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From Human to #Metahuman - 🙏 Get the book @ http://bit.ly/METAHUMAN 🙏 Subscribe to The Chopra Well (its free!): http://bit.ly/T2fz5K Description: Iman and Natalie are joined by YouTube star HeyKayli [http://www.youtube.com/HeyKayli] for a workshop on diet and nutrition.* They discuss their obstacles to eating a more healthy diet and learn a few quick nutrition tips, including the benefit of juice cleansing. 30 DAYS OF INTENT follows YouTube star, Iman Crosson, and professional athlete and entrepreneur, Natalie Spilger, on a journey of intent and self-discovery. Led by Deepak Chopra, Natalie and Iman spend weeks visiting experts in the health and wellness fields. They experience watsu massage, spiritual therapy, nutrition counseling, and much more. They laugh, they cry, they push their boundaries. It's a spiritual makeover show, unlike any you've ever seen. Iman's channel: http://www.youtube.com/Alphacat Guest stars on the series include: Rainn Wilson - http://www.youtube.com/soulpancake Hannah Hart - http://www.youtube.com/MyHarto HeyKayli - http://www.youtube.com/HeyKayli ExoticJess - http://www.youtube.com/ExoticJess and many more! Join Iman and Natalie as they learn how to increase awareness, realize their potential, and develop tools for a healthy mind, body, and spirit! Share your intent at http://www.intent.com and be part of the journey. THE CHOPRA WELL is a new YouTube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, along with other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about spirituality, wellness, healthy living, humor, and much more. Subscribe to our channel to be updated on latest episodes: http://bit.ly/T2fz5K
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Want episodes before anyone else? Download The High Performance App: https://hppod.co/app Gary Brecka is a renowned human biologist and expert in the science of human performance. With over two decades of experience, Gary has become a leading voice in the world of biohacking, dedicated to optimising health and extending lifespan through science-backed methods. 🚨 Partners Huel 👉 Claim your FREE t-shirt HERE: https://hppod.co/huel Heights 👉 https://hppod.co/heights Get 20% off your subscription by using Code: HP20 FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP Explore offers and discounts through our other partners: https://hppod.co/partners In this episode, Jake welcomes Gary Brecka to dive into the fascinating world of health optimisation. Gary shares his insights on the powerful benefits of ice baths, explaining how they can drastically improve physical health. He offers insights into breathwork techniques, discussing how they can bolster immunity, regulate body temperature, and improve overall health. Gary also breaks down the science behind his famous quote, “the presence of oxygen is the absence of disease,” and discusses how increasing oxygen levels in the body can lead to transformative health improvements. Beyond physical health, Gary addresses crucial topics like nutrition, mental stress, and sleep. He provides actionable tips for better nutrition and shares warning signs of mental stress that could impact our physiology. This episode offers practical advice on enhancing sleep quality and provides a holistic approach to maintaining both physical and mental well-being. 0:00 Introduction 0:20 What Is High Performance? 1:33 A Message For Cynics 6:32 The Power Of Ice Baths 9:27 Fat Loss & Muscle Growth 13:37 Disease Prevention 27:22 Non-Negotiable 32:16 Starting Breath Work 38:26 Slowing Down Ageing 40:07 Mineral Salt 44:36 The Optimal Diet 47:49 Danger Signs 55:05 Getting Sleep Right 1:03:05 The State Of Humanity 1:07:06 Quick-Fire Questions #HighPerformance #GaryBrecka #Biohack
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Often people who want to lose weight are told that in order to lose fat they would have to keep their heart rate on "target", keep it in the "fat burning zone" or have a "fat burning pulse" when they do cardio activities like jogging or running. It is true that with a lower heart rate most of the energy you use to fuel your cardio activity will come from fat. But will you really burn more fat in total when you do fitness that way? Let's have a look. Please keep in mind that the examples and data given are a bit simplified, as otherwise this would have become a very long video. Follow me on my blog: http://evilcyber.com Me and Freddie say thanks for watching and visiting!
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Still Hungry? Here’s Why You're Not Losing Fat! Still hungry even while dieting? It might be the reason you're not losing fat! In this short, I’ll share why constant hunger could be sabotaging your weight loss goals—and how to fix it with smart nutrition tips that actually work. Follow for more fat loss tips that don’t require starving yourself! #weightlossjourney #fitnessmotivation #loseweightfast #fatloss #weightloss #weightlossjourney #shorts #youtubeshorts
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Scary Side Effects of Weight Loss Drugs #shorts Dr. Janine shares the scary side effects of weight loss drugs. She explains that these are the injectable drugs that many celebrities use to help with weight loss. There are a lot of side effects that come with using these drugs like nausea and digestive upset, but there are also FDA box warnings on these citing much more severe side effects. Dr. Janine suggests more natural ways to help with weight loss, like fixing leptin resistance. Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #leptinresistance #weightloss #weightlossdrugs J9CON230062
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Metabolic testing is the only way to get your true resting metabolic rate and understand how many calories you're burning during exercise from fat or carbs.
Read more on this test: https://www.runtothefinish.com/metabolic-efficiency-for-weight-loss/
Read more on the exact changes I made to increase my fat burning over 27% in 3 months: https://www.runtothefinish.com/burn-more-fat/
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We are discussing what’s going on in the world of GLP-1’s and the are helping with addiction. I will take any questions from my guests. Make sure to like this video and subscribe to this channel for more reviews and tips! Consider supporting/sponsoring this channel by a donation here⬇️ https://cash.app/$chadboneymusic Join for exclusive member perks ⬇️ https://www.youtube.com/@beardedmounjarbro/join BEST PROTEINS I LIKE WHILE TAKING A GLP-1 https://amzn.to/3YGZYjs BEST SUPPLEMENT TO TAKE WHILE BEING ON A GLP-1 https://amzn.to/3E5V9qk • Vitamin D: Semaglutide can affect calcium absorption, which may increase the risk of vitamin D deficiency. Vitamin D is important for bone health and immune function. Consider getting your vitamin D levels checked and supplementing if necessary. • Vitamin B12: Some studies suggest that long-term use of GLP-1 receptor agonists like Semaglutide may lead to vitamin B12 deficiency. Vitamin B12 is essential for nerve function and the production of red blood cells. Talk to your healthcare provider about monitoring your vitamin B12 levels and potentially supplementing. • Magnesium: Semaglutide can increase urinary magnesium excretion, which may lead to magnesium deficiency. Magnesium is important for nerve function, muscle contraction, and maintaining a healthy heart rhythm. Consider incorporating magnesium-rich foods into your diet or discussing magnesium supplementation with your healthcare provider. • Omega-3 Fatty Acids: Omega-3 fatty acids have been shown to have anti-inflammatory properties and may help reduce the risk of cardiovascular disease. Since Semaglutide can affect lipid metabolism, it may be beneficial to include omega-3 fatty acids in your diet through sources like fatty fish or fish oil supplements. • Coenzyme Q10: Some studies suggest that GLP-1 receptor agonists may reduce coenzyme Q10 levels in the body. Coenzyme Q10 is involved in energy production and acts as an antioxidant. Consider discussing coenzyme Q10 supplementation with your healthcare provider. --------------------------------------------------------------------------------------------------------------------------------------------------------------------- Today’s sponsor of this video is a great resource for your GLP-1 and weight-loss needs. They are cheaper then what you might be paying currently without the mfr. coupon. They will also help you with a personalized plan for your weight and health! Contact info below: Health Innovations LLC (816) 298-7980 HealthInnovationsKC.com [email protected] --------------------------------------------------------------------------------------------------------------------------------------------------------------------- #tirzepatide #semaglutide #glp1 --------------------------------------------------------------------------------------------------------------------------------- If you are a company looking for reviews on your products or any business opportunities you can reach me at [email protected] --------------------------------------------------------------------------------------------------------------------------------- Under Section 107 of the Copyright Act of 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Non-profit, educational or personal use tips the balance in favor of fair use. Any other use of any/all videos or any pictures, descriptions, or accounts of these videos without Chad Boney's consent is prohibited. Any alteration of these videos, or use outside of this specific YouTube channel requires a contracted agreement and license fee weight loss,wegovy weight loss,ozempic weight loss,breaking news,how to lose weight,ozempic weight loss before and after,weight loss tips,weight loss drug,ozempic side effects,wegovy side effects,ozempic (& wegovy) side effects,ozempic how it works,wegovy how it works,wegovy why it causes issues,best weight loss drug,best weight loss products,wegovy and heart attacks,semaglutide and heart attacks,what does ozempic do to your body for weight loss,what does ozempic do,how ozempic helps with weight loss,injection for weight loss,semaglutide injection for weight loss,wegovy weight loss reviews,wegovy for weight loss,wegoby for weight loss,anti obesity drugs
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~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~ For future Q&A's, leave your questions in the comments and thumb-up the ones you want answered! This week is just a quick update :) The Q&A starts at around 3:30. More info on how much WATER you should be drinking: http://antishayweightloss.com/faq/#water Carla's H4H team #3 video with water info: http://youtu.be/AuHfhC1eihs Take care! **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: http://www.twitter.com/antishay Facebook: http://www.facebook.com/antishay Personal Blog: http://blog.shantimarshalla.com Weight-Loss FAQ's: http://www.antishayweightloss.com/faq Weight-Loss How To: http://www.antishayweightloss.com/howto
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