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Welcome to Episode 23 of The Alpha Hour Podcast! Join hosts Paj and Toney as they welcome special guest Mike Casey, a renowned figure in the bodybuilding community, to explore the evolving landscape of the sport, specifically focusing on the rising influence of weight loss medications. Together, they dive deep into the ethical implications and potential impact these drugs have on the integrity of bodybuilding. Tune in for a thought-provoking discussion that covers: • The surprising rise of GLP medications and their effects on athletes' performance and physique. • The pressures and temptations athletes face in pursuit of an ideal body image. • The importance of dedication, hard work, and the risks associated with taking shortcuts. • Insights from Mike on how the bodybuilding community is reacting to the popularity of these drugs. • The challenges of maintaining authenticity and personal responsibility in a changing environment. As Paj, Toney, and Mike reflect on the balance between progress and integrity, they share their thoughts on how upcoming athletes can navigate these complex dynamics in their journeys. They encourage listeners to remain true to themselves while striving for their goals in fitness and life. Don’t miss this engaging conversation that blends humor with critical insights. Hit play and join us as we tackle the complexities of bodybuilding in today’s world! ──────────────────────────────────────────── Follow us to stay connected and never miss a moment of Alpha Hour! Facebook Page: https://bit.ly/AlphaHourFBPage Facebook Account: https://bit.ly/AlphaHourFB TikTok: https://bit.ly/AlphaHourTiktok Instagram: https://bit.ly/AlphaHourInstagram

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Have unwanted belly fat? Learn how to lose it NOW! The truth is an increase in belly fat can mean a TON of things in regard to your health and Dr. Gundry reveals exactly what it is in this episode as well as what foods can reduce this pesky fat. --------------------- The tools to live a long and healthy life delivered straight to your inbox! SIGN UP for Dr. Gundry's newsletter here: https://DrGundry.com/

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Blow into the tube, please. In the future, the procedure will not just be used by police checking for alcohol intoxication, but also for testing the condition of athletes and for people who want to lose that extra bit of weight. A sensor developed by ETH researchers makes it possible to measure when the body starts burning fat with a convenient breathalyser. Read more: https://www.ethz.ch/en/news-and-events/eth-news/news/2017/10/breath-instead-of-a-blood-test.html Reference: üntner AT, Sievi NA, Theodore SJ, Gulich T, Kohler M, Pratsinis SE: Noninvasive body fat burn monitoring from exhaled acetone with Si-doped WO3 sensing nanoparticles. Analytical Chemistry, 11 September 2017, doi: http://dx.doi.org/10.1021/acs.analchem.7b02843

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