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Hopefully this helps :) Follow me for daily no BS support: 📸 Instagram: https://www.instagram.com/reel/C4dOTbQowce/?utm_source=ig_web_copy_link 🎵 TikTok: https://www.tiktok.com/@mulligainz_fitness 📘 Facebook: https://www.facebook.com/MulligainzFitness Want a coach in your pocket for 50 cent a day ⬇️ https://mulligainzfitness.co.uk/pocket-coach/ 🔥 Free Fat Loss Resources ⬇️ 5 non cunty ways to lose fat https://mulligainzfitness.co.uk/5-non-cunty-ways-to-lose-fat/ Calorie Calculator https://mulligainzfitness.co.uk/macro-calculator-form/ 📧 Get 1:1 Coaching Info: Message me on IG or email me at [email protected] fitness, health journey, weight loss, motivation, personal growth, exercise, strength training, overcoming challenges, self-improvement, mental health

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Hour 1 Dr. Nicole is a board-certified psychiatrist practicing since 2012 In college, Dr. Nicole became a group exercise instructor and personal trainer. She has been passionate about helping others lose weight. As a psychiatrist, she prioritizes the mind-body- spirit and its connection to weight loss. Dr. Nicole is uses weight-loss medications (including popular weight-loss shots) as tools to help her patients reduce their appetite and uses psychology to help reduce their cravings. She most enjoys working with patients who struggle to lose weight on weight loss medications, who have plateaued on their weight loss journey, or those who have achieved their weight loss goals and don’t want to relying on the medications to maintain their weight loss. Hour 2: Muddy Monrow Muddy and Bunny from a soon to be released youtube show “The Adventures of Muddy and Bunny” https://youtu.be/ZJBMGWoSIz0?si=l9VVJj48ZUgY_TJY Sponsors: https://skylum.evyy.net/c/3290446/1792532/3255 https://invideo.sjv.io/c/3290446/1543769/12258 https://tracysdog.sjv.io/c/3290446/1660690/19054 https://mindbloom.sjv.io/c/3290446/1556935/16619 https://www.blueprint-for-success.com/a/2147531462/SUqz3BzT https://shareasale.com/r.cfm?b=1951131&u=1659788&m=59453&urllink=&afftrack= https://naked-wines.pxf.io/c/3290446/1144186/13852 https://daily-high-club-affiliate-program.pxf.io/c/3290446/1596172/10481 https://apply.fundwise.com/mattnappo https://www.opus.pro/?via=a28600

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In this episode of the Aesthetics Unfiltered Podcast, Michelle Jones and Melanie Torres dive deep into one of the hottest topics in beauty and aesthetics—"Ozempic face." If you're taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss or diabetes management, you may have noticed volume loss or hollowing in your face. But don’t worry—dermal fillers may be the solution. We break down what causes “Ozempic face,” how GLP-1 medications impact facial fat and skin elasticity, and the most effective filler injection strategies to restore natural volume. Whether you're already using Botox, exosomes, hyaluronic acid fillers, or exploring facial rejuvenation options, this episode offers expert insight on how to safely and beautifully reverse unwanted signs of facial volume loss due to weight loss. We also cover how to customize filler treatment plans based on your weight loss journey, skin type, and aging goals. If you're concerned about looking gaunt, premature aging, or wondering if filler is safe for GLP-1 users, this conversation is a must-watch! 0:00 - Intro 2:06 - Replenishing Your Face After Weight Loss 10:56 - Exosomes 20:30 - Product Safety ✅ Like, subscribe, and comment if you've experienced changes in your face after starting weight loss meds. #OzempicFace #FillerForWeightLoss #GLP1 #DermalFillers #FacialRejuvenation #Botox #AestheticsUnfiltered

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This 20-minute high-energy cardio workout is more than just a way to burn belly fat — it’s a journey to reconnect with your power, your rhythm, and your inner fire. 🔥 Whether you're feeling stuck, low on energy, or simply craving a moment to move with purpose — this session is for YOU. 💓 Let your breath guide you. 💪 Let your body move freely. 🌟 Let your spirit awaken. At Deevy Fit, we believe fitness is a form of self-love — a way to reconnect with your soul while sculpting your body. You don’t need hours at the gym. Just 20 minutes, your body, and your commitment to showing up for yourself. ✨ Join us. Let’s sweat, smile, and shine — together. Subscribe: https://www.youtube.com/@UCImDs2bgIdG1Sttrn-SwBPA Instagram: https://www.instagram.com/officialdeevy/ Business Inquiry: [email protected] #DeevyFit #CardioWorkout #FatBurn #InnerPower #MoveWithHeart

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Hey everyone! 👋 In this week’s update I’m so excited to share that I’ve officially lost 4 stone (56 lbs / 25 kg) on Mounjaro! I’ve also dipped under 100 kg for the first time, which feels absolutely incredible. 💪 In this video (Update 12), I chat about: ✅ My latest weight loss results & hitting new milestones ✅ What I’ve been eating this week – including my current obsession with protein mousses & Aldi finds ✅ How I’ve stayed disciplined, even around birthday celebrations & pub lunches ✅ My evolving relationship with food, quitting smoking (4 weeks strong!), and getting closer to my goal BMI If you’re on your own weight loss journey, or curious about how Mounjaro is working for real people, I hope this gives you some inspiration and honest insight. 🌱 👉 Don’t forget to hit subscribe so you can follow along each week as I keep changing my life for the better. Your support means the world! 💖 📝 Links: ✨ Try the provider I use (Voy) & get £45 off your first jab: (affiliate/referral link): https://www.joinvoy.com/r/U-iDdgR6TcTI?raf=RAF50 Drop any questions in the comments or share how your own journey is going. I love hearing from you! 💬 #Mounjaro #WeightLossJourney #4StoneDown #WhatIEatInADay #Update12 #Wegovy #Ozempic #HealthyLifestyle #BMI