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Just because the scale is dropping doesn’t mean you're burning fat. GLP-1 meds suppress appetite, but if you're not eating RIGHT, you risk: ⚠️ Losing muscle = Slower metabolism ⚠️ Feeling weak, not lean ⚠️ Regaining weight after stopping 💡 Fat loss = Keeping muscle while burning fat 💪 Weight loss = Losing muscle too 👉 Focus on fat loss, not just the scale! Hit ❤️ if you agree! #FatLoss #WeightLossJourney #GLP1 #HealthTips #Shorts
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Laraine Durham interviews Elaine Freeman about her weight loss journey using a GLP-1 medication, Tirzepatide, Mounjaro, Zepbound. Elaine shares her struggles with weight, trying various diets and exercise regimes, and the plateau she hit after turning 40. With a new doctor's guidance, she starts on Tirzepatide, experiencing significant weight loss. The conversation covers the benefits, side effects, dietary changes, and the impact on Elaine's physical and mental health. They also discuss the importance of no shame in using medication for weight loss, highlighting the transformational effect it had on Elaine's life. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction to Weight Loss Journey with GLP-1 Medication 01:08 Getting to Know Elaine: A Personal Weight Loss Story 01:55 Elaine's Weight Loss Journey: Challenges and Success 03:21 Discovering a New Path with Weight Loss Medication 04:10 The Impact of Mounjaro on Elaine's Weight Loss 06:23 Navigating Medication Dosages and Supply Challenges 07:51 Reflecting on the Journey: Health Improvements and Future Goals 14:08 Transformative Effects of GLP-1, Mounjaro 14:28 Social Life and Activities Post-Medication 15:56 Dietary Changes and Meal Planning 16:48 The Journey of Weight Loss and Health Improvement 18:16 Exercise Plans and Body Composition Goals 20:36 The Emotional Journey of Wardrobe Transformation 22:38 Supplements and Skincare in Weight Loss 25:45 Community Support and the Impact of Medication 26:28 Personal Updates and Closing Thoughts
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When you’re in ketosis, your body becomes a fat-burning machine. By switching your primary fuel source from glucose to fat, you can experience rapid weight loss, increased energy, and mental clarity. However, getting into ketosis can be a challenge, especially if you’re just starting out on your keto journey. That’s where GoKeto BHB Gummies come in. By providing your body with exogenous ketones in the form of BHB salts, these gummies can help jumpstart ketosis and keep you there, so you can start seeing results faster.
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Getting started with GoKeto BHB Gummies is easy. Simply take 1-2 gummies per day, preferably with a meal or as directed by your healthcare provider. Each jar contains a one-month supply of gummies, so you can stay stocked up and on track with your keto goals. Plus, with their convenient grab-and-go packaging, you can take them with you wherever you go, so you never have to miss a dose. Say goodbye to the guesswork and hassle of traditional keto supplements – GoKeto BHB Gummies are here to make your life easier and your results better.
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we have weight loss medicines available to us, which I discuss in this video I believe people should do what they want as long as they're not effecting anyone else