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Megan Ramos reveals everything you want to learn about intermittent fasting, how to break a weight loss plateau for good, and much more. ▸ [FREE] 🔥E-BOOK: "The Keto Kickstart Guide: 4 Steps to Burning Fat Instead of Sugar" | http://www.ketokickstartguide.com 👀 WATCH THE FULL INTERVIEW WITH MEGAN RAMOS HERE; https://youtu.be/s2uBWR8NYEE 🔔 SUBSCRIBE http://bit.ly/2QE7z1B 🎁 FREE GIFT: ►FREE FASTING EBOOK: http://www.fastingcheatsheet.com BE SURE TO CHECK OUT THESE RELATED VIDEOS: 🎥Keto Diet Playlist: http://bit.ly/2p8Wycv 🎥Fasting Playlist: http://bit.ly/2nElic9 🎥Dr Jason Fung - Reversing Diabetes: http://bit.ly/2NJclYo 🎥Dr Jason Fung - Real Cause of Weight Gain: http://bit.ly/38ewTAQ 🎥Dr Jason Fung - Counting Calories is Stupid: http://bit.ly/2vfTRZQ Today, I am lucky to have here with me, the CEO and co-founder of the Intensive Dietary Management (IDM) Program, clinical educator, and researcher, Megan Ramos. Megan’s major role in the IDM Program is to facilitate the patient’s education on the IDM dietary principles and counsel them on their fasting regimens. Megan, along with her colleague Dr. Jason Fung, believe that both what you eat and when you eat matter. The IDM Program utilizes therapeutic fasting and time restricted eating protocols with their patients to help them reverse their type 2 diabetes and achieve sustainable weight-loss. They encourage their patients to eat real foods and adopt a low-carb lifestyle in addition to the fasting. Megan was diagnosed with non-alcoholic fatty liver disease (NALFD) at age 12, polycystic ovarian syndrome (PCOS) at age 14, and type 2 diabetes (DMII) at age 27. She reversed these metabolic conditions and achieve an 86-pound weight loss by incorporating intermittent fasting with a low carb diet, and is now passionate about helping others do the same. Megan lives in Toronto, Canada. She is a director of the nonprofit organization Public Health Collaboration Canada (PHC Canada), works on the editorial board of the Journal of Insulin Resistance and Team Diet Doctor. In this episode, Megan Ramos opens the show explaining her various health problems growing up. She started working with Dr. Jason Fung at the age of fifteen, and together, they realized the importance of fasting. Plus, Megan explains how essential it is to be proactive when it comes to your health. Not many people understand that we need to get to the root cause of a disease rather than treating the symptoms. Stay tuned as Megan gives fasting advice, and she reveals the most surprising benefits the practice can offer. Advice for Someone Who is Getting Stuck at a Certain Weight - Make sure there are no problem foods or snacking in the diet. People on keto will eat a lot of nuts and cheese outside of eating windows. What do your eating days look like? - Add fat and protein to your meals to make them more satiating. That alone can break a person through a plateau. Megan’s Favorite Benefit of Fasting - Megan gets an insane amount of energy while fasting. She gets to train doctors and speak at medical conferences. After a trip, Megan does a fat fast. It gives her an energy reboot and mental clarity. AND MUCH MORE! // R E S O U R C E S ➡️The World's Best Olive Oil | Get a $39 Bottle For a $1: http://www.ketokampoliveoil.com ☕Healthiest Coffee: http://www.ketokampcoffee.com Use "ketokamp" for 10% off ➡️Keto Kamp Apparel: http://www.ketokampgear.com 🎓Want to become a keto and fasting pro? Keto Kamp Academy: http://bit.ly/2MKEkWW *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ linkedin | http://bit.ly/2PNRh40 ▸ email | [email protected] #intermittentfasting #meganramos #fasting Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
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The Martin Sisters, Emily, Amy, and Sarah, have taken the health and wellness world by storm with their revolutionary keto products. Their journey to success began when they appeared on the hit TV show Shark Tank, where they pitched their business idea and landed a deal with one of the sharks. Since then, their brand has exploded in popularity, and they have become a household name among those following a ketogenic diet.
The Birth of a Keto Empire
It all started when the Martin Sisters decided to try the keto diet for themselves. They were amazed by the results they saw – increased energy, weight loss, and mental clarity. Inspired by their own success, they set out to create a line of keto-friendly products that would make it easier for others to follow the diet and achieve similar results. And thus, The Martin Sisters’ Keto Legacy was born.
The sisters’ first product was a line of keto-friendly snacks that quickly gained a cult following among keto dieters. From there, they expanded their product line to include keto meal kits, supplements, and even cookbooks. Their commitment to quality ingredients and sustainable practices set them apart in the crowded health food market, and their dedication to helping others achieve their health goals has resonated with consumers around the world.
When the Martin Sisters appeared on Shark Tank, they knew it was a make-or-break moment for their business. They delivered a compelling pitch that showcased not only their products but also their passion for helping others live healthier lives. The sharks were impressed by the sisters’ business acumen and dedication to their mission, and a bidding war ensued. In the end, they walked away with a deal that would take their brand to new heights.
The Impact of The Martin Sisters’ Keto Legacy
Since their appearance on Shark Tank, The Martin Sisters’ Keto Legacy has continued to grow and evolve. They have expanded their product line to include a wider range of keto-friendly options, catering to a variety of dietary restrictions and preferences. Their commitment to providing delicious, nutritious products has made them a trusted name in the health and wellness industry, and they show no signs of slowing down.
One of the keys to the sisters’ success has been their ability to adapt to changing trends and consumer preferences. They stay ahead of the curve by constantly innovating and improving their products, ensuring that they remain at the forefront of the keto movement. By listening to feedback from their customers and staying true to their core values, they have built a loyal following that continues to grow with each passing year.
Looking to the future, The Martin Sisters have big plans for expanding their brand and reaching even more people with their message of health and wellness. They are dedicated to making it easy and enjoyable for anyone to follow a ketogenic diet, and they are always on the lookout for new ways to inspire and empower their customers. With their passion, drive, and innovative spirit, there is no doubt that The Martin Sisters’ Keto Legacy will continue to make a lasting impact on the health and wellness industry for years to come.
Frequently Asked Questions
Q: Are The Martin Sisters’ products suitable for vegetarians and vegans?
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A: Yes, The Martin Sisters offer a range of products that are suitable for vegetarians and vegans, including their line of keto snacks and supplements. They are committed to providing options for all dietary preferences and restrictions, so everyone can enjoy the benefits of a ketogenic diet.
Q: Where can I purchase The Martin Sisters’ keto products?
A: The Martin Sisters’ products are available for purchase on their website, as well as select retailers and online marketplaces. They are always looking to expand their distribution network, so be sure to check their website for the latest updates on where to buy their products.
Q: Are The Martin Sisters’ products organic and sustainably sourced?
A: Yes, The Martin Sisters are committed to using organic and sustainably sourced ingredients in their products whenever possible. They believe in supporting local farmers and producers, and they are dedicated to promoting environmentally friendly practices throughout their supply chain.
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Buying Guide for Truly Keto Gummies: What to Consider
If you’re looking to shed those extra pounds and achieve your weight loss goals, then Gemini Keto may be the solution you’ve been searching for. This innovative supplement is designed to help individuals effectively lose weight by unlocking the secrets of ketosis, a natural metabolic state where the body burns fat for energy instead of carbohydrates. By following a ketogenic diet and incorporating Gemini Keto into your routine, you can kickstart your weight loss journey and achieve lasting results.
The Benefits of Gemini Keto
Gemini Keto offers a multitude of benefits for those looking to lose weight and improve their overall health. One of the main advantages of this supplement is its ability to promote ketosis, a state in which your body burns fat for energy instead of carbohydrates. By entering ketosis, you can accelerate your weight loss efforts and experience increased energy levels throughout the day.
In addition to promoting ketosis, Gemini Keto also helps suppress appetite and reduce cravings, making it easier to stick to a ketogenic diet. By curbing your hunger pangs and reducing the temptation to indulge in unhealthy snacks, you can stay on track with your weight loss goals and avoid unnecessary setbacks.
Furthermore, Gemini Keto supports mental clarity and focus, allowing you to stay sharp and productive while on your weight loss journey. By enhancing cognitive function and reducing brain fog, this supplement can help you stay motivated and focused on your goals.
How Gemini Keto Works
Gemini Keto works by providing your body with exogenous ketones, which help kickstart the process of ketosis. When you consume this supplement, your body is supplied with an alternative source of energy in the form of ketones, allowing you to enter a state of fat-burning metabolism.
By following a ketogenic diet rich in healthy fats, moderate protein, and low carbohydrates, you can enhance the effects of Gemini Keto and maximize your weight loss results. This combination of supplement and diet can help you achieve ketosis more quickly and efficiently, leading to significant weight loss and improved overall health.
Additionally, Gemini Keto helps increase metabolic rate and promote fat oxidation, allowing you to burn more calories and fat throughout the day. By boosting your metabolism, this supplement can help you achieve weight loss even faster and more effectively than dieting alone.
Tips for Success with Gemini Keto
For optimal results with Gemini Keto, it’s essential to follow a ketogenic diet that is high in healthy fats, moderate in protein, and low in carbohydrates. By sticking to this diet plan and incorporating the supplement into your daily routine, you can accelerate your weight loss and achieve lasting results.
It’s also important to stay hydrated and maintain a regular exercise routine while taking Gemini Keto. Drinking plenty of water can help flush out toxins and support your body’s natural detoxification process, while regular physical activity can help boost your metabolism and burn more calories.
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Lastly, be sure to consult with a healthcare professional before starting any new supplement or weight loss regimen, especially if you have any underlying health conditions or are taking medications. By seeking guidance from a medical professional, you can ensure that Gemini Keto is safe and suitable for your individual needs.
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With Gemini Keto, you have the power to unlock your weight loss potential and achieve the body of your dreams. By following a ketogenic diet, incorporating this supplement into your routine, and staying committed to your goals, you can experience significant weight loss and improved overall health. Say goodbye to stubborn fat and hello to a healthier, happier you with Gemini Keto.
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