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I was really lucky to start Tirzepatide just 2 months postpartum. It made feeling like myself again a whole lot easier. I’ve ALWAYS struggled to lose weight and maintain a healthy weight. So gaining 70 POUNDS (granted 25 came off pretty fast) was terrifying. Using GLP1s, I lost 80 lbs within 10 mos pp. I’m so grateful to have a reliable provider that I can depend on. They still have PURE Tirzepatide and Semaglutide available if you’re interested in taking the plunge! 🫶🏼. LINK IN BIO! Select “new” to see the best deals! #glp1journey #weightloss #glp1 #tirzepatide #postpartumweightlossjourney

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In this episode of Oh For Food’s Sake, we explore one of the hottest and most impactful topics currently swirling around the food industry: GLP-1 drugs (think Ozempic, Wegovy, and Mounjaro). With these "wonder drugs" becoming more and more mainstream—not just as treatments for type 2 diabetes but as formidable tools for weight loss—they’re shaking up not only health narratives but also how, what, and why people eat. We unpack how these drugs dull appetite, reduce “food noise,” and could seriously shift the demand for everything from indulgent snacks to the next big protein or hydration trend. We tackle the challenge head-on: what does this seismic shift mean for product development, menu offering, and even the emotional ties we all have to food? Beyond the technical talk, we explore the emotional impact, societal divide, and unintended consequences for consumers and businesses. If you work in or with food—and haven’t clocked the GLP-1 tidal wave yet—this is your wake-up (and it’s anything but boring). Show notes: This week, we unwrap our thoughts on the rapid rise of GLP-1 drugs and the ripple effect they’re having on the food industry. As these medications suppress appetite and cut down on the relentless mental chatter many people feel about food, what happens to the classic patterns of eating—and, by extension, to the businesses that rely on them? Lucy shares personal anecdotes about the sensory and habitual aspects of eating, above and beyond simple hunger. At the same time, Amy draws parallels to the emotional journey faced by those who’ve had gastric surgery. Together, we highlight why this drug-fuelled drop in cravings—especially for calorie-dense snacks—will likely prompt fast and creative adaptation by manufacturers, retailers, and restaurants. The episode also examines the ethical nuance: GLP-1 drugs are readily accessible to those who can afford them, but is this tech-driven appetite control just the next “celebrity fad” or a real tool for public health? And what about unintended consequences, like fibre-deficient diets or rising consumer inequalities? We also talk practicalities for food developers: it’s time to rethink portion control, boost fibre, and perhaps get creative with “healthier treats.” We round things off by reminding us that food isn’t just fuel—it’s social, emotional, and deeply human. Whether you’re ready or not, the intersection of pharma and food is here, and this episode helps you get a grip on what’s coming next. Timestamps: 00:01:15: GLP1 Drugs and the Food Industry 00:01:30How GLP1 Drugs Work 00:03:59 Appetite, Food Noise & The Human Side 00:06:53 Broader Societal Implications 00:09:56 Demographics & Accessibility 00:13:32 What Does It Mean for Food Businesses? 00:17:01 Product Innovation & The Future of Treats 00:21:48 Wrapping Up & Call to Action Links and Resources: Website Link: https://ohforfoodssake.co.uk/ FB Link: https://www.facebook.com/ohforfoodsake LinkedIn: https://www.linkedin.com/company/oh-for-food-s-sake/ You can follow us here on Instagram: https://www.instagram.com/oh_forfoodssake/ For industry consulting from Lucy, connect with her on Instagram or LinkedIn. Find her on Instagram or LinkedIn for further support with industry coaching and facilitation from Amy. Oh For Food's Sake is sponsored by Microsearch Laboratories https://micro-search.co.uk/ and Point 74 https://www.point74.co.uk/ See you next time! KEYWORDS: Foodconsultant, foodindustrycoach, foodindustry

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With the start of summer season this past Memorial Day weekend, I’ve been getting a lot of questions about weight loss - especially about the GLP-1 medications such as Ozempic and Wegovy. Wondering if there are natural options? Check out the first episode of Life Wisdom Academy with Dr. Valencia Porter #GLP1 #ozempic #wegovy #semiglutide #weightloss #weightmanagement #foodasmedicine #naturalsupplementsforweightloss #naturesozempic #personalizedmedicine #lifestylemedicine #lifewisdom

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What Are The Best Supplements For Diabetics On Keto? Managing diabetes while on a ketogenic diet can present unique challenges, but there are ways to support your health effectively. In this informative video, we’ll discuss various supplements that can assist you in your keto journey. We will cover essential nutrients that can help maintain healthy blood sugar levels, support heart health, and promote overall well-being. You’ll learn about the importance of certain minerals and healthy fats that can enhance your ketogenic experience. We’ll also touch on the role of fiber in digestion and weight management, which is crucial for those managing diabetes. Additionally, we’ll highlight the significance of vitamin D and why many individuals with diabetes may benefit from supplementation. Before making any changes to your supplement routine, it’s always best to consult with a healthcare provider to ensure you choose what’s right for you. Remember, supplements should work alongside a balanced diet and regular exercise to achieve the best results. Join us for this insightful discussion, and don’t forget to subscribe to our channel for more helpful tips on managing diabetes and thriving on a ketogenic diet. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@KetoKitchenHQ/?sub_confirmation=1 #KetoDiet #DiabetesManagement #KetoSupplements #BloodSugarControl #HealthyFats #Magnesium #MCTs #Fiber #Omega3 #VitaminD #KetoLifestyle #KetogenicJourney #DiabeticFriendly #NutritionTips #WellnessJourney About Us: Welcome to Keto Kitchen HQ, your go-to channel for everything related to the keto diet. Whether you're a beginner looking to understand Keto Diet Basics or an experienced practitioner refining your approach, we cover a range of topics including Low-Carb Meal Planning, Ketosis Explained, and Keto-Friendly Foods. Our engaging videos will help guide you on your journey with insights into Intermittent Fasting, Keto for Weight Loss, and delicious Ketogenic Recipes.

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When it comes to managing weight loss and improving glycemic control in patients with type 2 diabetes, two popular medications often come into consideration: dulaglutide and semaglutide. Both of these medications belong to a class of drugs called glucagon-like peptide-1 receptor agonists (GLP-1 RAs), which are known for their ability to help regulate blood sugar levels and promote weight loss. However, despite their similarities, there are some key differences between dulaglutide and semaglutide that patients and healthcare providers should be aware of when deciding which medication to choose.

Dulaglutide

Dulaglutide, sold under the brand name Trulicity, is a once-weekly injectable medication that works by stimulating the GLP-1 receptors in the body to increase insulin secretion, decrease glucagon secretion, and slow gastric emptying. This helps to lower blood sugar levels and promote weight loss in patients with type 2 diabetes. Dulaglutide is typically used as part of a comprehensive treatment plan that includes diet and exercise to help improve glycemic control.

One of the key benefits of dulaglutide is its convenient dosing schedule, as it only needs to be injected once a week, making it a popular choice for patients who prefer a less frequent dosing regimen. Additionally, dulaglutide has been shown to significantly reduce HbA1c levels and body weight in clinical studies, making it an effective option for patients looking to improve their diabetes management and lose weight.

While dulaglutide is generally well-tolerated, some patients may experience side effects such as nausea, diarrhea, or injection site reactions. It is important for patients to discuss any potential side effects with their healthcare provider and to report any unusual symptoms while taking dulaglutide.

Semaglutide

Semaglutide is another GLP-1 RA that is available in both injectable and oral formulations. The injectable form, sold under the brand name Ozempic, is typically administered once a week and works in a similar way to dulaglutide by stimulating the GLP-1 receptors to promote insulin secretion and weight loss. The oral form, sold under the brand name Rybelsus, is taken once daily and is approved for the treatment of type 2 diabetes.

One of the key advantages of semaglutide is its superior efficacy compared to other GLP-1 RAs, including dulaglutide. Clinical studies have shown that semaglutide is more effective at reducing HbA1c levels and promoting weight loss, making it a popular choice for patients with more aggressive treatment goals. Semaglutide has also been shown to have cardiovascular benefits, reducing the risk of major adverse cardiovascular events in patients with type 2 diabetes.

Like dulaglutide, semaglutide may cause side effects such as nausea, vomiting, or diarrhea. Patients should discuss any potential side effects with their healthcare provider and report any symptoms that are bothersome or persistent while taking semaglutide.

Choosing Between Dulaglutide and Semaglutide

When deciding between dulaglutide and semaglutide for weight loss and diabetes management, it is important to consider several factors, including dosing schedule, efficacy, side effects, and individual treatment goals. For patients who prefer a once-weekly dosing regimen and are looking for a well-tolerated medication that effectively lowers blood sugar levels and promotes weight loss, dulaglutide may be the preferred choice.

On the other hand, patients with more aggressive treatment goals may benefit from the superior efficacy of semaglutide, which has been shown to be more effective at reducing HbA1c levels and promoting weight loss. Additionally, patients with cardiovascular risk factors may benefit from semaglutide’s cardiovascular benefits, making it a preferred choice for patients with underlying cardiovascular conditions.

Ultimately, the decision between dulaglutide and semaglutide should be made in consultation with a healthcare provider who can help assess individual treatment goals, preferences, and risk factors to determine the most appropriate medication for each patient. Both dulaglutide and semaglutide are effective options for managing weight loss and improving glycemic control in patients with type 2 diabetes, and the choice between the two medications should be based on individual patient needs and treatment goals.

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