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Go to https://bit.ly/ANATOMY_MH and use the coupon code ANATOMY to start a 30 day free trial of MyHeritage for a family history research! ----- *Follow Us!* https://beacons.ai/instituteofhumananatomy ---- In this video, Jonathan from the Institute of Human Anatomy continues the discussion on carbohydrates and ketogenic diets. He explores the function of carbohydrates in the body, analyzing how they're utilized for energy, and dives into the metabolic processes of ketosis. Jonathan also explains how the body adapts to low-carb diets, the role of ketone bodies, and the impact of these factors on energy levels and exercise performance. Disclaimer: The use of cadavers and all related content provided by Institute of Human Anatomy is strictly for educational purposes. ---- Table of Contents 0:00 - Intro: Let's Continue the Carbohydrate Debate 0:56 - Can You Live Without Carbs? Exploring the Possibilities 1:01 - Are There Cells That ABSOLUTELY Need Carbs? 2:50 - Why Red Blood Cells Completely Rely on Glucose 4:05 - The Brain's Fuel Preference: Glucose vs. Fat 5:49 - ATP Production: Glucose vs. Fatty Acids - The Energy Trade-off 7:11 - DNA and You 9:11 - Gluconeogenesis: Your Body's Backup Glucose Plan 10:24 - Ketogenic Diets & Ketosis: How They Work 11:22 - Ketone Bodies: The Brain's Alternative Fuel Source 14:00 - Ketogenic Diet Limitations: Exercise & Performance Considerations 16:48 - High-Intensity Exercise & Ketosis: Finding the Balance 18:50 - How Many Carbs Do You Really Need? ---- Common Questions: Can humans survive without eating any carbohydrates? Which cells in the human body absolutely require glucose for energy? How does red blood cell anatomy dictate its energy source? Why does the brain primarily use glucose for fuel? What is gluconeogenesis, and how does it function? How do ketogenic diets induce ketosis? What are ketone bodies, and how does the brain utilize them? What are the limitations of ketogenic diets, especially for athletes? How does exercise intensity affect fuel utilization? What factors determine individual carbohydrate needs? ---- Music I Use: Bensound.com/royalty-free-music License code: DA36TTRORO7NOZOK ---- #carbohydrates #ketogenicdiet #nutrition #lowcarb #keto #exercise
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Why Did Weight Watchers File for Bankruptcy Amid Ozempic Competition? In this informative video, we take a closer look at the recent developments surrounding Weight Watchers and its challenges in the weight management industry. As the popularity of weight-loss medications like Ozempic continues to rise, traditional dieting programs are feeling the impact. We will discuss the implications of Weight Watchers' recent bankruptcy filing and how it plans to navigate this competitive landscape. We'll also explore the company's strategic acquisition of a telehealth platform and what it means for its future in the market. With a significant drop in membership and revenue, it's essential to understand how these changes affect both the company and its millions of members. Join us as we break down the current state of Weight Watchers, the shift towards pharmaceutical solutions for weight loss, and what this means for those on their health journeys. This video aims to provide you with a clear understanding of the evolving weight management landscape and the potential future of traditional dieting programs. Don't forget to subscribe to our channel for more engaging discussions on health and wellness topics. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthBrief/?sub_confirmation=1 #WeightWatchers #Ozempic #WeightLoss #Dieting #HealthJourneys #Telehealth #Bankruptcy #WeightManagement #PharmaceuticalSolutions #Wellness #HealthIndustry #DietPrograms #WeightLossMedications #HealthNews #FitnessJourney #HealthyLiving About Us: At The Health Brief, we are dedicated to making general medicine accessible and engaging for everyone. Our channel focuses on a wide range of topics, including common health concerns, medical advancements, and wellness tips. We aim to empower viewers with knowledge that can help them make informed decisions about their health and well-being. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Billy Gardell, known for his role as Mike Biggs on the hit sitcom “Mike & Molly,” has captured the hearts of audiences with his humorous and relatable character. However, behind the scenes, Gardell has been on a personal journey to improve his health and well-being. His transformation from a sitcom star to a health inspiration is a testament to his dedication and hard work.
The Turning Point
For years, Gardell struggled with his weight, often turning to food for comfort and stress relief. His demanding schedule as an actor only made it harder for him to prioritize his health. However, everything changed when a routine check-up revealed some concerning health issues, including high blood pressure and cholesterol levels.
Shocked by the news, Gardell knew he needed to make a change. He realized that his weight was not just a cosmetic issue but a serious health concern that needed to be addressed. With the support of his family and friends, Gardell decided to take control of his health and embark on a weight loss journey.
Setting small, achievable goals and making gradual changes to his diet and exercise routine, Gardell slowly but steadily began to see results. He started incorporating more fruits and vegetables into his meals, cutting back on processed foods, and prioritizing regular workouts. The combination of healthy eating and regular exercise helped Gardell shed the pounds and improve his overall health.
Inspiring Others
As Gardell’s weight loss journey became more visible, fans and followers were inspired by his dedication and determination. His candid interviews about his struggles with weight and the importance of prioritizing health struck a chord with many who were also struggling with their own wellness goals.
Gardell’s transformation not only inspired others to take charge of their health but also to seek support and guidance in their own weight loss journeys. By sharing his experiences and celebrating his successes, Gardell has become a beacon of hope for those who are looking to make positive changes in their lives.
Through his journey, Gardell has shown that it’s never too late to make a change and prioritize your health. With hard work, determination, and a supportive community, anyone can achieve their wellness goals and lead a happier, healthier life.
Looking Ahead
As Gardell continues on his health journey, he remains committed to staying active, making smart food choices, and prioritizing his well-being. He understands that maintaining a healthy lifestyle is a lifelong commitment and is dedicated to setting a positive example for his fans and loved ones.
Gardell’s story serves as a reminder that transformation is possible, no matter where you are in your wellness journey. By taking small steps and staying focused on your goals, you can make lasting changes that will improve your health and well-being for years to come. Gardell’s journey is a testament to the power of resilience, determination, and self-care.
As he continues to inspire others with his story, Gardell reminds us that our health is our greatest asset, and it’s never too late to invest in ourselves and our well-being.
