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WELCOME TO THE NEW YEARS VLOG! 🎆 HAPPY 2025! ⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️ 💌 Business Email / Inquiries: [email protected] 💙 Leaving up the info for Mochi Health for those of you who are interested! To get started on your weight loss journey and get $40 off your first monthly membership, go to https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=9i68rd to sign up today! You can also use my referral code at checkout: 9i68rd Hi guys! In this video, you guys will be able to see how my 38th week on Wegovy went! 💞 I felt super prepared going into week thirty-eight of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery are super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition, and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼 ⏳ TIMESTAMPS - Intro: 00:00-01:03 - Measurements: 01:03-01:40 - Week 38 Results / Weigh In: 01:40-08:32 - Injection Time: 08:32-09:01 - Mon - Sat Routine (Food, Workout & Self Care - NYE Vlog): 09:01-29:03 - Week In Review/Outro: 29:03-34:18 💪🏼 AMAZON LINKS FOR YOUR FITNESS ERA: - https://www.amazon.com/shop/diamantesuarez/list/TT81TJF0CDWM?ref_=aipsflist_aipsfdiamantesuarez 💉 RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: https://www.novonordisk-us.com/supply-update.html - An Oprah Special: Shame, Blame and the Weight Loss Revolution - https://www.washingtonpost.com/lifestyle/wellness/healthy-bmi-obesity-race-/2021/05/04/655390f0-ad0d-11eb-acd3-24b44a57093a_story.html - https://abcnews.go.com/GMA/Wellness/watch-exclusive-1st-clip-oprah-winfreys-special-drugs/story?id=108240222 🎀 LET'S BE FRIENDS: - Instagram: https://www.instagram.com/diamantesuarez - Twitter: https://www.twitter.com/DiamanteSuaveee - TikTok: https://www.tiktok.com/@diamantesuarez? - Disney IG: https://www.instagram.com/daydreamingdidi/ - Podcast: https://anchor.fm/tardedeamigas 📷 EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 16 Pro Max 🎙️THE MIC I USE: - RØDE - VideoMicro On-Camera Cardioid Condenser Microphone 🎧 WHERE I GET MY MUSIC - Epidemic Sound - https://www.epidemicsound.com/referral/uv9zed

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Health 360 examines the rise of weight loss drugs in India, where obesity rates are projected to reach 450 million by 2050. The show explores the effectiveness and risks of drugs like Ozempic and Mounjaro, with experts discussing their impact on diabetes, obesity, and overall health. The panel debates the sustainability of drug-induced weight loss and emphasizes the importance of lifestyle changes and expert guidance in managing obesity. #health360plus #weightlossdrugs #obesityinindia #ozempic #mounjaro #diabetestreatment #healthandwellness #metabolichealth #fitnessjourney #nutritionscience #weightloss #health360 You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/

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High Protein Quinoa for Weight Loss | Vegetable Quinoa Recipe for Weight Loss |Quinoa Recipe #quinoa #weightloss #dinner #recipe #qunioabenefits #quinoasalad In this video m sharing with you easy flavourful quinoa recipe this is the perfect weight loss dinner/ lunch meal because Quinoa is gluten-free and packed with nutrients like protein, zinc, fiber, folate, and antioxidants. Quinoa doesn’t take long to prepare, and you can add it to your diet in both sweet and savory dishes. Your Queries 👇🏻 quinoa recipes for weight loss,quinoa for weight loss,weight loss,quinoa,recipes for weight loss,dinner recipes for weight loss,quinoa for quick weight loss,quinoa recipe for weight loss,quinoa benefits weight loss,healthy quinoa recipes for weight loss,quinoa recipes,skinny recipes for weight loss,quinoa seeds for weight loss,how to lose weight fast with quinoa,weight loss food,how to cook quinoa,weight loss tips,weight loss diet,weight loss recipe, quinoa,how to cook quinoa,quinoa recipes,benefits of quinoa,quinoa benefits,quinoa nutrition,quinoa recipe,quinoa 101,quinoa nutrition facts,how to make quinoa,quinoa salad,what is quinoa,quinoa health benefits,quinoa seeds,quinoa on keto,health benefits of quinoa,quinoa proteina,quinoa on keto diet,quinoa benefícios,quinoa recipes vegan,quinoa bad,red quinoa,can i eat quinoa on keto,quinoa for weight loss,is quinoa keto friendly, quinoa recipe,quinoa recipes,quinoa,easy quinoa recipe,vegan recipes,vegan quinoa recipe,quinoa salad recipe,healthy recipes,how to cook quinoa,best quinoa recipes,vegetarian recipes,healthy quinoa recipes,quinoa salad recipes,easy dinner recipes,healthy dinner recipes,easy vegan recipes,dinner recipes,quinoa salad,veg recipes for dinner,easy quinoa recipes,quinoa and chickpea recipe,quinoa recipes vegan,recipe for quinoa salad DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. Thank you @NEHASFREESTYLE

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We have a fun new video series to present to you: Low-carb tips with team Diet Doctor! We’ll tell you our best low-carb advice for eating out, shopping, traveling, handling social situations and more. The first episode is available for members now, and you can watch a preview above. Stay tuned for more! Full video: https://www.dietdoctor.com/video/interviews/tips

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Walking is highly underrated for weight/fat loss. Easy way to start is walking for 10 minutes following each meal or hitting a step goal every day. for people who do not have diabetes or pre-diabetes, normal glucose spikes following meals with NORMAL return to baseline is nothing to worry about. Please don’t let these people scare you.

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Sample Keto Diet Plan for a Day | Delicious Low-Carb Indian-Inspired Meals. https://drive.google.com/drive/folders/1OzNsXZf3P_cUva9JrVosaXGOu04O7G_P Welcome to a full day of delicious and satisfying keto meals inspired by Indian flavours! This sample keto diet plan is perfect for beginners and seasoned keto enthusiasts looking for high-fat, low-carb meal ideas to stay in ketosis while enjoying bold, vibrant dishes. From a protein-packed Paneer Bhurji breakfast to a creamy Palak Paneer lunch and a flavorful Tofu Stir-Fry for dinner, this plan keeps your macros on point and your taste buds happy! #ketoclubindia #keto #ketogenicliving

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Try listening at 1.25 speed T I M E S T A M P S 0:00 Recap 0:22 - 7am gym girly 2:34 - Fighting Seasonal Affective Disorder 5:15 - 75 HARD! Should I do it? 8:43 - Yoyo dieting & anxiety 10:03 - Emotional stress of weight loss 11:35- YouTube motivation | 40lb milestone ideas! 13:10 - Morgan Dawson workout 14:20 - Leg & core workout 👉 W A T C H N E X T : 🤸🏽‍♀️ My Weight Loss Journey https://www.youtube.com/playlist?list=PLj9B-nQnayiw3826M1CXID3xxTKsyI7bP 😩 Not Losing Weight? https://youtu.be/zIL8xwB7gcE GLP-1 Playlist https://www.youtube.com/playlist?list=PLj9B-nQnayiz5Xl-n3um3o3C1N1KhCBV9 ----------------------------------------- "The Biggest Mistake People Make Is Never Making Mistakes" — Peter Thiel

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