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Join us as we sit down with Dave Asprey – entrepreneur, best-selling author, & biohacking advocate, widely recognized as a leading figure in the biohacking movement. Often referred to as “The Father of Biohacking”, Dave has dedicated decades of his career to enhancing human performance, longevity, & optimal health. In this episode, Dave explores the connection between diet & disease risk, how your environment shapes your biology, the role of light exposure in sleep quality, methods to enhance sexual health, & how childhood trauma impacts overall well-being. Plus, Dave reveals the surprising truth about what’s really in your coffee & how to shift your mindset in meditation!
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3-Min Animated Zumba Dance | Fast Weight Loss Workout #shorts Enjoy this 3-minute animated Zumba workout — a quick, fun, and energetic dance routine designed to help you burn calories, tone muscles, and boost your mood! Perfect for beginners, this animated dance workout is ideal for busy mornings, midday breaks, or cool-downs. Turn up the music, follow the moves, and get fit with this mini Zumba session anytime, anywhere! Hashtags: #AnimatedZumba #3MinZumbaWorkout #ZumbaForBeginners #ZumbaAnimation #DanceWorkoutAtHome #AnimatedFitness #QuickFatBurn #ZumbaCardioDance #VirtualWorkout #WeightLossDance #ZumbaForKidsAndAdults #NoEquipmentWorkout #HomeFitnessFun #EatFitLyfstyle #ShortDanceWorkout Copyright Disclaimer: This video is for educational and entertainment purposes only. All music and animations used are either royalty-free, used under appropriate licenses, or created by the content owner. We do not claim ownership of any third-party content. If you are the rightful owner of any content and wish to have it removed or credited, please contact us directly.
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What I eat in a day losing weight skim cappuccino white choc & raspberry banana pancake chicken tacos vanilla protein iced coffee chili pea crisps hot chili honey salmon with salad milky bar & flake
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Provided to YouTube by TAIHE MUSIC GROUP Burning Fat · Elsie lee Path to the strong ℗ 2024 潮音lofi社 Released on: 2024-10-24 Auto-generated by YouTube.
Kelly Clarkson's Prediabetes Diagnosis Motivated Her Weight Loss Journey
This keto cloud bread is light, fluffy, and made with just 4 simple ingredients! Perfect for low-carb sandwiches or a guilt-free bread alternative. Ready in under 30 minutes and so easy to make! I used the recipe from the site below, but just swapped the sugar for Stevia—super easy! https://www.allrecipes.com/recipe/246350/easy-cloud-bread/ #keto #ketorecipes #cloudbread
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GLP-1 medications like Ozempic and Wegovy are transforming weight loss and diabetes care, but what are they doing to your eyes? In this video, Dr. Brian Kim breaks down what the latest research says about GLP-1 drugs and their potential impact on vision, including links to conditions like diabetic retinopathy and vision loss. At 16:47, Dr. Brian Kim verbally quoted the incorrect clinical trial, the correct trial is cited on the "May Reduce Glaucoma in Diabetes Slide".
