into what to look for in an effective supplement.

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Episode 8 of 10 This episode is a BIG run-down of ALL the foods that tend to make a major part of a healthy diet. Foods you eat to build muscle are also what you eat to lose weight, the difference is the quantity. So a "Mass gain diet" is simply eating perhaps 40% more than you might eat if you were after a diet to "Lose belly fat". In the next episode I cover a seven day eating plan, here I just give you an outline of the good sources of Protein, Carbohydrate and Fat that should be in your diet. Good food sources article: https://www.9to5strength.com/best-foods-gain-muscle-lose-fat/ Website: https://www.9to5strength.com **I do not own the audio of Arnold** Ep 1 - https://9to5strength.com/counting-calories/ Ep 2 - https://9to5strength.com/calculate-macro-nutrient-needs/ Ep 3 - https://www.youtube.com/watch?v=bKymAASd5Uc Ep 4 - https://www.youtube.com/watch?v=Byb8lHAECtk Ep 5 - https://www.youtube.com/watch?v=ub6LVK3QKo8 Ep 6 - https://www.youtube.com/watch?v=q8t1SFPpzuo Ep 7 - https://www.youtube.com/watch?v=Vujm4opryN8 Ep 8 - https://www.youtube.com/watch?v=cCrQm3oesCI Ep 9 - https://www.youtube.com/watch?v=XmsYOFrjmZ0 Ep 10 - https://www.youtube.com/watch?v=l3nw2IGSWOY

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"Weight Gain Calculator - Weight tracker" Link https://play.google.com/store/apps/details?id=com.weight.gain.calculator This app allows you to: - Weight gain goals, weight loss goals - Calories counter - Diet tracker - Weight gain/loss tracker - Weight gain/loss calculator - Nutritional counter - Updated on: height, weight, BMI tracker, weight chart analysis, to track daily weight gain.

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Thanks for checking out my Pure Egg White Protein Powder from Bulk Supplements Review. I hope this video helped you guys out. Remember to comment below if you have any questions. Benefits of Pure Egg White Protein Powder from Bulk Supplements - Paleo Friendly - Pure Egg Whites - Less Fat - Improved Protein Synthesis - Dairy Free Pick Up Your Own Pure Egg White Protein Powder from Bulk Supplements: http://amzn.to/2unzXHh This Pure Egg White Protein Powder is a great source of protein. If you are living the Paleo Diet life this egg white protein will help you get what you need. The biggest plus of these pure egg whites protein is the fact that you get less fat. Thanks for coming by to check out my Pure Egg White Protein Powder from Bulk Supplements Review. Browse my site for other products and reviews: Https://everythingcreatine.com ----------------------------------------------------------------------------------------------------------- The Gym Rat World is dedicated to bringing you the best unbiased no BS reviews of supplement products. The Gym Rat World will be bringing you reviews of pre workout, reviews of post workout, and reviews of protein supplements. The Gym Rat World gives reviews on all major brands such as MusclePharm, Cellucor, Optimum Nutrition, Beast Sports, and many more. We deliver only the best for you and we are striving to improve on a daily basis. ------------------------------------------------------------------------------------------------------ Come Be Awesome With Us And Follow Lift-Run-Stretch Get ALL of my Top 5 Supplement Lists (Pre Workouts, Proteins, BCAA's, and More) Directly On Amazon Here: https://www.amazon.com/shop/thegymratworld Instagram: https://www.Get ALL of my Top 5 Supplement Lists (Pre Workouts, Proteins, BCAA's, and More) Directly On Amazon Here: https://www.amazon.com/shop/thegymratworld Instagram.com/thegymratworld Twitter: https://twitter.com/Thegymratworld Facebook: https://www.facebook.com/The-Gym-Rat-World ------------------------------------------------------------------------------------------------------- Check Out Our Other Social Media Awesomeness Get ALL of my Top 5 Supplement Lists (Pre Workouts, Proteins, BCAA's, and More) Directly On Amazon Here: https://www.amazon.com/shop/thegymratworld Instagram: https://www.Get ALL of my Top 5 Supplement Lists (Pre Workouts, Proteins, BCAA's, and More) Directly On Amazon Here: https://www.amazon.com/shop/thegymratworld Instagram.com/everythingcreatine/ Twitter: https://twitter.com/AllCreatine Facebook: https://www.facebook.com/Everything-Creatine Tumblr: https://www.tumblr.com/blog/everythingcreatine Pinterest: https://www.pinterest.com/AllCreatine/ ----------------------------------------------------------------------------------------------------- Learn More: Egg White Protein Read: http://www.livestrong.com/article/280429-egg-how-much-protein-is-in-the-yolk-vs-the-white/ Watch: https://youtu.be/BFvJywnhgDU https://thegymratworld.com #Supplementreview #Supplement