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Burn UPPER BODY FAT Fast with These Proven Exercises! Get ready to torch those unwanted pounds and reveal a stronger, leaner you! In this video, we're sharing the most effective exercises to burn upper body fat fast. From toning your arms and shoulders to defining your chest and back, these proven workouts will help you achieve a more sculpted physique in no time. Whether you're a fitness beginner or a seasoned athlete, these exercises are designed to challenge and transform your upper body. So, what are you waiting for? Press play and start burning that fat away!

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Hi Guys, Can you believe it! This is our last workout video for Wellness month! I hope you guys enjoyed the challenges as much I did! How did it go? I am curious to hear if you are feeling stronger, more motivated or if you just had fun in joining! Our health has played such a big role in the past year and with the right amount of exercise , healthy nutrition and relaxation we can increase our immune system! In the upcoming weeks I will be filming more Pilates workout so stay tuned for that. The holidays are around the corner and its honestly for most of us going to be a strange period of time! Many of us used to celebrate this with families and travels. I am very bumped that I can not go to the Netherlands to see my parents and brother but Max and I just made plans to visit friends in Colorado over Christmas. Maybe if we are lucky we can go skiing for the day but we shall see! I am taking everything day by day because that's the only way how I not go crazy haha. Tomorrow I will be posting a What I eat in Week video so don't forget to subscribe and put your notifications on! X Sanne ps. My phone was broken for a time but I think I repaired it so I will be back trying to answer all you guys messages, so sorry for the delay! Follow me! Instagram: @sannevloet (https://bit.ly/2vlnHLy) Twitter: @sannevloet (https://bit.ly/2OKggYH) Subscribe!!! https://bit.ly/2KzihS5 Follow the link to my gear page with everything I use to create content - B&H Photo - https://bhpho.to/34XSsaj Music: I used music from Epidemic Sound - http://share.epidemicsound.com/GVgBV I used music from Music Bed - http://share.mscbd.fm/sannevloet

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Magic Diet Soup # 2 The In-Between Soup - Healthy. Magic Diet Soup # 2 The In-Between Soup for the times when "you ate a bit tooooo much". It does not mean it is the end of the world, just make this soup and "catch-up" were you left off. A Diet is not easy and you do try to keep on track, but sometimes "you just can not help yourself", but it's all OK in the BIG picture, you can do it....:) .................... For more information and for the recipe, please click below. http://cookingforfriend.blogspot.com/2013/03/magic-diet-soup-4-in-between-soup.html . ............... Please read my new Fast Food Article on - Click Below. Can I Eat Fattening Food Or Fast Food In Order To Lose Weight ? http://cookingforfriend.blogspot.com/....

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Major Developments in GLP-1 Medications and Obesity Treatments In this episode of the Downsize News, hosts Laraine and Christopher Durham discuss significant news in GLP-1 medications Zepbound, Mounjaro, Ozempic, Wegvy, Tirzepatide and Semaglutide. Teva Pharmaceuticals introduces the first generic GLP-1 receptor agonist, cheaper than branded versions, addressing shortages and cost issues. The Treat and Reduce Obesity Act passes a House committee vote, potentially allowing Medicare to cover obesity medications with limitations. Novo Nordisk plans to launch its weight-loss drug Wegovy in China cautiously to prevent global shortages and invests $4.1 billion in a North Carolina facility to meet demand. Lastly, the show highlights Senator Bernie Sanders' efforts to address the high cost of obesity drugs in the U.S. and invites viewers to participate in their weekly live events and community website. DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store/ DOWNSIZED WEBSITE: https://thedownsized.org/ Start your weight loss journey today! We use Mochi Health: https://joinmochi.com/. Use Laraine’s code for $40 off: QIYGO8. 00:00 Introduction and Welcome 00:59 First Generic GLP-1 Medication 04:09 Medicare and Obesity Medications 07:41 Novo Nordisk's Expansion in China 12:33 Bernie Sanders Takes on Drug Prices 14:26 Community Engagement and Announcements 17:02 Conclusion and Farewell

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For the 600-LB Life patients, achieving their weight loss goals can be difficult. Emotional outbursts triggered by cravings, challenges in sticking to dietary plans, and the effort to maintain physical therapy are just a few of the significant hurdles these patients confront. #My600lbLife #TLC #WeightLoss Stream Full Episodes of My 600-lb Life: https://www.discoveryplus.com/show/my-600-lb-life Subscribe to TLC: http://bit.ly/SubscribeTLC About TLC: Offering remarkable real-life stories without judgement, TLC shares everyday heart, humor, hope and human connection with programming genres that include fascinating families, heartwarming transformations and life’s milestone moments. Visit TLC: https://www.tlc.com/ Watch Full Episodes on the Go: https://go.tlc.com/ Watch More TLC: https://www.discoveryplus.com/ Find us on social: Facebook: https://www.facebook.com/TLC Twitter: https://twitter.com/TLC Instagram: https://www.instagram.com/TLC TikTok: https://www.tiktok.com/@tlctv The Struggle to Lose Weight | My 600-LB Life | TLC https://youtu.be/ipept8gRUL8

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Burn lots of calories, release looots of endorphins (the happy hormones) and lose fat within only 10 minutes. This workout consists 4 sets: 90 seconds of exercise followed by 60 seconds of rest. It has also an afterburn effect, means your body will continue burning calories even after the workout! Hit the play button and let's get sweaty! :) ▪️ Intensity: High ▪️ Recommendations: • Repeating this workout 2-3x per week works perfectly. • For more burn, combine it with my other cardio/HIIT workouts. __________________________________________ ➞ INSTAGRAM: https://www.instagram.com/eylmbc/ (Free Weekly Workout Plans & Challenges!♥︎) use #EylemAbaci if you want me to see your pics and videos! ➞ BLOG: http://eylemabaci.com/ ✉️ PR / BUSINESS INQUIRIES: [email protected] 🎵 My Spotify Workout-Playlist: https://spoti.fi/3KrWHzl 🎵 Music provided by Epidemic Sound (Ad): https://www.epidemicsound.com/referral/u7y20x/ __________________________________________ Disclaimer: In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

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Please SUBSCRIBE http://goo.gl/szTh5u Thumbs Up & comment for more goodness :) ♥LIKE♥ ♥COMMENT♥ ♥ SUBSCRIBE ♥ Weight Loss Post Pregnancy,How to Lose Weight Post Pregnancy Baby Delivery Superprincessjo Hey guys its been 8 months since the Birth Of My Son, So many of you have requested to share how to loose post pregnancy weight tips video, So Here I am with post delivery weight loss tips, what to eat/ diet plan after baby delivery, how to loose weight fast and exercise for weight loss post delivery. Please Note I followed these steps from past 8 months post pregnancy to loose pregnancy weight/ fat and to tone my body back to pre pregnancy stage. I have also shared my pre pregnancy and post pregnancy before after pictures. You will see what to eat for breakfast,lunch and dinner to loose weight, and my post delivery/post pregnancy exercise routine. Do not crash diet till 6 months post pregnancy if you are breastfeeding, after 3 months can try abdominal exercises, do not eat too many oily food, everything should be in moderation.Post pregnancy the fat is deposited on breast, abdominal area/stomach/belly, thighs and legs so eating healthy and moderate and regular exercise is required. Post pregnancy workout,Post pregnancy cardio,Post pregnancy weight loss, Post pregnancy belly, Post pregnancy care,Post pregnancy exercises, Post pregnancy yoga, Post pregnancy body, Post pregnancy abdominal exercises,post delivery,post delivery exercises, post delivery care,post delivery weight loss,post delivery care,post delivery food,post delivery yoga,post delivery body,post delivery Indian recipes,post delivery recipes,post delivery weight loss tips, How to loose weight fast post delivery, weight loss tips post pregnancy,How to Loose after pregnancy weight fast,exercise , Indian Post pregnancy food, Indian after delivery body, Indian pregnancy vlog, indian after delivery yoga. ♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥♥ ♥WATCH MY FOUNDATION APPLICATION AND ROUTINE TUTORIAL: http://www.youtube.com/watch?v=VyKGXvZMq8E&feature=relmfu ♥WATCH MY NOSE HIGHLIGHTING VIDEO: http://www.youtube.com/watch?v=f3BYEeo9cKE ♥MY FAVORITE SKIN CARE PRODUCTS FOR MY BROWN INDIAN SKIN TONE HERE: http://www.youtube.com/watch?v=XQWGiKpYnFA ♥MY NIGHT TIME SKIN REGIMEN SKIN CARE: http://www.youtube.com/watch?v=AuE4ty5U8gU&feature=relmfu ♥TRADITIONAL INDIAN BRIDAL WEDDING BOLLYWOOD MAKEUP: http://www.youtube.com/watch?v=6OvO7j6xfPA&feature=relmfu ♥GYARU ANIME JAPANESE MAKEUP : http://www.youtube.com/watch?v=dcWC03feeak ♥HENNA TUTORIAL HERE: http://www.youtube.com/watch?v=e5_N7CFUPDQ ---------------------------------------------------------------------------------- BUY MY FAVORITE BRAND Sigma cosmetics ,spend $30 and get a FREE GIFT : http://www.sigmabeauty.com/?Click=28310 ♥♥♥♥♥♥♥ FOR BUSINESS CONTACT ♥♥♥♥♥♥♥♥♥♥♥♥♥ E-MAIL: [email protected] ♥INSTAGRAM: superprincessjo ♥WEBSITE BLOG http://www.princessjobeauty.com/ ♥ MAKEUP YOUTUBE CHANNEL http://www.youtube.com/SuperPrincessjo ♥ RANDOM VLOGGING YOUTUBE CHANNEL http://www.youtube.com/user/jessica84143 ♥ FACEBOOK FAN PAGE http://www.facebook.com/SuperPrincessJo ♥ I TWEET HERE http://twitter.com/#!/Superprincessjo ♥Best Online Shopping Place: http://www.oasap.com/?fuid=31510 LOVE Indian Makeup Beauty Guru ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hugs and Kisses SUPERPRINCESSJO

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Top 5 Indian Fat Burning Foods to Eat Everyday For Weight Loss - Extreme Fat Loss | @EatmoreLosemore =========== For Personalized Diet Plans: WhatsApp - +916284306522 WhatsApp Link - https://bit.ly/32SHzHu Email - [email protected] =========== For Business Enquiries: Email - [email protected] =========== Visit Our Store - https://www.amazon.in/shop/eatmorelosemore =========== Subscribe to my English Channel: https://www.youtube.com/@EatmoreLosemore Subscribe to my Hindi Channel: https://www.youtube.com/@LetsGoHealthy =========== FREQUENTLY ASKED QUESTIONS: 1. How to Reduce Bloating - https://youtu.be/C_OVW-an6fE 2. How To Start Weight Loss Journey - https://youtu.be/SKRdzgMhTaA 3. Snacking Options for Hunger Pangs - https://youtu.be/exTllf-dDGY ========== Follow Us On ========== Facebook - https://www.facebook.com/eatmorelosemoreyoutube/ Instagram - https://www.instagram.com/eatmorelosemore/ Twitter - https://twitter.com/Eatmorelosemor1 Website - https://www.dietitiansheena.com/ #EatmoreLosemore #FatBurningFoods #WeightLossFood #WeightLoss #FatLoss #HealthyEating #IndianFood Music: https://www.bensound.com This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this. The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.