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Join me as I share my first 4 week update of my mounjaro weight loss journey as I share details about my experience with this medication. I discuss the mounjaro side effects. For those interested in tirzepatide and its effects on weight loss journey, I provide my honest results and insights from these first few weeks. AMAZON PRODUCTS FOR MOUNJARO: Renpho Smart Body Composition Scales: https://amzn.to/4eylRbe Renpho Smart Body Tape Measure: https://amzn.to/4fysL1m Mounjaro Pen Travel Case: https://amzn.to/491T79x Mounjaro Travel Cooler:https://amzn.to/49be2Y1 Mounjaro Journal: https://amzn.to/48Te3PW A-Z Multi Vitamins:https://amzn.to/3AMomIX JOIN OUR COMMUNITY: YouTube: https://www.youtube.com/@TimeOutWithAngela Facebook Page: https://www.facebook.com/profile.php?id=61555882736932 Instagram: https://www.instagram.com/timeoutwithangela/ VINTED: Grab a bargain in my Vinted Shops https://www.vinted.co.uk/member/67916471-rosygreentreasures SUPPORT THE CHANNEL: Thanks for your ongoing support. If you like what I do and want to support me, there are a few ways to support me: Patreon: https://www.patreon.com/timeoutwithangela/membership PayPal: ⁠https://www.paypal.com/donate/?hosted_button_id=DAD53867HE9AQ⁠ Buy Me A Coffee: https://www.buymeacoffee.com/timeoutwithangela MY AMAZON SHOP WITH FAVOURITE PRODUCTS https://www.amazon.co.uk/shop/timeoutwithangela EBOOK: Get your Juicing & Smoothie Ebook with FREE Wellness Documents https://timeoutwithangela.gumroad.com/l/wukwew #doughdash #ladymawa #mounjaro ABOUT: Welcome to the Channel and Podcast. My name is Angela. I’m an experienced weight loss and menopause support coach. Our podcast aims to help you take a fresh perspective to your wellness and weight loss journey, breaking through many of the barriers that can keep us in a cycle of losing and gaining weight. We will share with you strategies for losing weight and keeping it off for good. For a lighter side which includes recipes and chit chat, then check out content on the main channel. BUSINESS ENQUIRIES: ⁠[email protected]⁠ or [email protected] ➥➥➥ Disclaimer ➥➥➥ All opinions and viewed shared is my own as a result of my own personal experience. The opinions of the guests may not reflect the opinions of the host. No medical or professional advice is intended. Please seek medical advice if you wish to change lifestyle, diet or exercise routine. This video is not endorsed or sponsored by any brands, companies or otherwise shown in the video. I may earn a commission from affiliate links.

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The Relationship Between Shark Tank and Keto: A Deep Dive

In this video I’ll explain reasons – (that no one else will) - why your fast weight (fat) loss methods always fail! The 'Anti-Weight Loss Guru' is back to show you why those "erase fat instantly" ads are pure BS. ' Learn why so many struggle with weight loss, and the real reasons quick fixes don't work. It's time to debunk weight-loss myths and reclaim your power! If you're fed up of always failing to lose your weight (fat) in the long-term take heed of this video... You'll also learn about a fat loss program that has the power to change your life! https://yourshapeback.com YOUR SHAPE BACK – The Anti-Weight-Loss Guru’s Rebellion Welcome to the NO-BS ZONE, where 'weight-loss' scams come to die. I’m geoffbarra the 'Anti-Weight-Loss Guru', and I’m here to expose the lies, trash the quick fixes, and help you reclaim your power—without starvation, shame, or spending $200 on "miracle" laxatives. WHAT WE DON’T DO HERE: ✖️ False promises - ONLY genuine and REAL info here! ✖️ Make profits at your expense (there are enough other people doing that already!) ✖️ Pretend your worth is tied to a number on a scale WHAT WE DO DO: ✔️ Debunk weight-loss myths with (truthful) science + savage humour ✔️ Dismantle 'weight-loss' culture one scam at a time ✔️ Ensure you get YOUR natural body shape back—not some influencer’s "ideal" ✔️ Laugh at the absurdity of waist trainers, detox teas, and "lose 30lbs in 30 days" nonsense JOIN THE YOURSHAPEBACK MOVEMENT IF: You’re done being gaslit by the $200 billion diet industry You want real talk about body rejuvenation—no gimmicks, no guilt You’ve ever cried over a scale… and then realized it’s rigged Want to finally lose your fat for good! SUBSCRIBE for tri-weekly videos that trigger scammers, empower you, and maybe make you snort-laugh. #YourShapeBack #AntiWeightLoss #fattloss

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How to Lose Weight on Ozempic Without Looking Like You’re Wasting Away. If you’re using Ozempic, Wegovy, or any other weight loss medication, you might be concerned about losing weight in a way that makes you look frail, weak, or older instead of healthy and strong. The good news? There’s a better way to lose weight on Ozempic without losing muscle or looking unhealthy. In this video, I’ll show you how to get the best results from your weight loss journey, ensuring that you lose fat, not your vitality. 💡 In this video, you’ll discover: ✅ Why rapid weight loss might lead to muscle loss and how to avoid it ✅ The crucial role protein plays in preserving muscle while you shed fat ✅ How staying hydrated and caring for your skin helps prevent sagging and premature aging ✅ The truth about starving yourself and why it’s a mistake for long-term weight loss If you’re on Ozempic or any weight loss drug, you don’t have to settle for looking frail or weak. This video will give you actionable steps to preserve muscle, maintain your energy, and keep your skin looking vibrant while losing fat. ⚡ Get back on track with these simple, proven strategies: ✔️ Prioritize protein to keep your muscles strong while you lose fat ✔️ Strength train at least 2-4 times a week to prevent muscle loss ✔️ Hydrate properly and take care of your skin to stay looking youthful ✔️ Don’t starve yourself—focus on eating the right amount of food for sustainable weight loss Join the journey: If you're serious about losing weight the healthy way, subscribe to the channel for more real-world tips on how to shed fat without sacrificing your health or vitality. ✅Subscribe here: https://www.youtube.com/@simpleandsustainablefit?sub_confirmation=1 🔔 Turn on Notifications by hitting the bell icon so you never miss a new video! 🔗 Helpful Resources: ✅ Free Email Newsletter:https://forms.gle/Qj1yuvkrrZDuh4bU7 🔗 Follow me on social media: ▶ Follow me on Instagram: https://www.instagram.com/achidipower ▶ Email me questions and topics to cover: [email protected] 🎬Other Videos You Might Like: ▶https://youtu.be/T6KHHgEMz00 ▶https://youtu.be/2Ya95U-keLI ▶https://youtu.be/vupRee0i9Lc ▶https://youtu.be/WVG84s3l0oY ▶https://youtu.be/sqZUnlf4gBo Watch now to learn how to lose weight on Ozempic without losing your muscles or health. #Ozempic #WeightLossJourney #HealthyWeightLoss #MusclePreservation #OzempicTips

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Oprah Keto Gummy: Star’s Secret to Staying Fit

Over the years, Oprah Winfrey has been an advocate for healthy living and promoting wellness through various means. Recently, she has made headlines for her journey on the ketogenic diet, also known as the keto diet. This high-fat, low-carb diet has gained popularity in recent years for its potential health benefits, including weight loss and improved energy levels. In this article, we will explore Oprah’s experience with the keto diet and how it has helped her on her path to healthy living.

Oprah’s Decision to Try the Keto Diet

Like many people, Oprah struggled with weight management and finding a sustainable way to maintain a healthy lifestyle. After hearing about the keto diet from friends and seeing the positive results they were experiencing, Oprah decided to give it a try for herself. She was intrigued by the idea of using fat as a primary fuel source for her body instead of carbohydrates, which she had traditionally relied on for energy. With the guidance of nutritionists and health experts, Oprah embarked on her keto journey with determination and an open mind.

As Oprah started following the keto diet, she noticed significant changes in her body and overall well-being. She shed excess pounds, experienced improved mental clarity, and found that her energy levels were more stable throughout the day. Oprah was pleased with the results she was seeing and felt empowered by the positive impact the keto diet was having on her health. She began incorporating keto-friendly meals and snacks into her daily routine, experimenting with different recipes and food combinations to keep things interesting and flavorful.

One of the biggest challenges Oprah faced on the keto diet was navigating social situations and dining out while staying true to her dietary restrictions. She had to make conscious choices about what to eat and drink, often opting for healthier options or asking for modifications to suit her keto needs. Despite the occasional temptation to indulge in high-carb treats, Oprah stayed committed to her goals and found ways to stay on track without feeling deprived or restricted. She learned to prioritize her health and wellness above all else, using her experiences as teachable moments and opportunities for growth.

Oprah’s Keto Success Story

As Oprah continued on her keto journey, she continued to see positive changes in her body composition, energy levels, and overall health. She shared her success story with her audience, inspiring others to consider trying the keto diet for themselves. Oprah emphasized the importance of listening to your body, honoring your cravings in moderation, and finding balance in your approach to nutrition and wellness. She encouraged her fans to prioritize self-care and make informed choices about their health, recognizing that everyone’s journey is unique and personal.

Throughout her experience with the keto diet, Oprah discovered new foods, flavors, and cooking techniques that she had never explored before. She found creative ways to incorporate healthy fats, protein-rich foods, and low-carb vegetables into her meals, creating delicious and satisfying dishes that fueled her body and nourished her soul. Oprah’s passion for food and nutrition shone through in her recipes and meal ideas, inspiring others to experiment with their own culinary creations and embrace the joy of cooking at home.

As Oprah reflected on her keto journey, she expressed gratitude for the support and encouragement she received from her fans, friends, and health professionals along the way. She credited her success to a combination of dedication, discipline, and self-awareness, acknowledging that sustainable lifestyle changes take time and effort to implement. Oprah hoped to inspire others to take charge of their health and make positive changes in their lives, sharing her experiences and insights as a source of motivation and empowerment.

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FAQs About Oprah’s Keto Diet

1. What foods does Oprah eat on the keto diet?

Oprah’s keto diet consists of high-fat foods such as avocados, nuts, seeds, and olive oil, along with moderate amounts of protein like meat, fish, and eggs. She also includes low-carb vegetables such as leafy greens, broccoli, and cauliflower in her meals to round out her nutritional intake.

2. How long has Oprah been on the keto diet?

Oprah has been on the keto diet for several months now and continues to incorporate keto-friendly meals and snacks into her daily routine. She is committed to maintaining a healthy lifestyle and focusing on her overall well-being.

3. Has Oprah experienced any challenges on the keto diet?

While Oprah has seen positive results from the keto diet, she has faced challenges in social situations and dining out while staying true to her dietary restrictions. She has learned to navigate these obstacles with grace and determination, staying focused on her goals and priorities.

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