Count 950cal On Cal Pal Weightloss Caloriedeficit Calories Caloriecounting Cleaneating

Weight Loss Journey In Hindi For Housewife How I Lost 11kg In Just 15 Days Fat To Fab

Ever wonder if you're doing wellness all wrong? In this episode, I sit down with Dr. Ariana Medizade (The Wellness Pharm), a pharmacist and functional nutrition expert who's making waves by breaking down the science of supplements in a way that's actually digestible. We dive deep into the often confusing world of supplements—from what's really in those capsules (spoiler: it's not always what you think) to how to use them effectively for anxiety, gut health, and hormone balance. Dr. Ariana shares her personal journey from traditional pharmacy to holistic wellness after experiencing debilitating anxiety in pharmacy school, and how it inspired her to create clean, filler-free supplements. We also cover: ✨ The "wellness pyramid" approach to supplements everyone should follow ✨ Why your morning routine might be sabotaging your hormones (and how to fix it) ✨ The truth about magnesium types and which ones you actually need ✨ How stress and high-intensity workouts might be making you look worse, not better ✨ The supplement industry's dirty secrets and how to spot quality products ✨ Natural alternatives to GLP-1 medications and what actually works Plus, we discuss histamine intolerance, inflammation, and why the typical intermittent fasting advice might be completely wrong for women. If you're tired of confusing supplement labels, conflicting wellness advice, and want the real science without the marketing hype, this conversation is your practical guide to doing wellness right. If you loved this episode, don’t forget to subscribe, share, and leave a review! Let’s keep these important conversations going. 💕 Connect with Dr. Ariana Medizade: 📸 Instagram: @wellness.pharm 📲 TikTok: @thewellnesspharm 🎙️ Podcast: The Wellness Pharm 🌐 Iris Supplements Website: www.takeiris.com 📸 Iris Supplements Instagram: @irissupplements 📸 The Sleepy Brand: @sleepybrand.co About Dr. Ariana Medizade (The Wellness Pharm): Dr. Ariana Medizade is a pharmacist, functional nutrition expert, and founder of Iris Supplements and The Sleepy Brand. After experiencing severe anxiety during pharmacy school and finding little help from conventional medicine, she dove deep into the world of supplements and natural remedies. Now, she's dedicated to demystifying supplement science and helping people understand how to use them effectively and safely. Her expertise spans anxiety management, hormone health, and creating clean, filler-free supplements that actually work. Subscribe to Patreon for exclusive weekly content: patreon.com/ArielleLorre Looking for exclusive wellness tips, beauty hacks, and lifestyle insights you won’t find anywhere else? Subscribe to my weekly newsletter for all the inside scoop, including personal routines and healthy living tips! Don’t miss out! https://ariellelorre.com/subscribe/ Follow me: Instagram: https://www.instagram.com/well.pod/?hl=en Facebook: https://www.facebook.com/ariellelorre/ TikTok: https://www.tiktok.com/@ariellelorre?lang=en Pinterest: https://ph.pinterest.com/ariellelorre/ X: https://x.com/ariellelorre YouTube: https://www.youtube.com/@WellwithArielleLorre?sub_confirmation=1 Apple: https://podcasts.apple.com/us/podcast/well-with-arielle-lorre/id1458992375 Spotify: https://open.spotify.com/show/0vrgqp61FJYzGXJnfdv64m

Another Successful Weight Loss Journey Skinnyshots Mounjaro

Learn what the latest trends and tools are in the field of weight loss from Skin Envy Non-Surgical Weight Loss Center

100weight Loss Product

Dr. Christy shares her excitement about Zepbound - going over the data and the reasons why this is moving obesity medicine forward. REFERENCES: https://investor.lilly.com/news-releases/news-release-details/fda-approves-lillys-zepboundtm-tirzepatide-chronic-weight SURMOUNT-1 data: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 SURMOUNT-2 data: https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(23)01200-X/fulltext

Best Exercise For Fat Loss At Home Weightloss Fatloss Homeworkout Fitness

For a limited time, get up to 20% off + an exclusive gift on Pique’s Fasting Tea bundle: https://piquelife.com/thomas This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:46 - Protein-Sparing Modified Fasting + Foods I Ate 3:15 - Pique Tea 4:35 - Cardio Regimen 5:26 - Creatine 6:10 - Two 18-Hour Fasting Days + Food on Fasting Days 8:29 - Hyper-Hydrating & Sodium Intake 9:18 - Creatine 9:37 - Glycogen Depletion Workouts 10:45 - Re-Introduction of Carbs 13:26 - The Day Before the Shoot 14:34 - The Day of the Shoot

Top Ghost Products For Flavorful Weight Loss Weightloss Diet Lowcal Highprotein

If you're over 50 and trying to lose weight, avoid these 10 style mistakes that can hinder your progress! Learn how to dress your best and feel confident while on your weight loss journey. Are you making these common style mistakes while losing weight over 50? As we age, our bodies undergo significant changes, and our fashion sense should adapt accordingly. In this video, we'll explore the biggest style mistakes people make when losing weight over 50, and provide you with valuable tips and advice on how to dress confidently and comfortably during this transition. From wardrobe essentials to styling hacks, we'll cover it all. Whether you're looking to update your wardrobe or simply want to feel more confident in your own skin, this video is for you. Learn how to avoid common style pitfalls and discover a more stylish, put-together you. Tune in to find out the top style mistakes to avoid when losing weight over 50 and start building a wardrobe that makes you feel great. #weightlossover50 #stylemistakes #weightlossjourney #fashionover50 *WHAT I’M WEARING* Sweater: https://rstyle.me/+tcTpOZpI2B9Kb_SP_TnyeA Necklace: https://rstyle.me/+q0by5vniI1rj9V2zCCaF_g Lip Colour (Pink Desire): https://rstyle.me/+BWk-mQMxWemfvSmQqeEj6g Canada: https://rstyle.me/+j5Ya3fARRGvK8Pi0_llBLQ *DISCOUNT CODES* SPANX: Code OVER50XSPANX saves you 20% sitewide VIVAIA: Code CATHY12 saves you 12% sitewide *TIP 1* White Shirt (XL): https://rstyle.me/+E8baug8ihoVakCpZRpe-Ig Code OVER50XSPANX saves you 20% sitewide Jeans (Petite 2X): https://rstyle.me/+CriqEZyS0fPuaifmjN0UYA Canada : https://rstyle.me/+N1yAEi3iF2z_ATeJ5T2MpA VIVAIA Flats: https://rstyle.me/+epG7Ny5EzjAPD3bca49TEA Code CATHY12 saves you 12% sitewide Dress: https://rstyle.me/+b7SFn25950lDxTZYK_Nslw *TIP 3* Birdies Velvet Slippers: https://rstyle.me/+MkoiZeA682FdclVn4gM5tA Birdies: https://rstyle.me/+4crLOJ-NE60D8fdyfDB36g Red Cashmere Top: https://rstyle.me/+SuDZYoqc54TBwAXABMtQvQ Cropped Wide Leg Pants (Petite 1X): https://rstyle.me/+59hJZKt4d0rTh70Sw17MvA Black Boots: https://rstyle.me/+_HJ5UjRy6G5Baqzgd0mYMA Blue Top: https://rstyle.me/+Ct4eygofIdTtT5Ykdzh8Zw Lilac Sweater: https://rstyle.me/+0Di-hgH14USMjBOaYHWBmw Blouse: https://rstyle.me/+L4e-E8d76ULRE05TotAbWw *TIP 6* Old Navy Tennis Dress (similar XXL): https://rstyle.me/+eJYZxzlMqzgIflxjLMqt1A Spanx Dress (1X): https://rstyle.me/+EMvL3TAI3ZB6lYe9E-C9Dg Red Mockneck: https://rstyle.me/+ZkaqBVgXTKvUmKcDiwAAXg Red Wide Leg Pants: https://rstyle.me/+BPzsX5kq-QoKo7Hn4-FSJg Sunglasses: https://rstyle.me/+mdYQrCK861GjxaTCbkHOFg *TIP 7* Sleeveless Top: https://rstyle.me/+28PyQMols8nV1atVFfcbKA Athela Pants (XL): https://rstyle.me/+wuQ5Az4X7NEkXyIt8BX6_w ❤️My channel focuses on helping women over 50 to age with style, grace and confidence! ✅SUBSCRIBE (it's FREE) FOR: 1. OUTFIT INSPIRATION 2. FASHION TRENDS 3. BODY POSITIVITY 4. WEIGHT LOSS AFTER 50 5. MAKEUP, TRAVEL AND LIFESTYLE TIPS 🌺2 NEW VIDEOS EVERY WEEK *DISCOUNT CODES* Spanx OVER50XSPANX gets you 20% off https://bit.ly/3NNiaDC VIVAIA CATHYBF (until December 3, then it’s CATHY12) https://bit.ly/3UqHG51 ✅ Sign up with RAKUTEN to earn cash back on all your online purchases! Sign up using my link and you'll receive a $30 bonus rebate with your first purchase! RAKUTEN USA https://bit.ly/45Hf8Yq CANADA https://bit.ly/47fUDUJ ✅BK BEAUTY 10% off with CATHY10 https://rstyle.me/+cdn4BNQBRKTF3Ty3bIE4LQ ✅CITY BEAUTY 15% off code CATHYOVER50 https://aspireiq.go2cloud.org/SH6lj ✅OVCIO SCARF https://bit.ly/4cEqgcU ✅PRINTFRESH 15% off sitewide Code CATHYOVER50 https://glnk.io/k3n7/cathyover50 ✅ SPANX 20% OFF Code OVER50XSPANX https://bit.ly/3NNiaDC ✅VIVAIA 12% OFF Code CATHY12 https://rstyle.me/+53A9CVyzqrlpSXAhsulHJA 👇CONNECT WITH ME! 👇 📌Pinterest Page: https://pin.it/8YXapl4z8 🛍️My Amazon US Store: https://amzn.to/3yselut 🛍️My Amazon CANADA Store: | https://amzn.to/3c3fizW ✉️ Business Only EMAIL | [email protected] FOLLOW ME Subscribe to my YouTube channel | https://bit.ly/3RbCG1q INSTAGRAM | https://bit.ly/3otduFq My LTK Shop | http://bit.ly/3HB7XI9 All outbound links to products & retailers are affiliate links unless otherwise marked. If a video is sponsored, it will be clearly stated.

Struggle With Weight Loss Safe Meds Delivered Weightloss Healthy

#YoutubeShorts #ShortVideos HeavyWeight Goats Diet Plan

Jelly Roll Is Focusing On His Health Inside His 180 Lb Weight Loss Transformation Over The Years

d