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This video was recorded as a response to a very common question I get. How to lose FAT in specific areas of our bodies such as the stomach, arms, thighs. Watch all the way to end for a PRO tip on how to target reduce even more FAT! :) Sign up for next Virtual Boot camp: http://www.myredpill.com/virtual-boot-camp/ Coach Application: http://www.myredpill.com/coach-application/ MTF trans fitness group: https://www.facebook.com/groups/1423328264638792/

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Low-dose GLP-1 agonists could serve as a thoughtful tool for supporting long-term health and longevity. By using lower doses, they may: Promote metabolic health while minimizing the side effects often associated with higher doses Support inflammation reduction, a key factor in aging and chronic disease Allow for adequate protein and calorie intake, essential for maintaining lean mass and overall vitality When integrated into a lifestyle focused on nutrient-dense eating, regular exercise, and strategic supplementation, these medications might help foster a sustainable, balanced approach to aging well and optimizing health. Disclaimer: This information is for educational purposes only and is not intended as medical advice. Always consult with a licensed healthcare professional before starting or modifying any treatment plan.

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Supplements for beginners. How much protein to take, the real deal about creatine, and how many bcaa's should you take. Learn about the 3 major supplement staples to build muscle, burn fat, and get stronger.

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