Diet And Weight Loss Research

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We have received over 1000 messages asking me to make Keto Diet Plan, so upon your request i made a simple KETO DIET that can help us lose weight. Remember Diet works only if we are motivated and in order to stay motivated you gotta make sure to Workout as well! For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! http://tidd.ly/cea109bb Now you can Train with Sunny! Join Online Coaching!/Training! http://mybollywoodbody.com/index.php/training #MyBollywoodBody #iKnowSUNNY #KetoDiet Share your feedback in the comments. Make sure to | COMMENT | LIKE | SHARE | For More Workout Videos and our Talk Shows: If you are SORE after workouts: https://youtu.be/RFiJc6iqSt4 If you get DIZZY while workout: https://youtu.be/cbxT-LNOxBE Check out our Expert Advice Playlist: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA Our video on simple tricks to lose stomach fat fast: https://www.youtube.com/watch?v=Hm1zo-Wx1jE Why you are not losing weight? https://www.youtube.com/watch?v=cuPYUtq96jI Our other video of Best Natural FAT LOSS Supplement: https://www.youtube.com/watch?v=U31NMcTbrGY Here is a Top 5 Fat loss tips video: https://www.youtube.com/watch?v=HOkcB1kP50A Here is a Fat Loss Diet Plan: https://www.youtube.com/watch?v=quWU16cJTfU Here is a Fat Loss Vegetarian Diet Plan: https://www.youtube.com/watch?v=znr2CYc437E Trick to Lose Face Fat: https://www.youtube.com/watch?v=-nHrfB2mbD0 All diet plans are in Diet Plan Playlist: https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD ***Find 100's of videos in our Playlists!*** Visit our website: http://www.mybollywoodbody.com https://www.facebook.com/mybollywoodbody https://www.twitter.com/mybollywoodbody If you have questions, message us on our Facebook page.

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Hi everyone 🙂In this video I will explain how things are going with regard to the N.H.S getting GLP1 medications out to people that need them the most! Please go to https://oviva.com/uk/en/ to complete the initial screening survey, then speak to your G.P once you are armed with the latest info for your ICB area. Oviva will also provide you with a letter to give to your G.P to start the conversation. Also, please remember the right to choose framework, which will be extremely valuable for those who are not in an area that has the Oviva contract specifically for GLP1 medication https://www.nhs.uk/using-the-nhs/about-the-nhs/your-choices-in-the-nhs/. Info doc: https://docs.google.com/document/d/13lCXDei23kHG1_ELJpgSGHp-q6qrmxWqZRNBQkXzXq0/edit?usp=sharing Music from Epidemic Sound https://share.epidemicsound.com/3cm54s

Diet And Weight Loss Research

Keto Gummies Weight Loss: A Delicious Way to Shed Pounds

✅NATURAL MOUNJARO RECIPE IN COMMENTS. When I heard about the 6-Second ''Natural Mounjaro'' from my doctor friend Sarah, I was hopeful again. I thought maybe I wouldn’t have to be that big for the rest of my life… She said “Do this 6-second ''Natural Mounjaro'’ everyday and you will start seeing some big changes.” I followed the steps religiously, and it worked better for me than those crazy food plans you see everyone doing. It triggered my metabolic hormones naturally, just like Sarah told me it would. -70 pounds and feeling great! So, maybe this could help you too? Tap the link below to find out what it's all about. The ''Natural Mounjaro'' Recipe is a breakthrough method designed to address some of the most common health struggles – obesity and overweight – by targeting the root cause: mitochondrial health. Mitochondria, often called the "power plants" of our cells, are responsible for producing energy, supporting metabolism, and repairing cellular damage. As we age, these vital structures can slow down, leading to feelings of sluggishness, weight gain, and even signs of aging like dull skin. The ''Natural Mounjaro'' focuses on enhancing mitochondrial function through the power of natural antioxidants. This antioxidant boost, combined with other carefully selected plant-based ingredients, helps rejuvenate the energy production system at the cellular level. By optimizing how our cells produce energy, this approach addresses not only low energy but also weight challenges and the effects of aging from the inside out. This method is grounded in solid science, with research supporting the effectiveness of antioxidants to improve mitochondrial function, support metabolism, and combat oxidative stress. It’s a natural, plant-based solution that’s both effective and safe for anyone looking to improve their energy, mental clarity, and overall vitality. By focusing on mitochondrial health, the ''Natural Mounjaro'' offers a sustainable way to feel younger, sharper, and more energized without relying on quick fixes or stimulants. 00:00 What is Natural Mounjaro? 00:13 Natural Mounjaro Recipe 00:22 Mitochondria Breakthrough Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,Natural Mounjaro Works,the Natural Mounjaro for weight loss,purple peel loophole,special Natural Mounjaro to lose weight,what's the Natural Mounjaro for weight loss,Natural Mounjaro ingredients, Natural Mounjaro ritual,Natural Mounjaro step by step'Natural Mounjaro weight loss'Natural Mounjaro burn fat #naturalmounjaro #naturalmounjarorecipe #naturalmounjaroweightloss

Loss Belly Fat 45 Min Weight Loss Program Belly Fat Exercise 1 Zumba Fitness Video

Foods That Slow Aging Naturally | Best Anti Aging Diet for Skin & Longevity! Wrinkle-Free Skin Starts in the Kitchen! | Best Anti-Aging Foods to Eat Daily Top 10 Anti-Aging Foods for Youthful Skin & Longevity Aging is natural, but the right foods can slow down wrinkles, boost brain health, and keep you energetic. Here are 10 anti-aging superfoods to include in your diet: 🔹 Best Anti-Aging Foods You Must Eat ✔️ Blueberries → Rich in antioxidants, they fight free radicals, reduce wrinkles, and improve memory. ✔️ Fatty Fish (Salmon, Sardines, Mackerel) → High in omega-3s to keep skin hydrated and boost collagen. ✔️ Avocados → Packed with healthy fats and vitamin E to prevent dry skin and improve elasticity. ✔️ Dark Chocolate (70%+ Cocoa) → Contains flavonoids that protect against sun damage and improve skin hydration. ✔️ Green Tea → Loaded with polyphenols to fight inflammation, prevent wrinkles, and support brain health. ✔️ Nuts (Almonds, Walnuts, Brazil Nuts) → Full of vitamin E for wrinkle-free skin and heart health. ✔️ Tomatoes → Rich in lycopene to protect against UV rays and prevent collagen breakdown. ✔️ Leafy Greens (Spinach, Kale) → High in vitamin C to boost collagen and keep skin firm. ✔️ Turmeric → Contains curcumin, an anti-inflammatory powerhouse that slows skin aging. ✔️ Greek Yogurt → A probiotic-rich food that supports gut health and enhances skin glow. ⭐ Why These Foods Work? 🔹 Antioxidants → Protect against wrinkles & aging 🔹 Healthy Fats → Keep skin hydrated & supple 🔹 Collagen Boosters → Maintain skin elasticity & texture 🔹 Anti-Inflammatory Compounds → Reduce chronic diseases 🔹 Brain-Boosting Nutrients → Prevent cognitive decline How to Add These to Your Diet? ✔️ Start your day with an anti-aging smoothie (blueberries + spinach + Greek yogurt). ✔️ Eat a skin-boosting salad (avocado + tomatoes + nuts + olive oil). ✔️ Drink green tea daily to enhance skin glow and reduce inflammation. ✔️ Add turmeric to soups, curries, or golden milk for anti-aging benefits. Final Thoughts Including these anti-aging foods in your daily diet can keep your skin youthful, protect against aging, and boost overall health. 👉 Which anti-aging food is your favorite? Comment below! Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition. #health #antiaging #antiagingfoods #longivity #life #shortsvideo

How To Lose 10 Kgs Weight Weight Loss Diet Plan Ayesha Nasir

The liver is crucial to your weight loss effort. In this video, you'll learn strategies to detox your liver so your body can start to lose weight again. Understand what foods impede the liver from burning fat. OPEN ME 👇 🌟 Join the Reset Academy! 🌟 https://bit.ly/3Iu9yzB *** TIMELINE: 00:00 Liver is your fat-burning organ 02:30 Can a healthy liver help lose weight? 03:50 What damages the mitochondria of your liver 06:29 Toxins destroy liver mitochondria 07:10 Strategies to heal your liver so you can lose weight 09:42 Keto for weight loss 11:23 Castor oil packs for liver detox 12:45 Liver cleanse 13:37 Biohacks for liver health and weight loss NOTES AND LINKS: 1. High fructose/ high fat destroys liver mitochondria https://www.sciencedaily.com/releases/2019/10/191001132712.htm "The most important takeaway of this study is that high fructose in the diet is bad," says Dr. Kahn. Foods that are likely to have high fructose: -Soda -Candy -Sweetened Yogurt -Salad Dressing -Frozen Junk Foods -Bread -Canned Fruits -Juice Foods that have processed fats: -Cereal -Cheese -Milk -Bread -Cookies -Potato chips 2. Alcohol destroys liver mitochondria https://www.ncbi.nlm.nih.gov/pubmed/87483 3. Toxins destroy liver mitochondria How do you heal the liver mitochondria? SCIENCE-BASED 1. Exercise- Intensity matters https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5954622/ Japan, on the physical activity of 1,149 patients with fatty liver disease, corroborated this finding. Vigorous physical activity showed a significant preventative effect in the progression of fatty liver to NASH27. Modified high-intensity interval training (HIIT) of five cycles of high-intensity cycling followed by 3-min recovery periods, three times/week for 12 weeks demonstrated reduction in liver fat 2. Go Keto Obese subjects suffering from non-alcoholic fatty liver disease (NAFLD) followed a low-carbohydrate diet without restricting calories. A low-carbohydrate diet (LCD) improves liver fat metabolism in NAFLD patients The LCD promotes rapid shifts in the gut microbiota composition of NAFLD patients The LCD-induced microbial changes are associated with increased circulating folate The LCD increases folate-dependent one-carbon metabolism gene expression in liver https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30054-8 3. Increase Folate & B12 Rich Foods https://www.ncbi.nlm.nih.gov/pubmed/28460180 The liver is the primary organ responsible for the storage and metabolism of folates. Low serum folate levels have been observed in patients with obesity and diabetes. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5946225 B12 is found in animal products such as red meat, fish, poultry, milk, and eggs. Folate, also called folic acid or vitamin B9, is found in: -leafy green vegetables -citrus fruits -dry beans -asparagus -Beets -Brussel Sprouts -Broccoli -Nuts & Seeds -Avocado 4. Castor Oil Packs -Increase lymph moving out of liver -Improves fat metabolism in liver in rats when combined with coconut oil, high oleic sunflower oil With a minimal 2-hour therapy period, this study found that castor oil packs produced a “significant” temporary increase in the number of T-11 lymphocytes cells that increased over a 7 hour period following treatment The T-11 cell increase represents a general boost in the body’s specific defense status. Lymphocytes actively defend the health of the body by forming antibodies against pathogens and their toxins. Identify and kill viruses, fungi, bacteria, and cancer cells. T-11 cell lymphocytes supply a fundamental antibody capability to keep the specific defense system strong. https://www.ncbi.nlm.nih.gov/pubmed/10227151 EVIDENCE-BASED 5. Do a proven liver cleanse Castor Oil Packs: https://www.etsy.com/shop/DrMindyPelzGoods?ref=seller-platform-mcnav Biogenetix Metabolic Clearing Kit (Liver Cleanse) https://kaerwell.com/for/health/authentication?practicecode=drmindypelz 6. Biohacks -Infrared Saunas -PEMF -Red light #Weightloss #LiverHealth **** Dr. Mindy's Website: https://drmindypelz.com Reset Academy: https://resetacademy.drmindypelz.com Dr. Mindy's Facebook Page: https://www.facebook.com/drmindypelz Dr. Mindy's Facebook Group: http://bit.ly/Resetters Resetter Podcast: https://drmindypelz.com/resetter-podcast Dr. Mindy's Tiktok https://www.tiktok.com/@drmindypelz Affiliate Disclaimer https://drmindypelz.com/affiliate-disclosure/ ***** Please note the following medical disclaimer: By viewing this video you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition. You also understand and agree that the terms of our Privacy Policy and Terms of Service apply to your interaction with us.

Shark Tank Pills for Belly Fat: The Search for the Ultimate Fat Burner

Does a GLP1/GIP Drug Make a Difference? 🤔💊 || Healthy by George In the world of weight loss and metabolic health, GLP1 and GIP drugs have been gaining massive attention. But do they truly make a difference? 🤷‍♂️ Are they a game-changer for weight loss, diabetes management, and overall health, or is there more to the story? In this video, we break down how these drugs work, their potential benefits, and what you really need to know before considering them. ⚖️ We’ll discuss the science behind GLP1/GIP medications, real-life results, and the possible risks involved. 💡 If you’re curious about how these medications affect appetite, insulin resistance, and long-term weight management, this episode is for you! Hit LIKE 👍, SUBSCRIBE 🔔, and drop your thoughts in the COMMENTS below! Have you or someone you know tried a GLP1 or GIP drug? Let’s talk! 🗣️👇 MC shares her weight loss journey where she is hesitant to increase the dose of her tirzepatide to increase her weight loss or keep going slow and steady and maintain the side effects that she has a little process of controlling. MC shares that there is always a balance between whether progress means increasing the dose and whether she needs to see a lot of continued weight loss or if she has a slow, steady, smaller amount, which won't be discouraging. Everyone has to understand what works for each of us. The key information is that the slower the weight loss, the lower the risk of losing a lot of muscle. The faster the weight loss, the greater the possibility of losing muscle. As MC gets older, this becomes concerning because losing muscle mass is a chronic problem. Only through diligent protein consumption and weight-bearing training do you have the potential to maintain or slowly gain muscle. MC will have her muscle-to-fat ratio measured next month. Our resting metabolic rate tells you how many calories your body expends to exist. MC will share her continued journey about this process and its Cost because it is not covered by our insurance, but it really is a critical bit of information that is extremely helpful as we age. Also, there is the issue of using these wellness centers. MC shares her concern about the 5-year-old child who died in a hyperbaric oxygen chamber—a tragedy. Typically, we assume these wellness centers are safe and presume they use the same safety measures as our health facilities, but that may not necessarily be true. MC knows firsthand that all equipment is calibrated and checked at least once per year in a health facility. Plus, frequent checks occur to guarantee that we are keeping patients safe. MC is unsure if these wellness centers are as diligent as medical facilities. MC will definitely begin asking these types of questions when she is considering using some of the equipment and services these Health and Wellness centers provide. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. =================================== Watch my More videos 🔰 Catalina Snack Mix Keto Review: Must-Watch! 🎬 https://www.youtube.com/watch?v=mziLKhfubKU 🔰 Boost Your Mood with Essential Oils 🎬 https://www.youtube.com/watch?v=bjTgip4tO5c 🔰 Why choose Organic Foods - Pesticides are related to Cancer 🎬 https://www.youtube.com/watch?v=QH_tcFzXAdQ ============================ ⏰ Video Duration: 00:00:21 https://www.youtube.com/shorts/Hho_V8mrW80 ========================== Follow us on Social Media: Youtube : https://www.youtube.com/@healthybygeorge3425/videos 🔥INSTAGRAM: https://www.instagram.com/healthybygeorge6/ 💎WEBSITE: https://www.marycatherinegeorge.com/ 🔮FACEBOOK: https://www.facebook.com/profile.php?id=100071895693054 📧 For Business Inquiries 📧 Mail: [email protected] ⚠️ hashtags⚠️ #glp1 #gip #weightloss #healthylifestyle #diabetesmanagement #metabolismboost #obesityawareness #weightlossjourney #healthtips #fitnessmotivation #wellnesstips #glp1medication #gipdrug #healthychoices #loseweight #insulinresistance #nutritionfacts #guthealth #hormonebalance #bloodsugarcontrol #healthmatters #medicalscience #weightlosstips #fitnessgoals #selfcarejourney #longevity #holistichealth #mindbodyconnection #fatloss

Weight Loss 68 Kg In 30 Days Aerobic Dance Workout Everyday For The Best Body Shape Eva Fitness

In today's video I am practicing healthy habits and a new routine! I really want to get back into training back and shoulders for the aesthetics, but its tough when I am boxing 2x per week and training legs 3x per week Waking up at 6am is something I can see myself doing for optimal efficiency throughout my weeks, so stay tuned on that progress! Other than that, I am locked in with growing my glutes and keeping my overall body fat percentage down :) ✨ SURPRISE !! I will also be diving into 1:1 Online Coaching with any of you girls that are looking to get dialed with your own personalized health and wellness lifestyle to become the BEST version of you :) ^ Email ([email protected]) if you are interested in more info. This will also give you priority when I officially launch! Alphalete (NIKKI) — https://alphaleteathletics.com/ TLF (TLF-NIKKI) — https://tlfapparel.com/nikki

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Learn how circuit training can help you lose weight. Fareed explains that circuit training helps you to exercise a lot of muscle groups, which means you burn more energy. Supported with a proper diet, he feels, circuit training could help you shed all that extra weight. Simple things like water intake, sleeping hours could be affecting your weight-loss regime. Check us on http://www.facebook.com/mDhil and http://www.twitter.com/mdhil

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Healthy Italian Grilled Fish Beerbiceps Keto Diet Recipes

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