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#WW #tirzepatide #GLP-1 #FITNESS PLAN #WEIGHTWATCHERS Welcome back to my channel! I’m on a GLP-1 journey and it’s time to step up my game! Please join me on my weight loss journey, and fitness quest! Fitness Challenge Playlist https://youtube.com/playlist?list=PLpo1_HRzS8ME0Vbi6fVEjB5EAfJL_dqmm&si=oekBCs_DvBXqUFX2 Products I mention: Jillian Michaels 90 Day body Revolution  https://a.co/d/iDYI1Tu Orderly Meds Referral Link: https://orderlymeds.com/?orid=57860&opid=40 WATCH MY GLP-1 JOURNEY VIDEOS!! https://www.youtube.com/playlist?list=PLpo1_HRzS8MG42LpJ1RnVsaADvhPB2Bjq Subscribe if you're NEW! I make healthy lifestyle videos and Healthy recipes :) Thanks for watching! Let's Connect! Instagram:@michelledennienedwick Facebook: Michelle Dennie Nedwick Email: [email protected]
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Hey everyone! It's time for my week 12 and 13 update on Wegovy. This week, I faced a bit of a setback with zero weight loss, and I'm here to talk about it. I'll share my thoughts on why I might be experiencing this plateau and what steps I'm considering to get back on track. Let's keep pushing forward together! #wegovyweightloss #HealthJourney #Motivation
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Belly Busters: 3 Easy Exercises to Lose Stomach Fat OUTLINE: 00:00:00 Introduction and Warm-Up 00:00:27 Exercise 1 – Planks 00:01:54 Exercise 2 – Bicycle Crunches 00:03:09 Exercise 3 – Mountain Climbers
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What is a life advice that helps you lose fat? 🤔 #shorts #foryou #foryoupage #fyp Like And Subscribe For More!
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Want an amazing flat stomach and washboard abs in only a few short months - See exactly how to here: http://go.vincedelmontefitness.com/go/6157/YT-06-18-2008-DES1 Building muscle is one of the best ways to burn fat because it increases your overall daily caloric expenditure. Find out how to build muscle and burn fat in this video. -Vince Delmonte PS: Do you want to take the "shortcut" and get the same ab-shredding system, that guarantees you will carve your own amazing flat stomach or washboard abs in only a few short months? Check it out here to see for yourself: http://go.vincedelmontefitness.com/go/6157/YT-06-18-2008-DES2 A few exciting things you'll learn in this program: -The secret to getting past simple vanity to a stronger and deeper motivation that is so compelling, it literally forces you to meet your goals... -The sneaky and ONLY way to trick your body into melting fat 24/7. Now you're like foods that persuade stubborn fat out of your body like Tony Soprano persuades another mobster to leave town! -The reason your genetics... age... and hormones have absolutely nothing to do with your progress... your fat loss and your ultimate 6-pack success! This is just a tiny taste of what's inside this industry-rocking program. The same system that helped Peter and so many others get their 6-packs, in record time... Get more details here: http://go.vincedelmontefitness.com/go/6157/YT-06-18-2008-DES2
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It's been 109 days and things are looking up. I have been eating a mix of #keto , #Ketovore and mostly #Carnivore for 109 days. I have eaten mostly Beef, Butter, Bacon, Eggs, Redmond Salt and #Water. I feel great.
I started June 13, 2023. I was 317 pounds. Now 282 to 285 pounds. I #walk, #cycle # fast got to the #gym , have #coffee and just stay active.
I am down inches throughout my body.
Inside the video I talk about my #health and where I started and some of my work injuries too. I shared that I have an #enlargedheart and hypertension. the #medication I currently am on and some that I have come down on doses. My plan is to be completely off medication within the next 6 months.
#sleep is another Big Step for the #success. I try to get 6 to 8 hours of sleep every day. my #sweetspois 7 hours. I need this to fight off my #hypertension and other #bloodpressure issues. #workingout is key and will be for the rest of my #life .
If you have #inflammation and #pain, try the #Carnivore #Diet / #lifestyle. Give it #30days and see how it works for you.
What to eat:
#Beef
#bacon
#butter
#Eggs
#salt
#water
#Walk 30 min to 1 hour daily. Best if it's first thing in the morning.
That's it for 30 days.
I'm not a doctor so... do this because you want to. It's work with Weight-loss, correcting #arthritis #diabetes #Hypertension #ms and many health conditions and there are many... many... many doctors that are talking about the Carnivore Diet and live this lifestyle too.
see:
@Drberg @KenDBerryMD @anthonychaffeemd @DrShawnBakerPodcast
Look over normal guys and gals like you and I.
@Homesteadhow @FerrignoFreedom @CarnivorousMe1 @LionessHiker @billnott5811 @TheNewRetiredMe @Carnivore Chuck @carnivorefamily
See what they have to say and how things are working for them. Ther are many... many... many... to look over. I invite you to give this a good 90 day try and learn what the #Carnivore way of life can do for you.
Please Subscribe, Share and click the #notification #Bell
See you next time and thank you for stopping by.
The Retired Fat Guy
Paul
#usa #diet #losangeles #stlouis #Milwaukee #maine #southcarolina #nebraska Nebraska
#football , #baseball #sports
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This video is INCREDIBLE and is a MUST WATCH! If you are just starting or into your MindBody Journey, you won't want to miss this info from Dr Buhler. She explains clearly what is happening in your body and why as your gut, mind and body are healing! She also addresses what to eat, what happens in body if you stop or pause the system and how you can optimize this amazing natural GLP1 activator system.
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Join me on a powerful journey of resilience and transformation in this video I’ll share my experience as a quadriplegic exploring the impact of GLP one treatment discover the challenges breakthroughs and hope that have shaped my path don’t forget to like share and subscribe for more inspiring stories. #quadriplegic #journey #glp1community #powerwheelchair ⏱️TIMESTAMPS⏱️ 0:00 Intro 1:46 My Biggest Weight 3:56 My GLP Journey 6:28 Shotouts 8:24 Food Noise
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Watch The Full Episode Here: https://youtu.be/br4TSVzCv50 Listen To The Full Episode On Spotify: https://open.spotify.com/episode/7tk43nVbEIEEprzXNL2S5t?si=7c3f30862d5b4135 🎧 Listen To #TheRanveerShow On Spotify: https://open.spotify.com/show/6ZcvVBPQ2ToLXEWVbaw59P ✅ Subscribe To Our Other YouTube Channels:- BeerBiceps (English Channel): https://www.youtube.com/c/BeerBicepsOfficial Ranveer Allahbadia (Hindi Channel): https://www.youtube.com/c/RanveerAllahbadia TRS Clips हिंदी (Hindi Podcast Highlights): https://www.youtube.com/channel/UCzdMY6Qsv9CrsNCPgtZlrIw BeerBiceps Shorts (English Shorts): https://www.youtube.com/channel/UCzBvAIHPZ_Y7chhoN5ebv_A Ranveer Allahbadia Shorts (Hindi Shorts): https://www.youtube.com/channel/UCnYiTCfI0KIKRv6nxj99Ehg BigBrainco. : https://www.youtube.com/channel/UCDHQsUdSQE3p4i5vCXB7uFA BigBrainco. Shorts : https://www.youtube.com/channel/UC61gI6x3l4FZK9PQS_6G9nQ This man needs no introduction. One of the top health and fitness coaches in India who has also mentored some of the top celebrities in Bollywood is Luke Coutinho. Luke has been on the show previously, some of our most loved episodes. We previously spoke about fitness & food habits, drugs & psychedelics, and warrior mentality. Luke talks about the real difference between being fat and bloated, and how to get rid of bloating - causes and solutions. #bloating #1462 INSTAGRAM : @beerbiceps https://www.instagram.com/beerbiceps/ FACEBOOK : @beerbiceps https://www.facebook.com/beerbiceps/ TWITTER : @beerbicepsguy https://twitter.com/BeerBicepsGuy LINKEDIN : @beerbiceps https://www.linkedin.com/in/BeerBiceps TELEGRAM: @beerbicepsguy https://t.me/beerbicepsguy SNAPCHAT: @beerbicepsguy ---------------------------------------------- About : TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. The Ranveer Show by Ranveer Allahbadia has grown to become India's biggest and smartest English Podcast on audio platforms. Hope you enjoy our latest knowledge-fueled videos from the BeerBiceps team.