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Thank you guys so much for watching the 21st episode of Love to Live Healthy with Josephine (THE SERIES!!). I really am so grateful for all of the support and great feedback of the series so far! In this episode, I share with you the correct way to fast, so that you can have more flexible weekends. Who doesn't wanna enjoy their weekends?! Comment below if you enjoyed this video! Check back every Wednesday for new uploads. If you are interested in purchasing our NEW MENUS- head to innovationweightloss.com. Feel free to check out our food store also on our website, to purchase any of our home made meals and snacks (all with clean ingredients). We also carry plant-based vegan and gluten free products. SUBSCRIBE FOR MORE AND STREAM LOVE TO LOVE HEALTHY ON APPLE PODCASTS, SPOTIFY, AND MOST STREAMING SITES. FOLLOW ME AND STAY UPDATED Instagram: @innovationweightloss Tik Tok: @innovationweightloss Twitter: @innovationfit Facebook: @cheatdayrules READ MY BOOK "Cheat Day Rules" available for purchase, and as an e-book! I also upload a weekly blog: If you want weight loss tips and motivation, definitely check it out each week! https://innovationweightlossandfitnes...
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GLP-1 drugs have been making headlines for their ability to aid weight loss, treat heart disease, and manage diabetes. But there’s a catch—most people will need to take them for life. With a long list of potential side effects and many stopping after just two years, is there a more sustainable solution? We believe there is. Metabolic Engineering offers a groundbreaking approach that taps into the same hunger-suppressing pathways as GLP-1 drugs—but without the side effects. In this video, Dr. Barry Sears explores why Metabolic Engineering could be the better choice for your long-term health. Watch now! Never miss a Dr. Sears video by SUBSCRIBING! Learn more and join our community at DrSears.com Sign Up For Our Newsletter: https://drsears.com/signup/ Products to help get you in the Zone: https://zoneliving.com/ Link Tree: https://linktr.ee/drbarrysears
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Discover how certain drugs, such as Ozempic, can activate levers in the brain to promote weight loss. Explore the science behind GLP-1 receptor agonists like semaglutide and liraglutide, and their potential to regulate neurological signaling and reduce inflammation. Stay informed and motivated on your weight loss journey! #WeightLossJourney #BrainHealth #GLP1Agonists #OzempicBenefits #NeurologicalSignaling #InflammationReduction #HealthyWeightMaintenance #SemaglutideResearch #LiraglutideEffects #HealthAndWellness
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The keto diet has taken the health and wellness world by storm in recent years, with many people seeing significant results in terms of weight loss and improved energy levels. One of the challenges of the keto diet, however, is finding delicious ways to incorporate key nutrients into your daily routine. That’s where KetoFitastic comes in with their fantastic ACV-infused keto gummies!
Why KetoFitastic?
KetoFitastic offers a convenient and tasty solution for those following a keto diet. Their ACV-infused keto gummies provide all the benefits of apple cider vinegar (ACV) in a delicious, chewy form that’s easy to incorporate into your daily routine. Made with high-quality ingredients and no added sugars, KetoFitastic gummies are a fantastic way to support your keto lifestyle.
Apple cider vinegar has long been praised for its numerous health benefits, including aiding in weight loss, improving digestion, and boosting overall immune function. By infusing these benefits into a convenient gummy form, KetoFitastic makes it easier than ever to enjoy the advantages of ACV without the harsh taste or inconvenience of traditional liquid form.
Not only do KetoFitastic gummies offer the benefits of apple cider vinegar, but they also provide essential nutrients to support your keto journey. With added vitamins and minerals, these gummies can help fill any nutritional gaps in your diet and keep you feeling your best while following a low-carb, high-fat eating plan.
How to Incorporate KetoFitastic Gummies Into Your Routine
One of the best things about KetoFitastic gummies is how easy they are to incorporate into your daily routine. Simply take the recommended serving size each day, preferably with a meal, to reap the full benefits of ACV and other essential nutrients. Whether you enjoy them as a midday snack or a post-dinner treat, KetoFitastic gummies make it simple to stay on track with your keto goals.
For those looking to enhance their weight loss journey, KetoFitastic gummies can be a great addition to your daily routine. With their metabolism-boosting properties and ability to help curb cravings, these gummies can support your efforts to reach your desired weight and feel your best. By incorporating KetoFitastic gummies into your routine, you can enjoy the benefits of apple cider vinegar while staying true to your keto lifestyle.
In addition to aiding in weight loss, KetoFitastic gummies can also help improve digestion and support overall gut health. The ACV-infused gummies work to balance pH levels in the body, promote healthy bacteria in the gut, and alleviate bloating and other digestive issues common on a keto diet. By incorporating these gummies into your daily routine, you can support a healthy gut and feel your best from the inside out.
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1. How many KetoFitastic gummies should I take each day?
For best results, we recommend taking 2-4 KetoFitastic gummies per day, preferably with a meal. Be sure to follow the serving size instructions listed on the packaging to ensure you’re getting the proper dosage of essential nutrients.
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Chia seeds may be small, but they’re incredibly rich in nutrients. The antioxidants, minerals, fiber, and omega-3 fatty acids in chia seeds promote heart health, support strong bones and improve blood sugar management. Chia seeds can be used in many recipes. Personally, I love mixing them with liquid and making chia emon water. Great before meals! Try this chia/lemon drink before meals and you will see the results 💦 ➖➖➖ ✅ Get my FREE Action Guide “Top 10 Tips To Get Fit At Home” https://mailchi.mp/494ffda58b0c/guide ✅ 6 STEPS to 6 PACK ABS PRINCIPLES e-book https://www.nycstretching.com/abs?r_done=1 ✅ My flexibility course NYCStretching.com How to do splits e-book: https://www.nycstretching.com/ ✅ Instagram https://instagram.com/blissedhappiness?r=nametag ✅ TikTok https://vm.tiktok.com/ZMeuKUutG/ ✅ You can also check out my fitness channel https://www.youtube.com/channel/UCGOSaqDx6v2nkh7_hpG4xHg where you can find quick, simple workouts and pilates to do at home and on your own. #shorts #ChiaSeeds #ChiaSeedsWater #LemonWater #DetoxWater
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In this past weeks news the FDA has declared Tirzepatide 7.5 and 12.5 mg on their shortage list to be on back order all the way through September of this year. The elusive 15mg is now back and might be available at your local pharmacies. It was also announced that several have filed lawsuits against Elly Lillie and Novi Nordisk for Tirzepatide and Semaglutide claiming they have caused gastroparesis, a paralysis of the stomach and how they didn’t “warn” of this possible side effect. I share some insight of what I think. Make sure to like, comment below and subscribe to this channel for more GLP-1 and weight-loss info! VITAMINS THAT I THINK ARE IMPORTANT ESPECIALLY WHILE ON A GLP-1 https://amzn.to/3E5V9qk Related videos to check out of mine! Back On Mounjaro | 1 Month Update https://youtu.be/aYkmM_iKTVc Back On Mounjaro | Month 2 Update! https://youtu.be/UXrGLl5lCSw I Left Mounjaro ...See What Happened When I Took 15mg Again https://youtu.be/IyAFfRiaLOY I Haven't Lost Weight Or Had My Appetite Suppressed On Mounjaro. 🤷🏼♂️ https://youtu.be/5SY1V5Z3Duc Trulicity: One Week In - My Thoughts and Observations https://youtu.be/M6YPnvbaAGw My First Experience with Trulicity: What You Need to Know" https://youtu.be/y7Ho0oQJMyA "It's FINALLY Here! My LAST Word on Mounjaro... See what I Reveal!" https://youtu.be/bMjOL1pQaDQ "This Side Effect is So Chilling You Can't Ignore it - Mounjaro 15mg" https://youtu.be/b6K9aYSia_0 Finding the 'Sweet Spot' For Injecting Mounjaro for Maximum Benefit https://youtu.be/BWp3MNSlN_U When to increase your dose of Mounjaro? Find out here! https://youtu.be/n1f28O8Lyo8 Must Watch Before Taking Mounjaro! https://youtu.be/wJ9_ZWwA13U Ozempic Vs Mounjaro 💉 Which One Is Better? Incredible A1C and Weight Loss! https://youtu.be/T2JDwwNOxuc Mounjaro Honest Review 💉 Huge Weight Loss with 15mg https://youtu.be/pPf_JTqsOrc #Mounjaroshortages #ozempiclawsuit #mounjarolawsuit #gastroparesis ---------------------------------------------------------------------------------------------------------------------------------- If you are a company looking for reviews on your products or any business opportunities you can reach me at [email protected] ---------------------------------------------------------------------------------------------------------------------------------- Under Section 107 of the Copyright Act of 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Non-profit, educational or personal use tips the balance in favor of fair use. Any other use of any/all videos or any pictures, descriptions, or accounts of these videos without Chad Boney's consent is prohibited. Any alteration of these videos, or use outside of this specific YouTube channel requires a contracted agreement and license fee mounjaro weight loss,mounjaro injection,mounjaro weight loss reviews,mounjaro reviews,mounjaro side effects,mounjaro before and after,mounjaro weight loss before and after,mounjaro weight loss results,mounjaro vs ozempic,mounjaro medication,mounjaro how to use,mounjaro results,manjaro weight loss, mounjaro tirzepatide, Mounjaro 7.5 mg, Mounjaro 10 mg, Mounjaro 12.5 mg, Mounjaro 15 mg, eli lilly,Weight loss journey,Fitness journey, weight loss,how to use mounjaro,what is mounjaro,mounjaro weight loss,how to lose weight,mounjaro injection instructions,type 2 diabetes,mounjaro side effects,diabetes medication,mounjaro pen how to use,mounjaro injection how to use,how to use mounjaro pen,how to use mounjaro injection,tirzepatide pen how to use,how to use moujaro,mounjaro how to use,how to take mounjaro,type 2 diabetes treatment,mounjaro for weight loss,tirzepatide mechanism of action,lower blood glucose levels,who can prescribe mounjaro,how do i get mounjaro, mounjaro stall, mounjaro weight loss mechanism, type 1 diabetes mounjaro, mounjaro insurance, tirzepatida, glp-1 agonist, eli lilly, tirzepatide mechanism of action, mounjaro tips, eli lilly tirzepatide, wegovy, tirzepatide weight loss, tirzepatide, mounjaro update, mounjaro coupon, Mounjaro highest dose, Mounjaro highest dosage, what is the highest dose of Mounjaro, Mounjaro highest dosage, what is the highest dose of Mounjaro, weight loss,ozempic,ozempic weight loss,mounjaro,type 2 diabetes,tirzepatide,manjaro vs ozempic,eli lilly tirzepatide,mounjaro injection instructions,tirzepatide injection,mounjaro pen,tirzepatide mechanism of action,manjaro weight loss,tirzepatide weight loss,how to inject mounjaro,mounjaro how to use,,mounjaro pen how to use,how to use mounjaro pen,how to use mounjaro injection,mounjaro injection how to use,mounjaro weight loss results,tirzepatide vs semaglutide, mounjaro7.5shortages, mounjaro12.5shortages, mounjaro lawsuits, novo Nordisk lawsuits, semaglutide lawsuits, Tirzepatide lawsuits, fda drug shortages, fda Tirzepatide shortages, gastroparesis
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Randy Jackson, the former American Idol judge and music producer, has been quite open about his weight loss journey over the years. His transformation has not only been inspiring but also enlightening for many individuals struggling with their weight. Through his industrial insights and fitness strategies, Randy Jackson has managed to successfully shed pounds and improve his overall health and well-being.
The Beginnings of Randy Jackson’s Weight Loss Journey
Randy Jackson’s weight loss journey began when he realized that his health was at risk due to his excessive weight. He knew that he needed to make a change in order to live a longer and healthier life. Jackson started by seeking advice from healthcare professionals and nutritionists to develop a plan that would work for him and his specific needs.
One of the key factors in Randy Jackson’s weight loss journey was his commitment to making lifestyle changes. He focused on improving his diet by incorporating more whole foods, fruits, and vegetables. Additionally, Jackson made a conscious effort to reduce his intake of processed and high-sugar foods, which are known to contribute to weight gain.
Exercise played a significant role in Randy Jackson’s weight loss journey. He started by incorporating regular physical activity into his daily routine, including cardio exercises and strength training. Jackson worked with personal trainers to develop a workout plan that was effective and sustainable for his fitness goals.
Randy Jackson’s Mindset Shift Towards Weight Loss
Another key aspect of Randy Jackson’s weight loss journey was his mindset shift towards achieving his goals. He adopted a positive attitude and remained focused on his health and well-being throughout the process. Jackson understood that weight loss is not just about physical changes but also mental and emotional well-being.
Randy Jackson’s weight loss success can also be attributed to his support system. He surrounded himself with family, friends, and healthcare professionals who encouraged and motivated him along the way. Having a strong support network can be crucial in staying on track and overcoming obstacles during a weight loss journey.
Maintaining Weight Loss Success: Randy Jackson’s Strategies
After achieving his weight loss goals, Randy Jackson has been focused on maintaining his success. He continues to prioritize healthy eating habits and regular exercise to prevent weight gain and stay in shape. Jackson emphasizes the importance of consistency and self-discipline in maintaining a healthy lifestyle.
Randy Jackson’s industrial insights and fitness strategies have not only helped him transform his own life but have also inspired others to make positive changes for their health and well-being. By sharing his journey and experiences, Jackson has become a role model for those looking to improve their health and achieve their weight loss goals.
In conclusion, Randy Jackson’s weight loss journey serves as a powerful reminder that with dedication, hard work, and a positive mindset, achieving weight loss goals is possible. His industrial insights and fitness strategies offer valuable lessons for individuals looking to embark on their own journey towards a healthier lifestyle. By following Jackson’s example and seeking guidance from healthcare professionals, developing a customized plan, and staying committed to making positive changes, anyone can achieve success in their weight loss endeavors.
