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​Rebekah Bavry is a registered nurse (RN), Certified Primal Health Coach (CPHC), and Certified Ketogenic Nutrition Specialist (CKNS) dedicated to assisting individuals in achieving optimal health through ketogenic and carnivore lifestyles. As a military spouse and mother of autistic twins, she brings a compassionate and practical perspective to her coaching. Rebekah has authored "The Ketogenic Workbook: Planning for Success," providing guidance for those adopting a ketogenic diet. She also shares insights and experiences related to health and nutrition on her YouTube channel. @RebekahBavryCPHC ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Contact and Follow Dr Chaffee: ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅ 60-minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation Linktree at: ✅ https://linktr.ee/DrChaffeeMD ✅For collaborations, email at the below address: [email protected] Sponsors and Affiliates: ✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off! ✅ Carnivore t-shirts www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #ckd #pkd #weightloss 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive

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Embarking on a keto diet can be a challenging journey, requiring dedication and discipline to maintain a low-carb, high-fat eating plan. Many people struggle with the initial adjustment period, often experiencing symptoms of the keto flu as their bodies adapt to burning fat for fuel instead of carbohydrates. This is where Impact Keto Gummies come in, offering powerful support for your diet with a convenient and delicious way to stay on track with your weight loss goals.

How Impact Keto Gummies Work

Impact Keto Gummies are specially formulated to help your body enter into a state of ketosis more quickly, making it easier to burn fat for energy. Ketosis is a natural metabolic process where your body breaks down stored fat into ketones, which are used as fuel instead of glucose. By consuming exogenous ketones in the form of Impact Keto Gummies, you can jumpstart this process and experience faster weight loss results.

These gummies are infused with BHB (beta-hydroxybutyrate), a type of exogenous ketone that helps increase blood ketone levels, leading to a more efficient fat-burning process. This can help curb cravings, boost energy levels, and enhance mental clarity, making it easier to stick to your keto diet and reach your health and fitness goals. With Impact Keto Gummies, you can enjoy the benefits of ketosis without having to drastically restrict your carb intake.

Each serving of Impact Keto Gummies contains a precise blend of BHB salts that are rapidly absorbed by the body, providing a quick and sustained source of energy. This can help you power through workouts, stay focused at work, and avoid the energy crashes commonly associated with high-carb diets. Whether you’re new to keto or a seasoned veteran, these gummies can be a valuable tool in your arsenal for success.

The Benefits of Impact Keto Gummies

One of the key benefits of Impact Keto Gummies is their convenience and portability. No more measuring out powders or mixing drinks – simply grab a gummy or two whenever you need a boost of energy or a way to satisfy your sweet tooth. This can make sticking to your keto diet much easier, especially when you’re on the go or don’t have access to keto-friendly foods.

In addition to their convenience, Impact Keto Gummies are also incredibly delicious, with flavors like raspberry lemonade and tropical fruit that make taking your daily dose of exogenous ketones a treat rather than a chore. This can help you stay motivated and excited about your keto journey, turning what could be a daunting task into an enjoyable experience.

Another benefit of Impact Keto Gummies is their ability to support overall health and well-being. In addition to promoting weight loss and fat burning, these gummies can help regulate blood sugar levels, improve digestion, and reduce inflammation in the body. This can lead to a host of other benefits, such as better sleep, clearer skin, and improved mood, making Impact Keto Gummies a holistic solution for your health.

Why Choose Impact Keto Gummies

When it comes to choosing a keto supplement, quality is paramount. Impact Keto Gummies are made with premium ingredients that are rigorously tested for purity and potency, ensuring that you’re getting the most effective product possible. These gummies are also free from artificial colors, flavors, and preservatives, making them a safe and natural choice for your keto diet.

Additionally, Impact Keto Gummies are backed by a satisfaction guarantee, so you can try them risk-free and see the results for yourself. If you’re not completely satisfied with your purchase, simply return the product for a full refund – no questions asked. With this level of confidence in their product, you can trust that Impact Keto Gummies are a reliable and effective way to support your keto lifestyle.

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Overall, Impact Keto Gummies offer powerful support for your diet by providing a convenient, delicious, and effective way to enhance your ketosis. Whether you’re looking to lose weight, boost energy, or improve your overall health, these gummies can be a valuable addition to your daily routine. With their quality ingredients, great taste, and proven results, Impact Keto Gummies are a standout choice for anyone on a keto journey.

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Lizzo has opened up about her incredible weight loss journey, sharing before and after photos and a deeply personal breakdown of her new routine. The Grammy-winning singer revealed she’s been training 3 times a week, doing daily sauna and cardio, and even reintroduced animal protein into her diet. She also cut out sugary Starbucks drinks, full-fat sodas, and chips, while hiring a personal chef to help her meal prep. Lizzo says she’s been hiking, dancing, walking on the beach, drinking lots of water, and detoxing once a month. Fans have flooded her comment section with praise and support for her dedication. #Lizzo #WeightLossJourney #BeforeAndAfter #LizzoTransformation #CelebrityFitness #HealthGoals #LizzoWorkout #Detox #BodyGoals #BreakingNews

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Maintaining a healthy lifestyle has become so difficult in this modern fast-paced era. Many people desire to lose their extra weight or improve their health generally. One popular dietary approach to this is the keto diet. The keto diet helps one to achieve their weight-loss goals since it involves consuming 75 per cent fat, 20 per cent protein, and very low carbs.
Nonetheless, it is not easy to follow a keto diet, especially when hunger kicks in. Human beings yearn for sweet and savoury snacks. But Biolife Keto Plus ACV Gummies make it easier to supplement one’s keto diet and reach their health goals.

The Power of Biolife Keto Plus ACV Gummies

Biolife Keto Plus ACV Gummies come with a unique blend of apple cider vinegar (ACV) to support your keto diet optimally and help you achieve your weight loss goals. Apple cider vinegar or ACV has several health benefits, including its active component, acetic acid, which has been found to assist in losing weight, improving digestion and increasing overall levels of health.

Furthermore, Biolife Keto Plus ACV Gummies are filled with vitamins and minerals to meet all necessary nutritional requirements when you’re on a keto diet. Aside from being delicious and jelly-like, they are also a great way to support your body by providing it with missing nutrition.

How Biolife Keto Plus ACV Gummies Work

Boost Your Body’s Ability To Stay In Keto Levels
But once you introduce Biolife Keto Plus ACV Gummies into your daily routine, you are giving yourself whatever support your body needs to quickly achieve that all-important methabolic state called ketosis and stay in keto levels so your body thrives on your keto diet. These all-natural keto gummies are made with only organic ingredients, including:
ACV or apple cider vinegar helps to slow down the absorption of glucose into the bloodstream and regulate blood sugar levels while suppressing your appetite. It also increases your body’s metabolism enabling you to lose weight and achieve measures ketosis more quickly.

Moreover, the vitamins and minerals in the gummies boost your daily intake of nutrients to improve the functions of your body. As a result, to support your keto diet, the Biolife Keto Plus ACV Gummies help you achieve the results in a healthy manner and earlier than expected.

The Benefits of Adding Biolife Keto Plus ACV Gummies to Your Keto Diet

The reason why Biolife Keto Plus ACV Gummies are a great addition to your keto diet is that, apart from helping you stay on track, these gummies can help you with your weight loss and metabolism as well. Since your keto diet will likely be deficient in various nutrients, these gummies will also supply your body with vital nutrients, giving it a much-needed boost.

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Moreover, Biolife Keto Plus ACV Gummies can help manage cravings for processed foods and sweets and could assist you in staying on track with your keto diet and making the best choices. Ultimately, Biolife Keto Plus ACV Gummies should be your preference because with these gummies, you know that you’re providing your body with the proper nutrients to remain healthy and thrive on a keto diet.

How to Incorporate Biolife Keto Plus ACV Gummies Into Your Routine

Adding Biolife Keto Plus ACV Gummies to your daily routine has never been so easy. Follow the recommended daily dosage, whether it’s taking by itself or with a meal or snack on the go. As the top brand on the market, Biolife Gummies are portable so you can stay keto no matter where you find yourself.

To boost the effectiveness of these gummies, take them with a balanced diet and regular exercise. Paired with a healthy lifestyle, three Biolife Keto Plus ACV Gummies can help you achieve your health and fitness goals in the shortest time possible.

Frequently Asked Questions About Biolife Keto Plus ACV Gummies

You are likely questioning how Biolife Keto Plus ACV Gummies could benefit you. Welcome aboard! Here are some Frequently Asked Questions to shed light on the benefits this product offers.

Q: Do Biolife Keto Plus ACV Gummies help your body stay in ketosis so you can lose weight on the keto diet?

A: Yes, they will help you still – they are specially formulated to boost your body’s ability to lose weight on a keto diet by kicking your metabolism into high gear, curbing your hunger and giving your body the nutrients it needs.

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1-Year on Creatine 👀 My Honest Results It’s officially been one full year since I started taking creatine—and I’m so glad I stuck with it. Here’s what I personally noticed after 12 months: ✅ Faster recovery after workouts ✅ Lean muscle gains (especially upper body definition 💪) ✅ More strength in my final reps—workouts felt more explosive ✅ Clearer thinking & reduced brain fog ✅ Better quality sleep + feeling more rested in the morning Let’s talk about the bloating... Honestly, that was my biggest hesitation (and I know a lot of women feel the same). I did notice a bit of water weight during the first 2–3 weeks, but it leveled out quickly. To help minimize it, I skipped the "loading phase" and just took 5g daily—based on advice from the dietitians I trust. That approach worked great for me! Pregnancy/Breastfeeding: I’ve gotten so many questions about this. Personally, I don’t take creatine during pregnancy or while breastfeeding—just because I don’t think there’s enough research yet. Always worth checking with your doctor based on your own situation! 👇Got questions about creatine? Drop them below—I’ll answer as many as I can! #CreatineForWomen #CreatineReview #SupplementTips #WomensFitness

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