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This vlog covers week 8 of my life using Mounjaro, on a dose of 5mg, to support with weight loss. Our holiday to Disney and Universal is almost here and I spent a lot of this week trying to figure out what to do about my Mounjaro and if / how to travel with my Kwikpen... I talk about how I'm doing on 5mg of Mounjaro, question whether I should move up or stick with it for longer, and share my week eight weight loss results :) Follow along with me as I share my experience (as a 30-something guy in the UK) of using Mounjaro to finally lose weight once and for all. With a starting weight of 326 lbs I am using Mounjaro (a GLP-1 weightloss drug, also sold as Zepbound in the USA) to support my weight loss journey, and I am sharing all the highs, lows and details no-one asked for through these videos! The mounjaro medicine comes in a kwikpen here in the UK and each pen contains four weekly doses, starting with a loading dose of 2.5mg. 🤑 Discount codes: ** ZAVA ** Code: REFVQ4JD Give 15%, get 15% back. Valid for a maximum discount of £30. ** Asda Online Doctor ** Refer a friend code: REFBJQRJ for 10% off your first order ** 🔗 Links: My other (main) channel: https://youtube.com/@RobCadenElkins?si=ISSpXHLjd2ZeOIXF My new Kwikpen Cooler Travel Case on Amazon: https://amzn.to/4e9eJTl 📸 Instagram - Keep in touch between the videos: https://www.instagram.com/robcadenelkins ** Disclaimer: Links included in this description might be affiliate links. If you purchase a product or service with the link that I provide I may receive a small commission or free access to the service. There is no additional cost to you, and I ONLY link to products or services I have used and/or believe in. ** 🏷️ Tags: #mounjaro #weightloss #glp1

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In this video, we demonstrate the Single-Leg Deadlift, an effective exercise to strengthen your lower back, improve balance, and enhance core stability. If you're on GLP-1 medications like Semaglutide or Tirzepatide as part of your medical weight loss journey, incorporating targeted exercises like the Single-Leg Deadlift can significantly support your overall fitness and wellness goals. At Asher Med, we blend GLP-1 coaching with holistic health strategies to offer you a comprehensive approach to weight management. Our focus is not only on shedding pounds but also on improving your body composition, muscle preservation, and long-term health. This exercise is particularly beneficial for those aiming for sustainable weight loss, better posture, and a stronger mind-body connection. Through personalized nutrition plans, mindset coaching, and tailored exercise routines, we help you achieve your health transformation goals. Our program also supports key aspects like appetite control, hormonal balance, and insulin sensitivity, ensuring that your wellness journey is both effective and enduring. If you want help on your transformation journey, go to JoinAsher.com and learn more about how our personalized coaching can make a difference in your life.

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💥 Are your morning habits stopping you from losing belly fat? In this short video, discover the top 3 common morning mistakes that can make belly fat worse — like skipping breakfast, drinking too much sugary coffee, and not drinking water after waking up. Morning Habits That Make Belly Fat Worse ✅ Learn what NOT to do in the morning if you want a flat stomach and better health. ✅ Simple tips to start your day the healthy way. 👉 Don’t forget to Like, Share & Subscribe for more easy health and fat loss tips! 🔔 Stay tuned for more videos on: • Weight loss • Belly fat reduction • Healthy habits • Nutrition & wellness how to lose belly fat fast, belly fat, how to lose weight fast, lose belly fat, morning routine, burn fat, how to lose belly fat, how to lose weight, fat loss, belly fat workout, belly fat reduction, belly fat loss, home workout, lose belly fat fast, stubborn belly fat, reduce belly fat, belly fat loss exercise, belly fat loss drink, what to eat to lose belly fat, burn belly fat at home, burn belly fat fast, Morning Habits, how to lose fat, how to reduce belly fat, shorts

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For more information on how to lose the postpartum pooch and safely start postpartum ab exercises in less than 2 minutes a day visit: https://livecorestrong.com/class/ 🚨SUBSCRIBE TO MY CHANNEL to get more videos like this one -- https://www.youtube.com/livecorestrong 💪 Looking for more Postpartum Workouts at home? Download my FREE 30-Day Postpartum Ab Workout Challenge/Calendar here: https://livecorestrong.com/postpartum-ab-challenge/ 👉Or find ALL of my Postnatal + Postpartum Workouts in this YouTube playlist: https://www.youtube.com/playlist?list=PLLiJpoDHWUCdtRL2F8Hq55uZtvFir06nt ❤️ Learn more about the most popular FAQ’s when it comes to postpartum workouts and postnatal exercise, like when to get started and which exercises are safe and not safe….learn more here: https://livecorestrong.com/how-to-lose-the-postpartum-belly/ 🫶 TRENDING POST: How To Lose The Postpartum Belly: https://livecorestrong.com/how-to-lose-the-postpartum-belly/ 👉 Looking for a postpartum belly wrap to help increase your healing after having a baby or delivering via C-section? Belly Bandit postpartum belly wraps are the #1 ranked belly wrap for postpartum and C-section moms. Get yours here: https://shareasale.com/r.cfm?b=807399&u=2049964&m=62855&urllink=&afftrack= Read my Belly Bandit postpartum belly wrap review here: https://livecorestrong.com/belly-bandit-review-postpartum-belly-support/ 🚨SUBSCRIBE TO MY YOUTUBE CHANNEL -- https://www.youtube.com/livecorestrong ►SUBSCRIBE TO MY EMAIL NEWSLETTER: Get all my favorite tips when it comes to prenatal and postpartum workouts, advice on how to stay consistent with your healthy habits and motivation and encouragement along your motherhood journey. Plus some awesome freebies! Get them here when you subscribe: https://livecorestrong.com/join/ . ► Access my most asked for FREE 30-DAY POSTPARTUM AB WORKOUT CHALLENGE: https://livecorestrong.com/postpartum-ab-challenge/ ►FOLLOW On Instagram: https://instagram.com/livecorestrong/ https://www.livecorestrong.com Hi, I’m Jena! Thanks for making it this far down the page…want to get to know me more? Visit my about page here: https://livecorestrong.com/about/ If you ever have any questions, please contact me at [email protected] or visit my blog https://livecorestrong.com/ for more helpful resources. **Disclaimer: It is important to always consult your doctor before beginning any exercise program and get medical clearance. Always warm up thoroughly and stretch after all workouts. LiveCoreStrong.com and Jena Bradley will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.

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Karan Johar & the Ozempic Weight Loss Trend Karan Johar’s recent transformation has sparked conversations while he’s achieved noticeable weight loss, some observers have noted a slightly aged look. This is a common side effect of rapid weight loss, especially with drugs like "Ozempic" (Semaglutide), originally meant for diabetes management. Today, many use it for weight loss, but quick results can lead to facial volume loss and early aging, prompting more people to seek cosmetic treatments like fillers and Botox. A better alternative? Microdosing under medical guidance, which supports gradual weight loss and helps preserve a youthful appearance. Always consult your doctor before starting any weight loss drug. Sustainable, healthy results take time. #karanjohar #weightlossjourney #ozempic #semaglutideforweightloss #rapidweightloss #FacialAging #Microdosing #healthyweightloss #consultyourdoctor #sustainablehealthcare #weightlosstips #antiaging #healthandwellness #medicaladvice #weightlosstransformation #skincare #healthylifestyle #weightlosssupport #wellnessjourney #bodytransformation #chennaiplasticsurgery #drkarthikram #chennai #tamilnadu

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Cardio time! We are going to do high/low exercises to burn fat - we’ll start with the low intensity version then go to the high intensity version! For example, we'll do 45 seconds of squats, and then move on to 45 seconds of squat jumps!!!! Got it? Also, you can just do the lower-impact versions in place of the jumping moves, if that works best for you! This is a 10 minute cardio workout- 45 seconds on, 15 seconds off! 00:00 Intro 1:28 Squats 2:41 Jump Squats 3:41 Lunges 4:42 Jumping Lunges 5:43 Curtsy Lunges 6:43 Skaters 7:44 Walking Burpee 8:46 Burpee 9:43 Forward Kick 10:46 Clap Unders 11:37 Outro #cardio #blogilates #workout Download the Body by Blogilates app: https://bit.ly/bodybyblogilatesapp My outfit & yoga mat are from: http://www.popflexactive.com Here is where I get all of my music! Epidemic Sound: http://share.epidemicsound.com/sgFTn ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fitness channel on YouTube, she’s transformed millions of lives through helping them achieve their strength and weight-loss goals. She focuses on making fitness fun and the results are evident. Cassey's unique format, POP Pilates©, which launched as a workout video on YouTube in 2009, has become a live fitness class that can be taken at gyms all over the world with over 3,000 POP Pilates classes being taught monthly. Her authenticity continues to shine through, making her one of the most relatable fitness icons online and beyond. She's also the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. With a wide range of free workout videos available, Cassey's channel focuses on ab exercises, butt & thigh exercises, arm exercises, pilates, cardio routines, fat burning workouts, high intensity interval training workouts (HIIT), stretching and flexibility routines and so much more! *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.

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Natural Detox Drink Video Start Time : 06:04 Hope you are all like this video if you like this video please don't forget to subscribe to my channel. SUBSCRIBE TO #NITHISHFAMILY Please like and Share and Comment, Thank you so much for watching dear friends, Disclaimer: All content in this YouTube video is based on my personal experience and views. I am not a medical practician. So please do not consider this as medical advice. Follow us Instagram: https://www.instagram.com/gangadv16/

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