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If you want to lose weight in menopause, you have to do things different. The truth is, your body changes in menopause. And so the same things you did in your 20s and 30s to lose weight won't work anymore. You must do things differently. And you must be a bit more precise because your body is more sensitive. That means you can't get away with too much exercise... or restricting calories. And this is why so many people struggle to lose weight in menopause. Stu Schaefer Bio: Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever. Follow Me On Social Media: Instagram: https://shorturl.at/X2tFr iTunes: https://shorturl.at/P5Brw Send a Message to his team: https://shorturl.at/hXVwv Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #menopause #menopauseweightloss #weightloss #weightlossover50 #weightlossforwomen Thanks for watching! I hope this helps you understand how and why you must do things differently to lose when in menopause.

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Curious about GLP-1 medications like Ozempic, Wegovy, and Mounjaro for weight loss? In this deep dive, we uncover their jaw-dropping efficacy (up to 20% weight loss!), how they work, side effects, and long-term impact. We’ll explore who they’re best for—think BMI 30+ or 27+ with conditions like diabetes—plus the latest on Wegovy’s $499/month program for private insurance folks. Not into meds? Discover a functional medicine approach to tackle weight naturally with gut health, hormonal balance, and detox strategies—no GLP-1s needed! From clinical trials to real-world results, we’ve got the science, safety, and sustainability covered. Hit subscribe for weekly health insights every Sunday at 7 PM CST, and let’s heal together! Keywords: GLP-1 medications, weight loss drugs, Ozempic, Wegovy, Mounjaro, functional medicine weight loss, gut health, hormonal balance, obesity treatment, BMI, side effects, long-term weight management" Citations GLP-1 Efficacy in Weight Loss (STEP 1, SCALE, SURMOUNT-1 Trials) Source: Wilding, J. P. H., et al. (2021). "Once-Weekly Semaglutide in Adults with Overweight or Obesity." New England Journal of Medicine, 384(11), 989-1002. URL: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 Liraglutide Efficacy (SCALE Trial) Source: Pi-Sunyer, X., et al. (2015). "A Randomized, Controlled Trial of 3.0 mg of Liraglutide in Weight Management." New England Journal of Medicine, 373(1), 11-22. URL: https://www.nejm.org/doi/full/10.1056/NEJMoa1411892 Tirzepatide Efficacy (SURMOUNT-1 Trial) Source: Jastreboff, A. M., et al. (2022). "Tirzepatide Once Weekly for the Treatment of Obesity." New England Journal of Medicine, 387(3), 205-216. URL: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 GLP-1 Mechanism of Action Source: Drucker, D. J. (2018). "Mechanisms of Action and Therapeutic Application of Glucagon-like Peptide-1." Cell Metabolism, 27(4), 740-756. URL: https://www.cell.com/cell-metabolism/fulltext/S1550-4131(18)30136-8 Side Effects and Safety Source: Filippatos, T. D., et al. (2021). "Safety of GLP-1 Receptor Agonists: A Review of the Evidence." Diabetes, Obesity and Metabolism, 23(S2), 19-29. URL: https://dom-pubs.onlinelibrary.wiley.com/doi/full/10.1111/dom.14394 Compounded GLP-1 Controversy Source: U.S. Food and Drug Administration (2024). "FDA’s Concerns with Unapproved GLP-1 Drugs Used for Weight Loss." URL: https://www.fda.gov/drugs/human-drug-compounding/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss Wegovy $499/Month Program Source: Novo Nordisk (2025). "Novo Nordisk Announces New Access Program for Wegovy." Press Release (assumed based on script info as of March 23, 2025). URL: https://www.novonordisk-us.com/media/news-releases.html (specific press release not yet available; check Novo Nordisk’s site for updates post-March 2025). Functional Medicine Approach to Weight Loss Source: Institute for Functional Medicine (IFM). "Addressing the Root Causes of Obesity." URL: https://www.ifm.org/news-insights/addressing-root-causes-obesity/ Gut Health and Weight Loss Source: Cani, P. D., et al. (2019). "Gut Microbiota and Obesity: Lessons from the Microbiome." Nature Reviews Endocrinology, 15(6), 323-334. URL: https://www.nature.com/articles/s41574-019-0177-8 Hormonal Balance and Inflammation Source: Hyman, M. (2020). "The Functional Medicine Approach to Obesity and Weight Management." Integrative Medicine: A Clinician’s Journal, 19(3), 12-18. URL: https://www.imjournal.com/open-access-articles/the-functional-medicine-approach-to-obesity-and-weight-management Weight Regain After GLP-1 Discontinuation Source: Wilding, J. P. H., et al. (2022). "Weight Regain and Cardiometabolic Effects After Withdrawal of Semaglutide: The STEP 1 Trial Extension." Diabetes, Obesity and Metabolism, 24(8), 1553-1564. URL: https://dom-pubs.onlinelibrary.wiley.com/doi/full/10.1111/dom.14725 Cardiovascular and Other Benefits Source: Marso, S. P., et al. (2016). "Semaglutide and Cardiovascular Outcomes in Patients with Type 2 Diabetes." New England Journal of Medicine, 375(19), 1834-1844. URL: https://www.nejm.org/doi/full/10.1056/NEJMoa1607141

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What are the common side effects of the seemingly popular weight-loss drugs, GLP-1 receptor agonists? Here is a clip from my conversation with Dr. Nicolas Verhoeven (@Physionic ) where he explained his thoughts on the topic.

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Wegovy is one of several new "miracle" drugs that promise to revolutionize the weight-loss industry. Praised by celebrities and social media influencers, Wegovy was approved for use in the U.S., as well as in the U.K.'s free healthcare system, where it will be available to patients in spring 2023. "This drug really is now changing the paradigm of obesity treatment. You're getting 15 to 17 approaching 20% weight loss with a weekly injection," Peter Verdult, a pharmaceuticals analyst at Citi, told CNBC. A report by the World Health Organization in 2022 showed that obesity has nearly tripled since 1975 and continues to rise. More than 1 billion people are clinically obese globally, of whom 650 million are adults, 340 million are adolescents and 39 million are children. But the long-term consequences of these drugs remain unknown. They're expensive, there are concerns about them getting into the hands of people who don't need them — and individuals who want to keep the weight off may have to stay on them for life. Watch the video above to find out more. #CNBC #Health #WeightLoss #BusinessNews ----- Subscribe: http://cnb.cx/2wuoARM CNBC International TV: https://cnb.cx/2NGytpz Facebook: https://www.facebook.com/cnbcinternational Instagram: https://www.instagram.com/cnbcinternational/ Twitter: https://twitter.com/CNBCi