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Newer Videos LINKED BELOW ↴ http://bit.ly/1482K1z - - - - - - - - - - - - SEE MY BIKINI BODY... http://youtu.be/6VguREqd9fA - - - - - - - - - - - - SUBSCRIBE for weekly videos: http://bit.ly/1482K1z - - - - - - - - - - - -- - - - - - - - - - - - MORE WEIGHT LOSS RELATED Videos... - - - - - - - - - - - - See my BIKINI BODY!!!! http://bit.ly/13HqLJe WHAT I ATE to lose 70 pounds... http://bit.ly/1cV0LSR My FITNESS Routine: http://bit.ly/14oBp7H Weight Loss Advice: http://bit.ly/1bGtOGX My Weight Loss Transformations http://bit.ly/14o4Si0 - - - - - - - - - - - - Instagram: http://instagram.com/Shaqita @Shaqita Twitter: https://twitter.com/Shaqita Facebook: https://www.facebook.com/MissShaqita My Website: https://www.plusmodelinthemaking.com/ Tumbrl: https://PlusModel.Tumblr.com - - - - - - - - - - - - FAQ I am 5'9" I weigh in between the 160's and 170's (forever changing) It took me 5 months to lose 60 pounds (in 2012) I've lost 80 pounds before in 6.5 months (in 2009) - - - - - - - - - - - -- - - - - - - - - - - - WATCH THESE VIDEOS!!!!!!!!!!!! (Playlists) - - - - - - - - - - - -- - - - - - - - - - - - How I lost weight & Weight Loss Advice: http://bit.ly/1bGtOGX - - - - - - - - - - - - - - - - - - - - - - - - My Weight Loss Transformations: http://bit.ly/14o4Si0 - - - - - - - - - - - - - - - - - - - - - - - - Healthy Cooking & Recipe Videos: http://bit.ly/1bGtCYa - - - - - - - - - - - - - - - - - - - - - - - - Fashion Videos?!!! http://bit.ly/1cUNius - - - - - - - - - - - - - - - - - - - - - - - - Beauty Related Videos: http://bit.ly/14JnRmw - - - - - - - - - - - - - - - - - - - - - - - - Dating Advice: http://bit.ly/14RCH1c - - - - - - - - - - - - - - - - - - - - - - - - Modeling Advice: http://bit.ly/14RCKdh - - - - - - - - - - - - - - - - - - - - - - - - SUBSCRIBE FOR MORE VIDEOS posted EVERY WEEK: http://bit.ly/1482K1z - - - - - - - - - - - - - - - - - - - - - - - - BUSINESS INQUIRIES: [email protected]

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Day 93 (TARGET) Thigh fat home exercise | Legs fat workout at home | Home Exercise Complete 20 minutes legs fat loss exercise at home. What causes thigh fat in females? Estrogen is one of the leading hormonal causes of thigh fat because it causes increased levels of fat cells which cause fat deposits to form in and around the thighs. Age can also be a contributing factor because aging results in a slower metabolism, which makes it more difficult to eliminate fat. ------------------------------------------- My Other Complete Exercises Link (Try This) And BURN 1,000 Calories. One Hour Workout Complete Exercise | Full Body Weight Loss Challenge | Fat Loss Workout At Home https://www.youtube.com/watch?v=yDIxqbzdQRc&t=2s ------------------------------------------- Day 93 Exercise Chapters: 00:00 Intro 00:43 Warm Up 04:50 #1 Kicks 11:02 #2 Inner Thigh Exercise 14:17 #3 Cross Legs 16:45 #4 Cycling 19:28 #5 Kicks 22:08 Consultation , Weight Loss , Diet pLan #legsfat #thighfat #women

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Exercise to lose belly fat at home part 256#exercise #yoga #fitnessroutine #shorts #weightloss #fitness #bellyfatloss #fatreduce #ytshorts #youtubeshorts #short video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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Today on The Social, fans are shocked over Lizzo’s weight loss. And, new studies show “Phubbing” - looking at your phone while talking to someone - can hurt your relationship. Then, the Bluesky social media platform is growing rapidly and many, including politicians, are jumping on board. Plus, Adele opted to wear long, black dresses over bold, colourful ones during the course of her Las Vegas residency. And, a mom says it’s an “all or nothing” policy after one of her twins is invited to a birthday party and not the other. WATCH MORE debates from The Social here: https://bit.ly/2m8jyqN Co-hosted by Melissa Grelo, Cynthia Loyst, Andrea Bain and correspondent Jess Allen, The Social brings a fresh perspective on the up-to-the-minute news, pop culture, and lifestyle topics. Follow The Social on Instagram: https://www.instagram.com/thesocialctv/ Find us on TikTok: https://www.tiktok.com/@thesocialctv Subscribe to The Social on YouTube: https://bit.ly/2Gjh0Nm Join the conversation on Facebook: https://www.facebook.com/thesocialctv Watch entire episodes of The Social on our website: https://www.ctv.ca/shows/the-social Subscribe to The Social Podcast: https://podcasts.apple.com/ca/podcast/the-social-podcast/id1477110940 00:00 Intro 00:27 Fans Shocked Over Lizzo’s Weight Loss 06:36 ‘Phubbing’ Can Hurt Your Relationship 10:33 Canadian Politicians Turning to Bluesky 15:13 Dissecting Adele’s Concert Fashion 17:48 Should Both Twins Be Invited to Every Event?

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Not sure if your insurance covers a GLP-1 medication? 🤔 Here are the key questions you should ask to find out! Knowing the right questions can save you time, money, and hassle. Watch the video for all the details and share your experiences with insurance coverage below! 👇 #short