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Many people just can't seem to lose the body fat they want even thought they're doing everything right. Well, that's why I thought as well... until I found out about fatigue management and I've realized that this was the thing that was holding my body back from getting rid of that extra fat. Because this is a mistake we must avoid, I made a whole video about it explaining you what fatigue is, what impact is has on our body and fat loss journey and how we can avoid it or at least lower it. So make sure to watch this video till the end and get ready to FINALLY lose the body fat you've wanted to lose since so long! Here’s My Free Workout Program: https://preview.mailerlite.io/preview/292358/sites/77626854058493203/M8Ap4M Here’s My Free Shredding Diet Program: https://subscribepage.io/shred #fatloss #diet

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GLP-1 medications aren’t just changing women’s bodies—they're changing relationships. Dr. Campbell shares surprising stories from husbands noticing dramatic transformations: fewer cravings, steady weight loss, and renewed energy. The secret? Targeting hunger at the source. ------------------------------------------------------------------------------------------------------------------------- Bill Campbell PhD is a leading expert in physique enhancement and exercise science, dedicated to helping people optimize their body composition through evidence-based strategies. With over 20 years of research, he simplifies complex diet and training concepts to empower fitness enthusiasts, coaches, and professionals to achieve sustainable and lasting results. ⭐ Stay connected with Dr. Bill Campbell across all platforms: Instagram: @billcampbellphd Facebook: Bill Campbell, PhD YouTube: Bill Campbell PhD d Website: www.billcampbellphd.com ------------------------------------------------------------------------------------------------------------------------- 📚 Learn and Grow with Dr. Campbell’s Resources Body by Science Research Review: A monthly review simplifying the latest fat loss and muscle-building research. Body by Science Annual Subscription: Get 12 issues for the price of 11 with an annual plan—stay up to date year-round. Greatest Hits Year 1: Six transformative studies that have reshaped fitness coaching and delivered proven results. Physique Coaching Academy: The ultimate program for coaching epic results with your clients. Media/Sponsorship inquires with Dr. Bill email [email protected]

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TIMESTAMPS BELOW - LIVE TUESDAY JUNE 24, 2025 @ 7 pm (EST) - 4 pm (PST) Austin @Parabolic_33 joins Ryan Root, Jaye, and Erick to discuss the mechanism of action with so-called fat burners. When in a calorie deficit at very low BF% our body tends to hold on to its remaining fat stores. Which is a high risk of losing lean muscle mass. With the proper calorie deficit and the application of "fat burners" you are able to still maintain or even grow new contractile tissue while on a deep cut. This will be a deep dive discussion and Open Q&A Live Stream with Austin, Ryan Root, and Jaye. #testosterone #menshealth #hormones #health #fitness #bodybuiding __________ TIMESTAMPS: 00:00 - Intro 02:08 - Opening remarks, Austin joins the H4M team. 06:50 - Jaye talks about his latest research 17:18 - Gene testing update 18:44 - what do people in new York do for lab work 26:06 - Austin's latest bulk left him with terrible gyno. 31:36 - Austin's client confirms his gyno recovery protocol worked for him. 34:14 - The gyno protocol 41:24 - Does increasing DHT lower prolactin? 42:54 - Looking at Austin's 9 week diet pics and discussing his cut. 52:24 - Fasting 55:52 - Pic of Austin losing muscle from too deep of a cut. 1:00:40 - L-Carnitine 1:02:50 - Mitochondrial optimization 1:07:28 - Austin, regarding stims, I'd way rather use caffeinne every day, because I get so much out of it, but I worry about it losing potency quickly. What are your thoughts on tolerance build up overtime? 1:11:18 - Clenbuterol 1:21:00 - Albuterol 1:24:38 - Adderall and amphetamines. 1:28:05 - Thyroid 1:35:01 - Insulin 1:38:00 - Glp-1's discussion 1:45:00 - Taking insulin and training fasted to raise glucagon. 1:51:10 - NNMT inhibition (e.g., via 5-amino-1MQ) 1:57:12 - HGH 2:03:09 - Bench press talk 2:10:15 - 15% BF and cutting with Reta. 250 test, 250 primo, 4IU HGH. 12 weeks from vacation. How should I dose the Clen and Anavar? When to implement each? 2:13:44 - Austin - was your DHT cream DMSO based? People should be wary of UGL DHT cream sources, many can burn due to DMSO solvent use. 2:16:42 - DSMO, sublingual routes of administration for orals. 2:22:01 - How is your sexual function without DHT in the mix? 2:24:00 - Why would Austin recommend DHB with exogenous E2? 2:34:45 - DHB causes ggt spikes out of range. 2:39:35 - Would micro dosing high potency PIP causing compounds prevent the PIP? 2:45:50 - Hey Austin, how is your client doing, who suffered from aromatase inhibitors and started with estradiol valerate + primo? 2:48:31 - How much testosterone would help with reducing muscle loss on a cut? 2:51:05 - What would be the best fat burner without the negative dopamine effects like GLP-1s give? 2:53:26 - Austin, what fat loss compounds did you use on this cut (glp, slu, cardarine, etc.) ? 2:54:40 - Would adding in Masteron on that type of cycle act as a SERM and keep the gyno away without crushing systemic Estradiol? 2:56:33 - Anyone using mirabegron: when do you take it? I tried it at night to prevent night urination, but I noticed it woke up me up middle of niight b/c of HR increase. 2:59:26 - ENDSCREEN __________ Utilize my TRT/HRT Clinic: https://hormonesforme.com/ Linktree - https://linktr.ee/ryanroot3 FB Group - Ryan Root: https://www.facebook.com/groups/homonesforme Discord - https://discord.com/invite/5GDussZpFp __________ * INTERESTED IN JOINING THE DISCUSSION AS A GUEST? * Contact: [email protected] __________ **Check out Jaye's new YouTube channel: https://www.youtube.com/@Jaye-RDC Parabolic-33 Social's: **YouTube: Parabolic33 https://www.youtube.com/@Parabolic33 **IG: https://www.instagram.com/parabolic_33/ **Join this channel to get access to perks: https://www.youtube.com/channel/UCXTG9HbbD2uC1zZwAR9djgQ/join

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Discover the truth behind the hype of GLP-1 weight loss drugs like Ozempic, Wegovy, Mounjaro, and Zepbound. Dr. Jack Mosley, a GP registrar and expert in GLP-1 drugs, discusses the potential benefits, risks, and the importance of a holistic approach to weight loss. Learn about 'food noise,' muscle loss, and how to maintain long-term success with or without medication. #WeightLoss #Ozempic #GLP1Drugs #DrJackMosley #HealthyLiving

Can I Lose Weight How To Lose Bodyfat Mini Vlog Minivlog Shorts Health Fitness Dailyvlog

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Start burning fat from wherever you are — no floor, no equipment needed! These 5 standing exercises are perfect for beginners and busy schedules. Hit play and join me as we ignite our metabolism and build momentum toward your fitness goals. 💪🔥 💥 Featuring: Knee-to-Elbow Crunches Jumping Jacks Lateral Lunges Arm Swings + Punches Standing Toe Taps Subscribe and turn on the bell for more quick, effective workouts every week from Getshmood. 🎯 Consistency = Intensity. Let’s stay on track! #Getshmood #FatBurningWorkout #StandingWorkout #HomeWorkout #NoEquipment #FitnessAnywhere

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Discover the crucial role electrolytes play in maintaining your energy levels while on a keto diet. In this video, we delve into why electrolytes are essential for your keto journey and the consequences of electrolyte loss, such as fatigue, dizziness, and muscle cramps. Learn practical tips for replenishing these vital nutrients by staying hydrated, adding salt to your diet, and incorporating potassium and magnesium-rich foods. Stay energized and avoid common pitfalls with these simple yet effective strategies. If you find this video helpful, don't forget to like and share it with your friends! #KetoDiet #Electrolytes #HealthyLiving #KetoTips #StayEnergized

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