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Join me for a super sweaty, calorie killer but still low impact Tabata workout with dumbbells. We will go through 7 circuits targeting your core, quads, chest, biceps and triceps in an interval style format, all repeated two times. Equipment needed: -dumbbells 3kg/ 6.6lb -non slip mat VISIT MY STORE AND SHOP MY ACTIVWEAR- https://olivialawson.co.uk BECOME CHANNEL MEMBER to get exclusive perks and more content- youtube.com/@oliviafitlawson/membership SOCIALS: 📷Instagram- https://www.instagram.com/olivialawson_ Tiktok- https://www.tiktok.com/@olivialawson28 ✉️Business inquiries- [email protected] 🎶MUSIC- -Epidemic Sound https://www.epidemicsound.com ☕DONATIONS- https://www.buymeacoffee.com/oliviala... DISCLAIMER: The use of this or any other video on this channel is solely at your own risk and Olivia Lawson will not be held accountable or liable for any harm you sustain as a result of performing this video. This channel offers health, fitness, and nutritional information and is designed for educational purposes only. It is not a substitute for, nor does it replace medical advice. If you have any concerns about your health, you should talk to your doctor.

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GLP-1 weight-loss drugs like Ozempic are making headlines as game-changers in the fight against obesity. But are they as safe as they seem? While offering significant benefits, concerns are mounting about side effects such as muscle loss and potential long-term health risks. 🩺💊 📌 What You’ll Learn: How GLP-1 drugs like Ozempic work The benefits of using these drugs for weight loss The emerging concerns about muscle loss and side effects Expert opinions on their long-term safety and efficacy Uncover the full story behind these weight-loss drugs and join the debate on their risks and rewards. Don’t forget to like, share, and subscribe for more health and wellness updates! #WeightLoss #Ozempic #GLP1Drugs #HealthRisks #Wellness2025 #WeightLossJourney #MedicalBreakthroughs

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Sublingual Semaglutide for Weight Loss: Administration and Benefits

Sublingual semaglutide is a medication that has recently gained attention for its potential to aid in weight loss. This article will explore the administration and benefits of sublingual semaglutide, including how it works, the potential side effects, and how it compares to other weight loss medications.

How to Administer Sublingual Semaglutide

Sublingual semaglutide is typically administered once daily by placing the tablet under the tongue and allowing it to dissolve. It is important to follow the instructions provided by your healthcare provider or pharmacist to ensure proper administration. It is recommended to take sublingual semaglutide at the same time each day to maintain consistent levels of the medication in your body.

It is important not to chew or swallow the sublingual tablet, as it is designed to dissolve slowly under the tongue. You should avoid eating or drinking anything for at least 30 minutes after taking sublingual semaglutide to allow for optimal absorption.

If you miss a dose of sublingual semaglutide, it is important to take it as soon as you remember. However, if it is almost time for your next dose, you should skip the missed dose and resume your regular dosing schedule. It is not recommended to double up on doses to make up for a missed dose.

Benefits of Sublingual Semaglutide for Weight Loss

Sublingual semaglutide works by mimicking a hormone in the body called GLP-1, which helps regulate blood sugar levels and appetite. By increasing the levels of GLP-1 in the body, sublingual semaglutide can help reduce hunger and promote a feeling of fullness, leading to decreased caloric intake and weight loss.

Studies have shown that sublingual semaglutide can help individuals lose significant amounts of weight when combined with a healthy diet and exercise. In one study, participants who took sublingual semaglutide lost an average of 10% of their body weight over a 1-year period, compared to 2% in the placebo group.

In addition to weight loss, sublingual semaglutide has been shown to improve other health markers, such as blood pressure, cholesterol levels, and blood sugar control. This can have a positive impact on overall health and reduce the risk of chronic diseases such as diabetes and heart disease.

Comparison to Other Weight Loss Medications

Sublingual semaglutide is not the only medication available for weight loss, but it is unique in its mechanism of action and effectiveness. Unlike other weight loss medications that work by suppressing appetite or increasing metabolism, sublingual semaglutide targets the body’s natural hormonal pathways to regulate hunger and promote weight loss.





Other weight loss medications may come with more side effects or interactions with other medications, whereas sublingual semaglutide is generally well-tolerated and has a low risk of adverse effects. This makes it a safe and effective option for individuals looking to lose weight without compromising their overall health.

While individual results may vary, many people have reported success with sublingual semaglutide as part of a comprehensive weight loss plan. It is important to consult with a healthcare provider before starting any weight loss medication to ensure it is safe and appropriate for your individual needs.

Conclusion

In conclusion, sublingual semaglutide is a promising medication for weight loss that offers a unique approach to controlling appetite and promoting weight loss. By following the recommended administration guidelines and incorporating sublingual semaglutide into a healthy lifestyle, individuals can achieve significant weight loss and improve their overall health.Diet Solution Program Lose Fat And Weight Fast With The Best Diet Solution Program

Before starting sublingual semaglutide or any weight loss medication, it is important to consult with a healthcare provider to determine the best course of action for your individual needs. With the right approach and support, sublingual semaglutide can be a valuable tool in achieving and maintaining a healthy weight.

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The Truth About Cardio and Fat Loss | Dr Mike Israetel #shorts Is cardio really the key to fat loss? Dr. Mike Israetel breaks down what cardio can and can't do for your fat loss goals. Understand how to use it effectively without wasting time. Credits: Chris Williamson's Podcast on How To Get In The Best Shape Of Your Life. The content shared on this platform is not owned by me. All rights and credits go to the original creators. My goal is solely to share this content with a wider audience, ensuring it reaches more people who may find it valuable and insightful #Cardio #FatLoss #Fitness #DrMikeIsraetel #WeightLoss #GymTips #Nutrition

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Why Do People Talk About Wegovy and Pregnancy? In the realm of health and wellness, understanding the relationship between weight-loss medications and pregnancy is essential for many women. This video will provide an overview of Wegovy, a medication that has gained attention for its role in managing obesity. We will discuss what Wegovy is, how it works, and its potential benefits for weight loss. However, it is equally important to address the concerns surrounding its use during pregnancy. We will cover the recommendations from healthcare professionals regarding the use of Wegovy for women who are pregnant or planning to conceive. The safety profile of the medication, especially in the context of pregnancy, is a key focus of this discussion. We aim to equip viewers with the necessary knowledge to make informed decisions about their health and weight management options, particularly during such a critical time. Join us as we navigate the complexities of this topic, ensuring you have the information needed to prioritize your health and well-being. Don't forget to subscribe to our channel for more informative content on obesity management and health-related discussions. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@ObesityFightersClub/?sub_confirmation=1 #Wegovy #PregnancyHealth #WeightLoss #ObesityManagement #HealthAndWellness #Semaglutide #ExpectingMothers #MedicationSafety #PregnancyConcerns #WeightManagement #HealthRisks #ObesityTreatment #WomenHealth #FamilyPlanning #HealthyPregnancy About Us: Welcome to Obesity Fighters Club! Our channel is dedicated to helping you achieve your weight loss goals and embrace a healthier lifestyle. We cover a variety of topics, including effective weight loss tips, healthy eating habits, and fitness motivation tailored for all levels. Whether you're seeking fat-burning workouts or meal planning strategies for sustainable weight loss, we’ve got you covered.The content provided is for general, informational, and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

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Why Do Pre and Probiotics Matter For Weight Loss? ⬇️ A healthy gut produces more GLP1 - yes, the same GLP1 that promotes weight loss like Ozempic. Your body naturally produces this peptide, which reduces hunger, increases satiety and suppresses inflammation. 🔥That means - a healthier gut makes it a lot easier to lose weight! 🦠 Natural Sources of Probiotics  - Greek Yogurt - packed with live cultures - Fresh Buttermilk - traditional fermented drink - Sourdough Bread - natural fermentation process - Kimchi & Sauerkraut - fermented vegetables 🌱 Power-Packed Prebiotics  - Garlic - nature's prebiotic powerhouse - Raw Onions - fiber-rich gut support - Ripe Bananas - contain resistant starch - Whole Oats - rich in beta-glucan fiber Did you know? These everyday foods support your gut microbiome naturally! The key is combining both pre & probiotics for optimal digestive health. 🔑 Follow for more science-backed tips to lose more weight with less effort!