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Download My Free Beginner’s Guide to Healthy Keto and Fasting 👉 https://drbrg.co/3X7cLwT What’s the connection between keto, intermittent fasting, your thyroid, and hair loss? Watch this video to connect the dots. 0:00 The connection between keto, intermittent fasting, your thyroid, hair loss 0:28 How low vitamin A causes thyroid dysfunction 2:20 Vitamin A sources 3:59 Zinc, vitamin A, and your thyroid 4:41 Zinc sources 4:55 Final thoughts on Vitamin A, zinc, and hair loss In this video, I want to talk to you about the ketogenic diet, intermittent fasting, your thyroid, and your hair. Some people who go on an intermittent fasting and keto plan notice hair loss. Some people also feel cold and have an enlarged thyroid. There is a way to do keto correctly, so you don’t have hair loss and a thyroid problem. Vitamin A activates thyroid receptors. The pituitary sends a hormone down to the thyroid that controls it. The hormone is called thyroid-stimulating hormone, or TSH. It changes the size of the thyroid and the production of hormones, like T4. Low levels of vitamin A can inhibit the thyroid receptors of TSH. In turn, your pituitary produces more and more TSH to try to force the thyroid to work. When this situation happens, it can cause the thyroid to enlarge. In turn, this can make you cold and contribute to hair loss. Vitamin A comes from: • Liver • Eggs • Butter • Fish oil • Greens If you don’t consume enough of these foods, you could be low in vitamin A. The other causes of low vitamin A could be: • Fatty or inflamed liver • Low gallbladder bile or no gallbladder • Gastric bypass • SIBO Low levels of zinc is another very common problem that causes thyroid issues. This is often caused by avoiding all animal products, like with a vegetarian or vegan diet. Shellfish and red meat are excellent sources of zinc. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media. Follow us on FACEBOOK: fb.me/DrEricBerg ABOUT DR. BERG: https://bit.ly/2zIhoET Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching! I hope this cleared up how vitamin A can cause hair loss or alopecia due to thyroid dysfunction on keto.

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Video for Women: http://funpal.org/AbsForWomen Video for Men: http://funpal.org/AbsForMen Sadly, sugar affects our health in a number of different ways -- and it will cause us to gain weight, too. Among sugar's most damaging effects, it causes both insulin resistance and inflammation. Insulin resistance is a condition that causes people to store more body fat, and inflammation can disrupt our appetite regulation. Stevia, on the other hand, seems to improve insulin sensitivity in most people. Additionally, it does not screw with our appetite in the same way that sugar does. A nice side benefit of stevia, perhaps, is that it contains zero calories. While I do not recommend that you pig-out on stevia, it does seem to be a rather sensible alternative to sugar. Source: http://www.marksdailyapple.com/stevia/#axzz1wqXajCA9 Video Title: Can Stevia Help You Lose Belly Fat? YouTube URL: http://www.youtube.com/watch?v=fosR9aMPDuw

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Butuh berapa lama ya turun 33Kg?! Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

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Hi everyone 🙂Welcome to my vlog, showing my experience of being on GLP1 medication and day to day life. Here I talk about what supplements I take, for ME. This is not medical advice :-) https://www.mind.org.uk/information-support/types-of-mental-health-problems/premenstrual-dysphoric-disorder-pmdd/what-is-pmdd/ https://www.psychiatrist.com/jcp/investigational-treatment-of-depressive-disorders-with-neuroactive-steroids-potential-implications-for-premenstrual-dysphoric-disorder/ https://womensmentalhealth.org/posts/pmdd-treatment-with-serotonin-reuptake-inhibitors-neuroactive-steroids-and-gaba-may-play-a-role/ https://pmc.ncbi.nlm.nih.gov/articles/PMC7231988/#:~:text=PMDD%20is%20a%20disorder%20of,ALLO)%2C%20a%20progesterone%20metabolite. https://www.cloverinternalmedicine.com/blog/why-everyone-needs-to-take-vitamin-d3-with-k2#:~:text=While%20vitamin%20D3%20helps%20your,your%20heart%20healthy%20as%20well. https://pmc.ncbi.nlm.nih.gov/articles/PMC5613455/ Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

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​​Meghann Fahy’s 5 Must-Try Fitness Routines for Staying Lean​​

Quick question.. If you could learn more about peptides (no claims to cure/treat any diseases.), would you prefer to learn about.. A. Benefits like anti-aging, weight loss💧, helping menopause, hormones, hot flashes 🥵, brain function, energy levels, sleep, lean muscle retention, lowering risk of cancer and heart disease, pain, and sexual wellness? B. Helping others gain access to peptides and being rewarded for doing so? C. Both (A + B)? Text me (A B or C) Can you please text me after you watch video? 𝗪𝗮𝘁𝗰𝗵 𝗡𝗼𝘄 | 𝗚𝗟𝗣𝟭 𝗣𝗲𝗽𝘁𝗶𝗱𝗲𝘀 https://youtu.be/XYq38sKK_Co 𝗤𝘂𝗶𝗰𝗸 𝗙.𝗔.𝗤. 𝗘𝗹𝗹𝗶𝗲𝗠𝗗 𝗣𝗲𝗽𝘁𝗶𝗱𝗲𝘀 This may answer some questions.. https://youtu.be/qE-e5VmDsdg 𝗟𝗲𝗮𝗿𝗻 𝗠𝗼𝗿𝗲 | 𝗥𝗲𝗳𝗲𝗿𝗿𝗮𝗹 𝗟𝗶𝗻𝗸 https://elliemd.com/appt Taking Back Our Wellness Get UNSTUCK 💖 I'm here if you have questions! ✅ We can connect by phone. Please text me the best time to talk briefly 3373963566 #glp1 #elliemd #genx #glp1forweightloss #glp1medication #hippain #hippainrelief #menopause #livegoodcompany #livegood #livegoodbiz #mrztoni #beforeandafterweightloss #beforeandafter #weightlossjourney #weightlosstips #newyear2025 #newyearnewme #newyearnewyou #tirzepatideweightloss #tirzepatide #micro #nadplus

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Yay! Are you ready for my 4️⃣7️⃣th🎉Birthday Special🥳DO THIS FAT BURNING HIIT WORKOUT TO LOSE FAT - Intense Full Body At Home?! We are going to SWEAT💦,BURN🔥FAT,and BUILD💪🏼 the strong body of your dream! This 47-minute ABSOLUTE KILLER HIIT workout is INTENSE and incredibly EFFECTIVE. NO EXCUSES, total body CARDIO/BODYWEIGHT sculpting to build lean muscle and LOSE FAT FAST💯 Great variety (47 no repeat exercises) makes it never boring! Let's go, team VFIT WITH VERA! ► DURATION: 47 minutes ►TIMER: 45 sec on, 15 sec off ►MUSCLES WORKED: full body ► INTENSITY: high ► CALORIES BURNT: 590-830 ► EQUIPMENT: no equipment ► DIFFICULTY: intermediate-advanced SUPPORT OUR CHANNEL: https://www.buymeacoffee.com/developart Follow me on Instagram, Tik Tok & Facebook to learn more about me, my workouts and my health and wellness journey! ☑️Instagram➡️Workouts https://instagram.com/vfitwithvera?igshid=YmMyMTA2M2Y= ☑️Instagram➡️Life&Fitness https://instagram.com/verandav?r=nametag ☑️TikTok: https://www.tiktok.com/@vfitwithvera?_t=8cHAADaBod3&_r=1 ☑️Facebook: https://www.facebook.com/vera.kurochkina.7 MUSIC: EPIDEMIC SOUND EDIT: DMITRY PISARCHIK DISCLAIMER: Your health and safety are top priority, so whenever you exercise with me make sure to take reasonable precautions. Check with your doctor before you start the workout programme. Any fitness exercises in this video are performed at your own risk. Vera Kurochkina will not be liable or responsible for any injury or harm you perform during this workout. After doing this workout, don't forget to share your experience in the comments. Let me know how you did and what you'd like to see for future workouts. I am looking forward to your feedback! Love, Vera xoxo #fitness #workout #weightloss #fatburn #homefitness #loseweight #cardio #burncalories #intense #caloriekiller #homeworkouts #losefat