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Here's jarrod's vid, take a look: http://youtu.be/cC4BZqhQKKc Made some mistakes over the weekend, including on my 'cheat' day. but now its back to the weekly grind. Fasting a bit today, going back to 2 shakes + solid dinner starting tomorrow. Wish me the best of luck. I wont lose another 20 this week, I'll be lucky if its another 4. But I'm determined to make this a way of life!

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Hey folks, This video includes 7 reasons why people struggle losing weight irrespective of diets and exercise. I tried to share some tips from my own experience/journey of losing weight. Hope u all find it helpful. Don't forget to subscribe guys❤️. #bangalore #loseweightathome #dietplantoloseweightfast #dailyvlog #fatloss #7reasons #howtoreduceweight #howtoreducebellyfatfast #howtoreducetummy #howtoreduceweightquickly

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