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Are you considering combining GLP-1 drugs with rapamycin for weight loss and longevity? In this video, Leslie explores the critical risks of taking these drugs together, despite their popularity among celebrities for shedding pounds and slowing aging. While GLP-1 drugs like Ozempic help suppress appetite, rapamycin, a powerful anti-aging drug, works differently by inhibiting mTOR, a pathway essential for muscle growth and cellular repair. Leslie explains why using both can lead to muscle wasting, nutrient deficiencies, and other serious health risks—and offers safer alternatives for sustainable weight management and longevity. Discover why focusing on a high-protein, spermidine-rich diet, regular strength training, and targeted supplements may be a better strategy for your health journey. Whether you’re already using GLP-1 drugs or simply exploring options for a healthier, longer life, this video is packed with insights to guide you. Don’t miss the breakdown of safe, effective ways to protect muscle mass and stay fit for the long haul! #GLP1 #Rapamycin #Ozempic #WeightLossTips #Longevity #HealthyAging #MuscleHealth #Spermidine #NewPrimeOfLife #LeslieKenny #WeightLossJourney Leslie’s New Prime channel is sponsored by Oxford Healthspan. To learn more, visit https://oxfordhealthspan.com ------------- 🌐 Connect with Leslie for more healthy aging rituals & tips: • YouTube: https://www.youtube.com/@LesliesNewPrime • Instagram: https://www.instagram.com/lesliesnewprime • LinkedIn: https://www.linkedin.com/in/leslie-kenny-oxford • Facebook: https://www.facebook.com/lesliesnewprime/ • Linkt.ree: https://linktr.ee/lesliekenny • Website: https://www.lesliesnewprime.com/ • Newsletter Sign Up: https://mailchi.mp/5658721e02f2/leslielingli • Take the Gray Hair Detective Quiz: https://form.typeform.com/to/aJ851jXU • Free e-book: Hello Health, Goodbye Gray: https://www.lesliesnewprime.com/ ------------- Disclaimer: I am not a medical professional and all of the content in my videos consists of my own research into scientific matters as well as my own experience experimenting with what the science suggests. It is very much what I believe the science is suggesting but of course everyone has a number of factors that affect their health, which is why I always like to say that n=1 i.e. what works for me might not work for you.

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00:00 - Hims & Hers NEW GLP-1 Data: What It Means for Telehealth Weight Loss 00:57 - How Personalized GLP-1 Plans Are Transforming Weight Loss | Hims & Hers 1. Hims & Hers NEW GLP-1 Data: What It Means for Telehealth Weight Loss Hims & Hers just released new data on their GLP-1 weight loss program. In this video, we break down the key findings from their latest report and what it means for you. We dive deep into the specifics of the new Hims & Hers data, exploring the average weight loss results, patient experiences, and the overall effectiveness of their telehealth approach to GLP-1 medications. How do these results compare to traditional clinical trials for drugs like Ozempic and Wegovy? Join us for a complete analysis of this important health news. We discuss the implications for anyone considering a telehealth weight loss journey and what this new information reveals about the future of accessible medical weight management. This video is for anyone interested in the latest developments in weight loss, GLP-1 agonists, semaglutide, the Hims & Hers platform, and the evolving world of telemedicine. 2. How Personalized GLP-1 Plans Are Transforming Weight Loss | Hims & Hers Discover how personalized GLP-1 treatment plans from Hims & Hers are revolutionizing weight loss. Learn about the holistic approach that combines tailored dosing, 24/7 care team access, and comprehensive wellness support to achieve significant results with minimal side effects. With an average weight loss of 20.9 pounds in six months and a high adherence rate, see why this digital-first model is empowering individuals to succeed on their health journeys. Find out more about the future of weight management today!

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Some of the things I do.. My father bought a bunch of weight equipment so I currently lift weights and workout on my ellipticle in a spare room we have.. Please check out/subscribe to my new video response/webcam upload channel! www.youtube.com/unmutedmind (This channel is inactive..) also check out my main channel! www.youtube.com/mutedmind THANKS!Deep Dive Why Fat Loss Is Harder When Youe Overweight

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Dumbbell Cardio Workout | Lose Fat Gain Muscle Let's continue on the trend of leaning down while maintaining muscle (and even gaining muscle)! Today's workout is a metabolic circuit comprised of 5 exercises. All you need is a set of dumbbells! Exercises are to be performed back to back with no rest in between. Pace is slow and steady, and each exercise should be 20 reps (10 reps per side for single-arm and single-leg exercises). Rest should be 1-2 minutes. This workout can be used as a finisher after weight training for extra fat burning, or it can be a standalone workout. For a finisher, I recommend doing this after upper body training and performing 1-2 rounds. For a standalone workout, I recommend 3-4 rounds. Exercises: 1). thrusters - 20 reps 2). renegade rows - 10 reps each side 3). reverse lunge - 10 reps each side 4). goblet hold lateral lunge - 10 reps each side 5). death marches - 10 reps each side For full workout programs, go to http://erinstern.com Code YOUTUBESUBSCRIBER gets you 10% off of everything! Thanks for watching! Please subscribe :) BUSINESS CONTACT | [email protected] WEBSITE | http://www.erinstern.com INSTAGRAM | http://instagram.com/2x_ms_olympia PINTEREST | https://www.pinterest.com/erinstern5/ TWITTER | https://twitter.com/erinfast FACEBOOK | https://www.facebook.com/fiterin Train hard, y'all!

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I've received tons of emails and messages from women wanting to know what I did to drop more than 5% body fat in 12 weeks while I was getting ready for the Naturally Fit Super Show 2013. I wrote a blog post explaining everything I did here: http://bit.ly/13RIJgF This video will go into more depth and answer a few questions that were emailed to me. I am doing consultations and coaching that's more tailored to athletes so please email me if you are interested in working with me. If you have weight to lose please consider doing my 28-day Wellness Reboot program. Everyone that has done the program has lost weight and had amazing health transformations. Wanna get fit and healthy? Check out my Personalized fitness programs and 28-day Wellness Reboot cleanse! Website http://blissfulandfit.com/ http://blissedoutretreats.com Facebook https://www.facebook.com/LikeTheBlissfulChef Twitter https://twitter.com/#!/Blissfulandfit Instagram http://instagram.com/blissfulfitchristy Google+ http://bit.ly/w58xVk Pinterest http://pinterest.com/blissfulandfit/ Linkedin http://linkd.in/yqB2J8

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