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We talk about GLP-1, a hormone that helps regulate blood sugar, appetite, and digestion. GLP-1 medications can offer powerful health benefits by enhancing insulin secretion, reducing appetite, and slowing digestion. These medications can support weight management and metabolic health, and we explore how to effectively incorporate them into a fitness routine with a balanced diet and regular exercise. Start your fitness journey at www.coachbrandonjohnson.com #GLP1 #WeightManagement #MetabolicHealth #FitnessJourney #InsulinSensitivity #BodyComposition #HealthyLifestyle

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Ever wondered how weight loss drugs like Ozempic, Trizepatide, and Majorno became the talk of Tinseltown? This engaging conversation reveals the evolution of these medications and their surprising impact on body image in the industry. Keke Palmer and Shannon Sharpe dive deep into misconceptions, healthcare narratives, and the societal pressures looming over Hollywood stars. Tune in to discover the truth behind this trend and learn how conversations around body positivity are evolving. The journey from Robbins, Illinois to stardom isn't just about talent—it's about navigating the complexities of health and identity. Don't miss out! #kekepalmer #ClubShayShay​ #actress #Hollywood #WeightLoss #Ozempic #Trizepatide #Majorno #BodyPositivity #HealthTalk #ClubShayShay #CelebCulture #shorts

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Tips To Lose Body Fat & Build Muscle You need to have a protein source and vegetables in every meal. Protein sources: -chicken breast -chicken thighs -salmon -steak -Beef -Tilapia Carbs can be had in moderation and small servings Carbs: -1/2 - 1 of cooked rice -1/2 a baked potato -1/2 a sweet potato 🚨- For 1 on 1 coaching DM me “COACH”. #bybs #betteryoubettersociety #fitness