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HbA1c is a measure of glycated (sugar-clogged) hemoglobin in your blood over the last 3 months. Many of us are told by our doctor that our A1c is a "little high" but nothing to worry about. This is bad advice and can lead to blocked arteries down the road. New research shows that you should have only one goal when it comes to your HbA1c and this video explains it all. Know your A1c and know what your goal-A1c really should be. Your health depends on it. Check your HbA1c at Home: https://amzn.to/2SbIxtN (4 tests) LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts Research: JACC study: https://www.jacc.org/doi/full/10.1016/j.jacc.2021.03.335 Pre-diabetes damages: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5583955/ Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Liver Capsules: http://bit.ly/AncestOrgs (Discount code = KENTEN) Proper Human Diet SUMMIT: https://phdvirtualsummit.com/ Real MEAT you Need: http://bit.ly/yes2meat subtitulado en español, مترجم بالاسبانية, с субтитрами на испанском, स्पेनिश में उपशीर्षक ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases.

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New video! 30 days since last video, 60 days since I started Tirzepatide compound, and everything changed! I've lost 15 lb in 30 days, 20 more to go! horrible side effects the first 30 to 40 days, and then suddenly everything changed. My body became accustomed to the medication, and now I have hardly any side effects. I did start splitting my dose or microdosing, and I do the same milligrams each week but divided into two injections. That was a game changer! Next videos will begin talking about my food and activity. I'm 66 years old, will be 67 in September. You can do this too! ❤️🥰💪✨️👍

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Confused about what to actually eat on Keto? You're not alone! In this video, I’ll show you exactly what to put on your plate — from breakfast to dinner — without the guesswork. Whether you're just starting Keto or tired of Googling every meal, this is the simple guide you’ve been waiting for! 🙌 👉 In this video: What your Keto plate should look like Real examples of Keto-friendly meals Easy tips to stop overthinking your food choices A sneak peek into how to stay consistent on Keto! (It’s all about beating cravings and making Keto a lifestyle — not just a short-term fix!) 🔥 Don’t forget to: 👍 Like the video 💬 Comment 🥑 if you're ready for Part 2 🔔 Subscribe so you don’t miss the rest of the series! #KetoDiet #KetoForBeginners #WhatToEatOnKeto #SimpleKeto #HealthyEating #viralvideo Watch detailed video on keto → https://youtu.be/iS1lVUJniSQ?si=X-swmsZb9o2ivlby