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Weight loss is a common goal for many individuals seeking to improve their health and well-being. However, achieving and maintaining weight loss can be a challenging process. In recent years, the emergence of new medications, such as semaglutide, has provided an additional tool for individuals looking to lose weight.
The Science Behind Semaglutide Weight Loss
Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by mimicking the effects of a hormone called GLP-1, which is naturally produced in the body and helps to regulate blood sugar levels and appetite.
Studies have shown that semaglutide can help to promote weight loss by reducing appetite, increasing feelings of fullness, and slowing the emptying of the stomach. These effects can lead to a reduction in calorie intake and ultimately result in weight loss.
Clinical Trials and Results
Several clinical trials have been conducted to evaluate the effectiveness of semaglutide for weight loss. One of the most notable trials is the STEP program, which consisted of four phase 3 trials involving over 4500 participants with obesity or overweight.
The results of these trials showed that participants who took semaglutide in combination with lifestyle interventions lost significantly more weight compared to those who received a placebo. On average, participants in the semaglutide group lost around 15-20% of their body weight over the course of the trials.
Potential Side Effects
While semaglutide has shown promising results for weight loss, it is important to be aware of potential side effects associated with the medication. Some common side effects of semaglutide include nausea, vomiting, diarrhea, and constipation.
In rare cases, semaglutide has been associated with more serious side effects such as pancreatitis and kidney problems. It is important to discuss the potential risks and benefits of semaglutide with a healthcare provider before starting treatment.
Key Considerations for Using Semaglutide
Before starting treatment with semaglutide, it is important to discuss your medical history and any existing health conditions with a healthcare provider. Semaglutide may not be suitable for individuals with a history of pancreatitis, thyroid problems, or kidney disease.
Additionally, it is important to follow a healthy diet and exercise regimen while taking semaglutide to maximize weight loss results. Regular monitoring by a healthcare provider is also recommended to ensure the medication is working effectively and to monitor for any potential side effects.
Conclusion
Semaglutide has emerged as a promising option for individuals looking to achieve weight loss. Studies have shown that semaglutide can help to promote weight loss by reducing appetite and calorie intake. However, it is important to be aware of potential side effects and to work closely with a healthcare provider when considering semaglutide for weight loss.
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Is L-Carnitine Safe. Can L-Carnitine cause weight loss? Side effects of l-carnitine. Which l carnitine for weight loss. How l carnitine works. L carnitine to lose weight. ✅ Get Acetyl L-Carinitine Here 👉 https://s.thorne.com/4LqeP ✅ Get L-Carnitine Here: 👉 https://s.thorne.com/aRBPT 📌 Check Out My Supplement Store 🛍⬇️ 👉 https://www.thorne.com/u/DrArsalanAspires What is L-Carnitine? L-carnitine or acetyl l carnitine, is an amino acid that plays a huge role in the body in energy production, converting fat into energy. In fact its an amino acid celebrity, and is one of the most popular supplements on the market since it has been studied to enhance athletic performance to bring fat burning to the next level, help with osteoarthritis, slow down Alzheimer's disease, help in cardiovascular disease, and so much more. Carnitine Foods List or carnitine injections. And while many of us get our carnitine from our diets mainly in fish, red meat, and poultry, avocados, peanuts, it’s also available in capsule, liquid or as injection form to get a concentrated dose which some of you are wondering about if its worth taking more. How l carnitine works You see, L carnitine is a type of carnitine, which comes from amino acids. And when amino acids combine they form proteins in order to do a specific task in the body. And one of The main tasks for l carnitine is to turn fatty acids into energy to power the cells. And the good news is that generally speaking, in most people: the body makes enough of it on its own. The liver and kidneys create L-carnitine from the amino acids lysine and methionine. L carnitine deficiency? But in other cases, some people are at risk for lower levels of carnitine, for example if you have angina or intermittent claudication, or are a vegan or vegetarian, your levels of carnitine may be lower, and you may have been recommended to try out some carnitine. Types of carnitine. What is the best form of carnitine. Acetyl l carnitine: which is useful for benefiting brain health and memory since its able to pass the blood brain barrier, which is why it was studied in Alzheimer's disease. Propionyl l-carnitine: which helps increase nitric oxide, which dilates the blood vessels giving better blood flow. L-carnitine l-tartrate, which is found in your sports supplements, reducing sore muscles and giving you an edge on performance. So the type of carnitine will vary based on what it is you're actually trying to target. What dose of l-carnitine. L carnitine dosage. With the two main forms of carnitine in L-carnitine and acetyl-L-carnitine, the amounts range from anywhere from 3 mg to 5,000 mg. You see the problem now, that's a wide range. Carnitine doesn't have a well established tolerable upper intake level. Based on the research available, a dose of up to two grams per day is mostly used with the least amount of side effects. The general standard you hear about L-carnitine is anywhere from 500–2,000 milligrams daily. Side effects of l carnitine. Stomach cramps, nausea, vomiting, and diarrhea. Which is why it may be best to start at lower strengths and work your way up. Interestingly, when you get to the 3000 mg or the 3 gram level, something bizarre happens, you can start smelling like a fish. A fishy body odor the literature tells us. Risks of l carnitine. L carnitine cardiovascular disease. Further than this, we know that carnitine helps preserve muscle glycogen and lower muscle soreness but if you have uremia and kidney dysfunction, it can play the opposite effect and cause muscle weakness and cause seizures in those who have seizure disorders. Which are all important factors that cant be ignored. Now that we discussed the dosing, the side effects, and who it is not suited for. I want to turn our attention to what happens to the unabsorbed carnitine, which is often ignored in other videos. There is some research, some, ideally I would like more, but some research indicates that intestinal bacteria metabolize the unabsorbed carnitine to form TMAO and gamma-butyrobetaine which might increase the risk of Cardiovascular disease. This ties back into the controversy with eggs and choline. And to put it all together, if I were to start a carnitine supplement, i would start with a low dose, increase it slowly, to see how my body tolerates it over time. And With any negative side effects, be sure to report them to your doctor and if you're using it to enhance the fat loss and weight loss, be sure to use it in combination with a healthy diet and active lifestyle to see the most results. DISCLAIMER: This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions. “As an Amazon Associate I earn from qualifying purchases.”
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Weight Loss Success Stories: GLP-1 Medications Journey with Lynn Becker | The Downsized Dish In this episode of The Downsized Dish, host Laraine Durham sits down with Lynn Becker, a 67-year-old retiree from Florida who has had remarkable success in her weight loss journey using GLP-1 medications such as Zepbound. Lynn shares her personal experience, including losing over 92 pounds within a year, and the lifestyle changes that facilitated her transformation. Key highlights of their conversation include the initial motivation, detailed tracking of her food and health metrics, managing side effects, and the significant impact on her overall health. Lynn also discusses her surgical journey to remove excess skin following her weight loss and the practical tips she employed for administering medication shots. The episode is filled with valuable insights, practical advice, and inspiring moments, making it a must-watch for anyone interested in weight loss and health improvement. Additionally, Laraine provides information about upcoming events and encourages viewers to join The Downsized community. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store As an Amazon Associate, I earn from qualifying purchases. Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction to the Downsized Dish 01:00 Meet Lynn Becker: A Weight Loss Journey 01:22 Lynn's Weight Loss Transformation 03:59 Challenges and Side Effects 13:43 Plastic Surgery After Weight Loss 23:02 Exercise and Diet Regimen 26:25 Tracking Progress and Food Sensitivities 27:09 Uncovering the Cause of Severe Itching 28:01 The Impact of Preservatives and Restaurant Water 30:18 Discovering Hidden Triggers: Tea and Fungus 32:47 The Power of Tracking and Journaling 33:43 Cooking and Support at Home 35:17 Weight Loss Journey and Goal Setting 37:18 Maintaining a Healthy Weight 41:38 Transitioning from Pen to Vial 43:43 Post-Surgery Care and Healing 47:30 Vow Renewals and Cruise Experience 50:04 Conclusion and Future Plans
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The ketogenic diet has gained immense popularity in recent years for its ability to help individuals achieve weight loss, improved energy levels, mental clarity, and various other health benefits. The premise of the ketogenic diet is to consume a high amount of healthy fats, moderate protein, and very low carbohydrates to stimulate the body to enter a state of ketosis, where it burns fat for energy instead of carbohydrates. While the diet itself can be very effective, it can be challenging to find convenient and delicious snacks that fit within the ketogenic guidelines.
New Keto Gummies: The Latest Innovation in Ketogenic Snacking
Introducing the latest innovation in ketogenic snacking – keto gummies! These tasty treats are specifically formulated to help individuals following a ketogenic diet to satisfy their sweet tooth cravings without compromising their macros. Keto gummies are made with high-quality ingredients such as grass-fed gelatin, coconut oil, and natural flavors, making them a guilt-free indulgence for those on a keto diet.
With keto gummies, you no longer have to feel deprived or miss out on enjoying a sweet treat while following a ketogenic diet. These gummies are low in carbohydrates and sugar, making them the perfect snack or dessert option for anyone looking to maintain ketosis and stay on track with their diet goals. They are also convenient for on-the-go snacking or as a post-workout refuel option.
Benefits of Keto Gummies
1. Satisfies Sweet Cravings: Keto gummies provide a delicious way to satisfy your sweet cravings without derailing your ketogenic diet. With various flavors available, you can indulge in a guilt-free treat whenever you need a pick-me-up.
2. Supports Ketosis: Keto gummies are formulated with ketogenic-friendly ingredients that help support the body’s transition into and maintenance of ketosis. By incorporating these gummies into your diet, you can stay in ketosis while enjoying a tasty snack.
3. Convenient and Portable: Keto gummies are the perfect snack option for busy individuals who are always on the go. They are easy to carry with you wherever you need a quick energy boost or a tasty treat, making them a convenient option for those following a ketogenic lifestyle.
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1. Snack Option: Keep a bag of keto gummies on hand for when you need a quick snack between meals. These gummies are great for curbing hunger and providing a burst of energy without spiking your blood sugar levels.
2. Dessert Replacement: If you have a sweet tooth after dinner, reach for a few keto gummies instead of traditional high-sugar desserts. You can satisfy your cravings while staying on track with your ketogenic goals.
3. Post-Workout Refuel: After a tough workout, replenish your energy levels with some keto gummies. The combination of protein and healthy fats in these gummies can help support muscle recovery and refuel your body after exercise.
Are Keto Gummies Suitable for Everyone?
While keto gummies are a great option for individuals following a ketogenic diet, they may not be suitable for everyone. If you have specific dietary restrictions or allergies, be sure to check the ingredients list of the gummies before consuming them. Additionally, it’s essential to incorporate keto gummies as part of a balanced diet and not rely on them as the sole source of nutrition.
In conclusion, keto gummies are a delicious and convenient option for individuals following a ketogenic diet. With their low carbohydrate and sugar content, these gummies make it easier to stick to your diet while enjoying a tasty treat. Whether you use them as a snack, dessert replacement, or post-workout refuel, keto gummies are a versatile and satisfying addition to your ketogenic lifestyle.
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Ozempic Face: The Celebrity Drug Trend That's Out of Control Hollywood’s latest obsession isn’t a new diet or workout — it’s Ozempic. Originally created for diabetes, this drug has become a controversial weight loss trend among A-list celebrities. But now, it’s sparking concern over a shocking side effect dubbed “Ozempic Face” — a gaunt, aged look that’s raising eyebrows in both the medical and beauty industries. In this video, we dive into the growing Ozempic craze sweeping through Hollywood. Who’s allegedly using it? What are the side effects? And why are so many stars willing to risk their health for rapid weight loss? 💉 The dark side of celebrity weight loss 👄 Plastic surgeons speak out on “Ozempic Face” 📉 The pressure to stay thin in Hollywood 🧠 The psychological toll of chasing the perfect look Is this just another fad — or a dangerous addiction hiding in plain sight? 🔔 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more deep dives into celebrity culture and beauty trends. #OzempicFace #Ozempic #CelebrityWeightLoss #HollywoodTrends #WeightLossDrugs #CelebrityBeautyStandards #OzempicTrend #CelebrityCulture #HollywoodSecrets #AgingInHollywood #PlasticSurgeryTalk #DrugSideEffects #FaceChanges #BeautyPressure #OutOfControlTrends Follow me on... Instagram: https://www.instagram.com/celebritynewspaper00?igsh=MW4ybTBtaWY3bTN2Nw== TikTok: https://www.tiktok.com/@celebrity.newspap?_t=ZM-8wkuY0rCZrq&_r=1
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