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The ketogenic diet, or “keto” as it is commonly known, has gained massive popularity in recent years for its claims of weight loss and health benefits. The diet involves consuming high amounts of fats, moderate amounts of protein, and very low amounts of carbohydrates, forcing the body to enter a state of ketosis where it burns fat for fuel instead of carbs. With its rise in popularity, the keto diet has caught the attention of investors and entrepreneurs, including those on the hit TV show Shark Tank.

Keto on Shark Tank: Fact or Fiction?

One of the most memorable pitches on Shark Tank was that of entrepreneurs pitching their keto-related products. However, as with any product featured on television, there is always skepticism about whether these products are the real deal or just media hype. In the case of keto products on Shark Tank, some have gone on to achieve great success, while others have fallen flat. So, is keto as seen on Shark Tank a real deal or just media hype?Calorie Calculator Know Your Daily Calorie Needs To Lose Weight Or Stay Fit

The Success Stories

One of the biggest success stories to come out of Shark Tank related to the keto diet is the rapid rise of the brand “Nui,” a company that produces low-carb, ketogenic-friendly cookies. After striking a deal on the show with Sharks, Nui has experienced exponential growth and has become a household name among those following the keto diet. The exposure gained from Shark Tank helped propel the brand to new heights and solidify its place in the competitive health food market.

The Missteps

However, not all keto products pitched on Shark Tank have fared as well as Nui. One notable misstep was the case of “BreathKetone,” a product claiming to measure ketones in the breath to determine if the body was in ketosis. While the product generated buzz on the show, it failed to gain traction in the market and eventually faded into obscurity. This serves as a cautionary tale that not every keto product featured on Shark Tank is guaranteed success.

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Separating Fact from Fiction

When evaluating keto products featured on Shark Tank, it is important to separate fact from fiction. While the show can provide a platform for exposure and investment, it does not guarantee the long-term success of a product. Consumers should do their due diligence when considering purchasing keto products, looking beyond the flashy pitch on television and researching the product’s ingredients, benefits, and reviews.

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"A keto diet aims to achieve a certain macronutrient breakdown. Specifically, a keto diet is defined as a very low carb diet that is high in fat and moderate in protein. A Mediterranean diet has less of a focus on macros and more of a focus on choosing high-quality whole foods, particularly those high in Omega-3s, monounsaturated fat, vitamins, and minerals. By knowing these characteristics, we can marry the two dieting styles to create a satisfying and healthy ketogenic diet. This union requires you to exclude certain foods that fit into a traditional keto diet..." Excerpt from: Mediterranean Style Keto Diet - What to Eat | What to Avoid: https://youtu.be/zIDDyuI2kKc