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#mounjaro #Weightloss #Tirzepatide #zepbound I am very thankful for all of y’all that watch these videos. Thank you! Like, Comment & Subscribe... Thank you! My other channel (with my wife): @YoKendog ---------------------- FOLLOW ME: Instagram: 2BeFatNoMore MyFitnessPal: Eat2LiveInOKC _______________________ I am paying full price, out of pocket, for Mounjaro. If you would like to help me continue my journey: Venmo - https://www.venmo.com/u/KEDOGN PayPal - [email protected] Cash App - $Kedogn Any and all donations are very appreciated. _______________________ This is my story... I have struggled with weight issues for most of my life. I'd lose some, then gain it and more back every time. I have tried it all: fasting, Weight Watchers, NutriSystem, Herbalife, Slimfast, Adkins, South Beach... you name a fad diet in the past 30 years and I have probably tried it and FAILED! In late December 2021 my wife and I moved to Oklahoma City for work. I looked at this as a 'fresh new start' and I decided that I was going to start a new diet/lifestyle just after the first of the year and so on January 10, 2022, I made the change I needed to and that lasted about a month. I struggled HARD to lose weight. In April of that year I hurt my right knee really bad and had to see a specialist about that. He gave me this look after checking out my knee, and then he looked away towards the wall. He did this a couple times until *I* finally said to him, "Doc are you telling me I need to lose weight?" and he replied something fancy that essentially meant "YES!!". That started me right there on a journey. I **HAD** to lose weight. He was the FIRST ever doc to tell me that, so this would be my motivation... however, a stop by Taco Bell on the way home first was needed since I would be 'going without'. Over the next 4 months I lost and maintained a loss of just 35lbs when I finally set up an appointment with my new Primary Care Physician. I dreaded that appointment as I just knew that she would want to talk about weight and sure enough, about 15 minutes into it she asked me about my weight and if I was interested in losing it. I told her "it's not like I enjoy having it, Doc". She then mentioned Mounjaro to me and I fought her on it immediately. I told her I didn't want to inject into my body something that wasn't meant for it, being that Mounjaro was a medicine for those with Type 2 Diabetes, and I didn't have that. She understood and eventually talked me into trying it. I gave in, reluctantly, and I agreed to 3 months. I told her that if it didn't work in 3 months, I don't want to hear anything else from her again about my weight. That I would give it my best for those 3 months and if it fails, it fails and nothing else can be said. I took my first Mounjaro shot around 9:15am on September 2, 2022 and I weighed 560lbs at that time. Videos on this channel detail my journey from then until now as I have lost over 263lbs since that first shot, even though I have not been able to take the medication as prescribed for various reasons, one being cost. This medicine really is life changing and these videos are the story of how Mounjaro changed my life for the better....#mounjaro ..

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Maggie Beer, a renowned Australian chef and food writer, has been making waves in the health and wellness community with her latest creation – Maggie Beer Gold Coast Keto Gummies. These revolutionary gummies have taken the keto world by storm, offering a delicious and convenient way to stay in ketosis while satisfying your sweet cravings.

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What sets Maggie Beer’s Gold Coast Keto Gummies apart from other keto-friendly snacks on the market is their unique blend of ingredients. Each gummy is packed with collagen peptides, MCT oil, and electrolytes, making them not only delicious but also incredibly beneficial for your health. The collagen peptides help support healthy hair, skin, and nails, while the MCT oil provides a quick and clean source of energy for your body.

In addition to their health benefits, Maggie Beer’s keto gummies are also incredibly convenient for those following a ketogenic diet. Whether you’re on-the-go or simply looking for a quick and tasty snack, these gummies are the perfect option. They come in individual packets, making them easy to throw in your bag or keep in your desk drawer for whenever hunger strikes.

The Flavorful Taste of Maggie Beer’s Keto Gummies

One of the things that truly sets Maggie Beer’s Gold Coast Keto Gummies apart is their delicious taste. Unlike other keto snacks that can be bland or artificial-tasting, these gummies are bursting with flavor. From tangy citrus to sweet berry, there’s a flavor for everyone to enjoy. Plus, they’re sweetened with natural ingredients like stevia and monk fruit, so you can indulge without any guilt.

Another standout feature of Maggie Beer’s Keto Gummies is their versatility. While they’re perfect for snacking on their own, you can also get creative and incorporate them into your favorite recipes. Whether you use them as a topping for yogurt, mix them into a smoothie, or even bake them into keto-friendly treats, the options are endless. With Maggie Beer’s keto gummies, you can enjoy delicious, guilt-free snacks without compromising your health goals.

FAQs about Maggie Beer’s Gold Coast Keto Gummies

Are Maggie Beer’s Keto Gummies suitable for vegetarians?

Yes, Maggie Beer’s Gold Coast Keto Gummies are vegetarian-friendly. They do not contain any animal-derived ingredients, making them a great option for those following a vegetarian or plant-based diet.

How many gummies come in each packet?

Each packet of Maggie Beer’s Keto Gummies contains 10 individual gummies. This makes them perfect for portion control and on-the-go snacking.

Can I eat Maggie Beer’s Keto Gummies if I’m not following a ketogenic diet?

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Absolutely! While Maggie Beer’s Gold Coast Keto Gummies are specifically designed for those following a ketogenic diet, anyone can enjoy them. They’re a delicious and convenient snack option for anyone looking to satisfy their sweet cravings without compromising their health.

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Exercises to lose belly fat home #shorts #reducebellyfat #bellyfatloss #yoga #nikitafitness For Online Class Contact Us:- Mobile No Whatsapp Only:- +91 7988012447 Email - [email protected] Nikita Shorts - Best Place for you fitness and lifestyle content in the form of Shorts videos. Welcome to https://fitnesswithnikita.com/ and Hey, this is Fitnikita. I am a certified yoga and fitness trainer. I train and help people to make them fit and healthy through yoga asana. Here is my blog where you can learn about various asanas and their spiritual benefits. By practicing the asanas daily you will feel the healthy changes. For My Online Personal Training Program Email - [email protected] #youtubeshorts #viralshorts #nikitashorts #nikita #fitnesswithnikita #nikitafitness For More Updates Follow Us on Our Website: https://fitnesswithnikita.com/ Youtube: https://www.youtube.com/fitnesswithni... Facebook: https://www.facebook.com/NikitaFitness95 Twitter: https://twitter.com/nikitafitness Instagram: https://www.instagram.com/NikitaFitne... Pinterest: https://in.pinterest.com/NikitaFitnes... Linkedin: https://www.linkedin.com/in/nikitafit... Thanks For Watching #nikitashorts 🚫 If any producer or label has an issue with any of the uploads please get in contact. Thank You! Email - [email protected] Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Nikita will not be responsible or liable for any injury or harm you sustain as a result of this video.

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This is everything I eat on a weight loss journey down almost 20 pounds of body fat. On the channel, I will make videos about how to eat clean ingredients and what has helped lose weight.