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#mounjaroweightloss #mounjaro #zepbound Learn how I pushed past my weight-loss stall in order to start losing weight again. Hey! I am Coach Zuri. I am a Certified Project Manager, Scrum Master and Life Coach. I specialize in positive mindset, confidence, accountability, and credit. Welcome to my Mounjaro Vlog. This playlist will share my health and wellness journey as I take Mounjaro. Follow my weight-loss journey as I transition into a healthy lifestyle. You'll find several shocking benefits of Mounjaro that you did not know about. Learn about the side effects of Ozempic and Mounjaro and the tips and trick I use to overcome them. I have type 2 diabetes, thyroid disease & a history of thyroid cancer in my family. If you want to see how semaglutide and GLP1's impact people with thyroid disorders, keep watching! Thank you for joining the journey!

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#dieting #fatloss #healthyliving #nutrition #weightlossjourney #drmikeisraetel #fitnesstips #scienceofdieting #healthedication #exercisescience #dietstruggles #caloriebalance #fatburning #weightmanagement #fitnessjourney #mindfuldieting #healthylifestyle #bodytransformation #wellness #shorts Title: 🏋️ Dieting Struggles: The Truth About Fat Loss & Mindset! Catchy Hook: 🍔 Is dieting a battle you're tired of fighting? Dr. Mike Israetel's bold analogy will make you rethink your approach to fat loss! Description: Dieting can feel like a relentless struggle, much like wearing a sweaty helmet in the heat of battle. Dr. Mike Israetel, a renowned expert in exercise and sport science, breaks down the realities of restrictive eating with a striking analogy. He compares the discomfort of dieting to the chaos of combat, highlighting the mental and physical challenges involved in weight management. This insightful discussion explores scientifically proven strategies for effective fat loss, emphasizing the importance of mindset and perseverance. Prepare to transform your perspective on dieting and discover why sometimes, enduring the struggle can be the path to success! 💪🥗 What You'll Learn: The psychological and physiological challenges of dieting. How mindset plays a crucial role in successful weight management. Practical strategies for effective and sustainable fat loss. The science behind calorie balance and nutrition. Tips for embracing the discomfort to achieve long-term results. Keywords: dieting, fat loss, healthy living, nutrition, weight loss journey, Dr. Mike Israetel, fitness tips, science of dieting, health education, exercise science, diet struggles, calorie balance, fat burning, weight management, fitness journey, mindful dieting, healthy lifestyle, body transformation, wellness Copyright Disclaimer: Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. This content doesn't belong to SnapHealthShorts, it is edited and shared only for the purpose of awareness and educational value. If the content owners (visual/audio) of this content have any issue, we request you to directly contact us, so we can sort out the outcome.

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READ THE CAPTION ⬇️⬇️⬇️⬇️ Ok! For the first time, I used click bate to draw your attention! Now that you are reading this, pls understand that it isn’t possible to lose weight at such fast pace, at least not in a healthy way. But hang on! So many influencers on Instagram claim so? Well! They lie…… Instagram, today is full of such people ( so called coaches) who would stoop very low for views, likes, followers, your money albeit not necessarily on that order. Pls don’t fall for such crappy videos/ posts where they promise you fast weight loss. Coz it just can’t happen unless you go on a crash diet, workout like a crazy person which plays havoc with your overall well being. Creat a sensible CALORE DEFICIT by exercising regularly, eating balanced meals. Staying active, resting well. Trust the process😇 I apologise for drawing your attention in such a manner. But desperate times call for desperate measures😌

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Proven formula for turning on your “fat-burning” hormones & increasing your metabolism: 👉 https://drsam.co/s/yt/BurnThatBellyFat Or you can watch my #1 weight loss tip: https://www.youtube.com/watch?v=gJCJYgX7fPM Refferences: 1. Progress in Obesity Research. John Libbey & Company, Ltd., 1990:507-14. ======================================= 🍽️ Clinically Proven: Increase Fat Burning Hormones To Erase Belly Fat - Part 4 ======================================= Welcome to the final, part 4 in my video series about 4 clinically proven ways to burn belly fat. As a quick summary… Part 1, I discussed imbalances in your “sex hormones” - specifically lower male hormones (testosterone, DHEA, etc) and higher female hormones (estrogen, prolactin, etc.). So your goal is to have higher testosterone and lower estrogen, especially for men. Part 2 I talked about high blood sugar and insulin levels, which cause fat storage around your belly, especially around your organs - called “visceral” fat. So, your goal is to have lower blood sugar levels. Part 3 I covered how stress hormones such as Cortisol cause an immediate increase weight, specifically fat around your stomach. So your goal is the manage stress levels and hormones. Now, if you missed either of these videos, you can click the links below in the description area and watch them later. This final part 4, I discuss specific hormones that are designed to burn fat, increase your metabolism and also reduce cravings and appetite. The first hormone I want to discuss is Thyroid - which I’m sure you’re familiar with. The higher your thyroid levels, the faster your metabolism. The better your food gets utilized. In fact, your thyroid gland also indirectly affects other hormones - sex hormones, stress, blood sugar, growth hormone and other peptides. So this is a very important hormone that you want at OPTIMAL levels - not just “normal” levels. As you age and men’s testosterone drops and women start to go through menopause, their thyroid levels drop. Now, you may still be the “normal” range when you do a blood test, but it won’t be in the upper, optimal “fat-burning” range. So to improve your thyroid levels, you need to Always have some carbohydrates in your diet. NO and LOW carb diets lower your thyroid. Stay away from soy, as that lowers your thyroid production. Make sure you have some protein with all your meals, because that helps increase thyroid. Eat some coconut oil daily, that helps as well. Take herbs such as Guggulsterones, L-Tyrosine, Theobromine and iodine to boost your thyroid levels naturally. Next, you want to increase Leptin levels, which helps reduce your appetite and then lower Ghrelin, which increases your appetite. These are known as “hunger hormones”. To improve these hormones, you want to Make sure you get enough sleep When dieting, decrease your calories slowly and gradually. Too much, too soon causes an imbalance in these hormones and this causes a dramatic increase in your appetite. Also, a very potent ingredient called the African Mango Extract (Irvingia Gabonensis) has been clinically shown to dramatically increase Leptin levels. The end result of this human clinical study was a weight loss of over 20 lbs on average in 10 weeks.1 Now, there are other hormones you want to improve for fat burning - such as improving insulin sensitivity, lower cortisol levels, decreasing estrogen and so forth - which I’ve already spoken about in the 3 previous videos. Basically, people with “skinny genetics”, have improved levels of these hormones. Now, you can’t change your genetics, but you can improve these hormones so losing fat becomes much easier, faster and happens with less effort. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins

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One of the best ways to eat healthy is to get color in your diet. Fruits, vegetables and beans are full of antioxidants to keep you healthy. Candy Cumming, a former Sharp registered dietitian, explains the benefits of eating fruits and vegetables regularly. For healthy recipes, visit https://www.sharp.com/health-news/recipes.cfm. Visit our website: https://www.sharp.com Find a doctor at Sharp: https://www.sharp.com/doctors Subscribe or see more videos from Sharp HealthCare: https://www.youtube.com/sharphealthcare  Like Sharp HealthCare on Facebook: https://www.facebook.com/sharphealthcare Follow Sharp HealthCare on Instagram: https://www.instagram.com/sharphealthcare/ Follow Sharp HealthCare on TikTok: https://www.tiktok.com/@sharphealthcare Follow Sharp HealthCare on X: https://x.com/sharphealthcare Call us at 1-800-82-SHARP

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Imagine a diabetes drug that’s now a global weight loss craze. Ozempic, Wegovy, and Monjaro are not just transforming bodies—they're transforming stock charts. With revenue jumps of 20% to 31% for giants like Eli Lilly and Novo Nordisk, India’s pharma sector is racing to join the GLP-1 gold rush. 💸 📈 Will Indian companies be the next big winners? 👇 Watch to find out. #GLP1 #Semaglutide #IndianPharma #Ozempic #WeightLossDrugs #NextBigThing #Investing #Stocks #FinanceShorts