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Why You’re Not Burning Fat — Even If You Work Out Every Day #shorts Exercising daily doesn’t guarantee fat loss. Learn why a calorie deficit matters more than just workouts — and how to finally break through plateaus.

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A student is dead after taking diet pills containing ​dinitrophenol (DNP), which can cause a person to burn up from the inside. Eloise Parry, 21, went to the hospital after taking the pills, but it was too late for doctors to help her, according to her mother. For more information please visit http://www.hlntv.com/video/2015/04/24/girl-dead-diet-pills-dnp-burn-eloise-parry

Lose Weight By Eating More

#GLP1 #whatieatinaday #weightloss Today’s weight is 89.5kg, with an increase of +0.60kg since yesterday. Fluctuations happen, and I’m staying focused on the overall goal. Here’s what I ate today: * Breakfast: At the office, I had a Lidl tuna salad with extra tuna for a protein-packed start. * Lunch: After my doctor’s appointment, I made myself two ham and cheese sandwiches – a hearty meal to keep me going. * Dinner: I roasted some pork and paired it with chips and eggs. A filling, satisfying meal to end the day. Macros: * Calories: I went over my self-imposed calorie target by 79 calories, but I’m still feeling great about it. * Protein: I was well over my protein target – almost double my goal, which is fantastic for muscle recovery! * Fat: Went a bit over my fat target, but I’m okay with that today. * Carbs: Didn’t quite hit my carb target, but I was close. * Fibre: Didn’t reach my fibre target either, but it’s something I’m focusing on improving. Starting date: 31 Jan 2025 Starting weight: 100.1kg Total Daily Energy Expenditure (TDEE): 2500-3000 cal (3000 cal when I work out) Daily calorie deficit target: 1800 cal Today’s date: 16 Apr 2025 Today’s weight: 89.5kg (+0.60kg since yesterday) Progress: -10.6kg Target date: 30 June 2025 Target weight: 80kg Difference to target: -9.5kg Days Until Deadline: 75 Follow me for daily updates, meal ideas, and tips on how to stay in a #caloriedeficit, #musclebuilding, and reach your #fitnessgoals while still enjoying delicious food! #weightlossjourney #fitfam #healthyeating #caloriedeficit #fitlife #mealprep #fitnessmotivation #musclemaintenance #progressnotperfection #eatingclean

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Discover how Mounjaro, the groundbreaking medication for type 2 diabetes and weight loss, is changing the game! In this engaging video, we break down how Mounjaro works by mimicking natural hormones GLP-1 and GIP to help control blood sugar and appetite. Learn how this once-weekly injection tricks your brain into feeling full, leading to reduced cravings and effortless weight management. We also discuss its unique double hormone action, potential side effects, and safety considerations. Ready to unlock the secret to smarter eating and better health? Join us for an insightful journey into the science behind Mounjaro! Don’t forget to like and share this video! #Mounjaro #Type2Diabetes #WeightLoss #HealthTips #DiabetesManagement

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